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Five Guy's Little Cheeseburger vs. Arby's Large Roast Beef Sandwich
Nutrition Facts
Calories in Five Guy's Little Cheeseburger
Serving Size: 1serving
Amount Per Serving
Calories
459
Total Fat
300 g
Saturated Fat
17 g
Polyunsaturated Fat
0 g
Monounsaturated Fat
0 g
Cholesterol
110 mg
Sodium
1,006 mg
Potassium
0 mg
Total Carbohydrate
47 g
Dietary Fiber
0 g
Sugars
0 g
Protein
37 g
Nutrition Facts
Calories in Arby's Large Roast Beef Sandwich
Serving Size: 1serving
Amount Per Serving
Calories
547
Total Fat
28 g
Saturated Fat
12 g
Polyunsaturated Fat
0 g
Monounsaturated Fat
0 g
Cholesterol
102 mg
Sodium
1,869 mg
Potassium
0 mg
Total Carbohydrate
41 g
Dietary Fiber
3 g
Sugars
6 g
Protein
42 g
You hear all the time that to lose weight, you should track what you eat. There have been many studies that have confirmed that counting calories can help you lose weight faster than those who do not count calories at all. The reason that counting calories is so important is the education you get when it comes to knowing what is in the foods you eat.
It can be very helpful to look at a side-by-side comparison of different foods. By seeing both foods compared, you can make wise choices on what you eat. On this page, we compare Five Guy's Little Cheeseburger Versus Arby's Large Roast Beef Sandwich to see which food has fewer calories, less fat, more protein, and more fiber.
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