SparkPeople advertisers help keep the site free! Learn more
Five Guy's LIttle Bacon Cheeseburger vs. KFC Original Recipe Fried Chicken - Breast
Nutrition Facts
Calories in Five Guy's LIttle Bacon Cheeseburger
Serving Size: 1serving
Amount Per Serving
Calories
630
Total Fat
39 g
Saturated Fat
18 g
Polyunsaturated Fat
0 g
Monounsaturated Fat
0 g
Cholesterol
100 mg
Sodium
950 mg
Potassium
0 mg
Total Carbohydrate
40 g
Dietary Fiber
2 g
Sugars
9 g
Protein
26 g
Nutrition Facts
Calories in KFC Original Recipe Fried Chicken - Breast
Serving Size: 1serving
Amount Per Serving
Calories
370
Total Fat
19 g
Saturated Fat
6 g
Polyunsaturated Fat
0 g
Monounsaturated Fat
0 g
Cholesterol
145 mg
Sodium
1,145 mg
Potassium
0 mg
Total Carbohydrate
11 g
Dietary Fiber
0 g
Sugars
0 g
Protein
40 g
You hear all the time that to lose weight, you should track what you eat. There have been many studies that have confirmed that counting calories can help you lose weight faster than those who do not count calories at all. The reason that counting calories is so important is the education you get when it comes to knowing what is in the foods you eat.
It can be very helpful to look at a side-by-side comparison of different foods. By seeing both foods compared, you can make wise choices on what you eat. On this page, we compare Five Guy's LIttle Bacon Cheeseburger Versus KFC Original Recipe Fried Chicken - Breast to see which food has fewer calories, less fat, more protein, and more fiber.
Other Comparisons Similar to Five Guy's LIttle Bacon Cheeseburger Vs KFC Original Recipe Fried Chicken - Breast
Summer's not over yet! There's still plenty of time to tone up and bust out that swimsuit for one last hurrah. Get results in just 15 minutes per week with this plan--no excuses!