SparkPeople advertisers help keep the site free! Learn more
McDonalds McSkillet Burrito with Steak vs. McDonald's Sausage McMuffin with Egg
Nutrition Facts
Calories in McDonalds McSkillet Burrito with Steak
Serving Size: 1burrito
Amount Per Serving
Calories
570
Total Fat
30 g
Saturated Fat
12 g
Polyunsaturated Fat
0 g
Monounsaturated Fat
0 g
Cholesterol
430 mg
Sodium
1,470 mg
Potassium
0 mg
Total Carbohydrate
44 g
Dietary Fiber
3 g
Sugars
4 g
Protein
32 g
Nutrition Facts
Calories in McDonald's Sausage McMuffin with Egg
Serving Size: 1serving
Amount Per Serving
Calories
450
Total Fat
27 g
Saturated Fat
10 g
Polyunsaturated Fat
0 g
Monounsaturated Fat
0 g
Cholesterol
285 mg
Sodium
920 mg
Potassium
0 mg
Total Carbohydrate
30 g
Dietary Fiber
2 g
Sugars
2 g
Protein
21 g
You hear all the time that to lose weight, you should track what you eat. There have been many studies that have confirmed that counting calories can help you lose weight faster than those who do not count calories at all. The reason that counting calories is so important is the education you get when it comes to knowing what is in the foods you eat.
It can be very helpful to look at a side-by-side comparison of different foods. By seeing both foods compared, you can make wise choices on what you eat. On this page, we compare McDonalds McSkillet Burrito with Steak Versus McDonald's Sausage McMuffin with Egg to see which food has fewer calories, less fat, more protein, and more fiber.
Other Comparisons Similar to McDonalds McSkillet Burrito with Steak Vs McDonald's Sausage McMuffin with Egg
Summer's not over yet! There's still plenty of time to tone up and bust out that swimsuit for one last hurrah. Get results in just 15 minutes per week with this plan--no excuses!