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Burger King Specialty Chicken Sandwich vs. Arby's Sausage Biscuit

Nutrition Facts Calories in Burger King Specialty Chicken Sandwich
Serving Size: 1serving

Amount Per Serving

Calories		560

Total Fat		28 g

	Saturated Fat	6 g

	Polyunsaturated Fat	0 g

	Monounsaturated Fat	0 g

Cholesterol		60 mg

Sodium		1,270 mg

Potassium		0 mg

Total Carbohydrate		52 g

	Dietary Fiber	3 g

	Sugars	5 g

Protein		25 g

Nutrition Facts Calories in Arby's Sausage Biscuit
Serving Size: 1serving

Amount Per Serving

Calories		436

Total Fat		31 g

	Saturated Fat	9 g

	Polyunsaturated Fat	0 g

	Monounsaturated Fat	0 g

Cholesterol		32 mg

Sodium		1,160 mg

Potassium		0 mg

Total Carbohydrate		28 g

	Dietary Fiber	1 g

	Sugars	3 g

Protein		10 g

You hear all the time that to lose weight, you should track what you eat. There have been many studies that have confirmed that counting calories can help you lose weight faster than those who do not count calories at all. The reason that counting calories is so important is the education you get when it comes to knowing what is in the foods you eat.

It can be very helpful to look at a side-by-side comparison of different foods. By seeing both foods compared, you can make wise choices on what you eat. On this page, we compare Burger King Specialty Chicken Sandwich Versus Arby's Sausage Biscuit to see which food has fewer calories, less fat, more protein, and more fiber.

Burger King Specialty Chicken Sandwich vs. Arby's Sausage Biscuit

Calories in Burger King Specialty Chicken Sandwich

Calories in Arby's Sausage Biscuit

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