SparkPeople advertisers help keep the site free! Learn more

Five Guy's Little Cheeseburger vs. Hardees Hot Ham 'N Cheese Sandwich

Nutrition Facts Calories in Five Guy's Little Cheeseburger
Serving Size: 1serving

Amount Per Serving

Calories		459

Total Fat		300 g

	Saturated Fat	17 g

	Polyunsaturated Fat	0 g

	Monounsaturated Fat	0 g

Cholesterol		110 mg

Sodium		1,006 mg

Potassium		0 mg

Total Carbohydrate		47 g

	Dietary Fiber	0 g

	Sugars	0 g

Protein		37 g

Nutrition Facts Calories in Hardees Hot Ham 'N Cheese Sandwich
Serving Size: 1serving

Amount Per Serving

Calories		287

Total Fat		13 g

	Saturated Fat	6 g

	Polyunsaturated Fat	0 g

	Monounsaturated Fat	0 g

Cholesterol		37 mg

Sodium		1,110 mg

Potassium		0 mg

Total Carbohydrate		30 g

	Dietary Fiber	2 g

	Sugars	3 g

Protein		20 g

You hear all the time that to lose weight, you should track what you eat. There have been many studies that have confirmed that counting calories can help you lose weight faster than those who do not count calories at all. The reason that counting calories is so important is the education you get when it comes to knowing what is in the foods you eat.

It can be very helpful to look at a side-by-side comparison of different foods. By seeing both foods compared, you can make wise choices on what you eat. On this page, we compare Five Guy's Little Cheeseburger Versus Hardees Hot Ham 'N Cheese Sandwich to see which food has fewer calories, less fat, more protein, and more fiber.

Five Guy's Little Cheeseburger vs. Hardees Hot Ham 'N Cheese Sandwich

Calories in Five Guy's Little Cheeseburger

Calories in Hardees Hot Ham 'N Cheese Sandwich

Other Comparisons Similar to Five Guy's Little Cheeseburger Vs Hardees Hot Ham 'N Cheese Sandwich