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Burger King Specialty Chicken Sandwich vs. Burger King Chicken WHOPPER
 

Burger King Specialty Chicken Sandwich vs. Burger King Chicken WHOPPER


Nutrition Facts

Calories in Burger King Specialty Chicken Sandwich

  Serving Size: 1serving

Amount Per Serving
  Calories 560
  Total Fat 28  g
      Saturated Fat 6  g
      Polyunsaturated Fat 0  g
      Monounsaturated Fat 0  g
  Cholesterol 60  mg
  Sodium 1,270  mg
  Potassium 0  mg
  Total Carbohydrate 52  g
      Dietary Fiber 3  g
      Sugars 5  g
  Protein 25  g

Nutrition Facts

Calories in Burger King Chicken WHOPPER

  Serving Size: 1serving

Amount Per Serving
  Calories 580
  Total Fat 26  g
      Saturated Fat 5  g
      Polyunsaturated Fat 0  g
      Monounsaturated Fat 0  g
  Cholesterol 75  mg
  Sodium 1,370  mg
  Potassium 0  mg
  Total Carbohydrate 48  g
      Dietary Fiber 3  g
      Sugars 7  g
  Protein 39  g
You hear all the time that to lose weight, you should track what you eat. There have been many studies that have confirmed that counting calories can help you lose weight faster than those who do not count calories at all. The reason that counting calories is so important is the education you get when it comes to knowing what is in the foods you eat.

It can be very helpful to look at a side-by-side comparison of different foods. By seeing both foods compared, you can make wise choices on what you eat. On this page, we compare Burger King Specialty Chicken Sandwich Versus Burger King Chicken WHOPPER to see which food has fewer calories, less fat, more protein, and more fiber.

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