Burger King Chicken WHOPPER JR. vs. Arby's Sausage Biscuit
 

Burger King Chicken WHOPPER JR. vs. Arby's Sausage Biscuit


Nutrition Facts

Calories in Burger King Chicken WHOPPER JR.

  Serving Size: 1serving

Amount Per Serving
  Calories 350
  Total Fat 14  g
      Saturated Fat 3  g
      Polyunsaturated Fat 0  g
      Monounsaturated Fat 0  g
  Cholesterol 45  mg
  Sodium 900  mg
  Potassium 0  mg
  Total Carbohydrate 30  g
      Dietary Fiber 2  g
      Sugars 4  g
  Protein 26  g

Nutrition Facts

Calories in Arby's Sausage Biscuit

  Serving Size: 1serving

Amount Per Serving
  Calories 436
  Total Fat 31  g
      Saturated Fat 9  g
      Polyunsaturated Fat 0  g
      Monounsaturated Fat 0  g
  Cholesterol 32  mg
  Sodium 1,160  mg
  Potassium 0  mg
  Total Carbohydrate 28  g
      Dietary Fiber 1  g
      Sugars 3  g
  Protein 10  g
You hear all the time that to lose weight, you should track what you eat. There have been many studies that have confirmed that counting calories can help you lose weight faster than those who do not count calories at all. The reason that counting calories is so important is the education you get when it comes to knowing what is in the foods you eat.

It can be very helpful to look at a side-by-side comparison of different foods. By seeing both foods compared, you can make wise choices on what you eat. On this page, we compare Burger King Chicken WHOPPER JR. Versus Arby's Sausage Biscuit to see which food has fewer calories, less fat, more protein, and more fiber.

Other Comparisons Similar to Burger King Chicken WHOPPER JR. Vs Arby's Sausage Biscuit