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Burger King Specialty Chicken Sandwich vs. Burger King Chicken Tenders (4 pieces)

Nutrition Facts Calories in Burger King Specialty Chicken Sandwich
Serving Size: 1serving

Amount Per Serving

Calories		560

Total Fat		28 g

	Saturated Fat	6 g

	Polyunsaturated Fat	0 g

	Monounsaturated Fat	0 g

Cholesterol		60 mg

Sodium		1,270 mg

Potassium		0 mg

Total Carbohydrate		52 g

	Dietary Fiber	3 g

	Sugars	5 g

Protein		25 g

Nutrition Facts Calories in Burger King Chicken Tenders (4 pieces)
Serving Size: 1serving

Amount Per Serving

Calories		170

Total Fat		9 g

	Saturated Fat	3 g

	Polyunsaturated Fat	0 g

	Monounsaturated Fat	0 g

Cholesterol		25 mg

Sodium		420 mg

Potassium		0 mg

Total Carbohydrate		10 g

	Dietary Fiber	0 g

	Sugars	0 g

Protein		11 g

You hear all the time that to lose weight, you should track what you eat. There have been many studies that have confirmed that counting calories can help you lose weight faster than those who do not count calories at all. The reason that counting calories is so important is the education you get when it comes to knowing what is in the foods you eat.

It can be very helpful to look at a side-by-side comparison of different foods. By seeing both foods compared, you can make wise choices on what you eat. On this page, we compare Burger King Specialty Chicken Sandwich Versus Burger King Chicken Tenders (4 pieces) to see which food has fewer calories, less fat, more protein, and more fiber.

Burger King Specialty Chicken Sandwich vs. Burger King Chicken Tenders (4 pieces)

Calories in Burger King Specialty Chicken Sandwich

Calories in Burger King Chicken Tenders (4 pieces)

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