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McDonalds Steak, Egg, and Cheese Bagel vs. McDonalds Turkey BLT

Nutrition Facts Calories in McDonalds Steak, Egg, and Cheese Bagel
Serving Size: 1serving

Amount Per Serving

Calories		700

Total Fat		35 g

	Saturated Fat	13 g

	Polyunsaturated Fat	0 g

	Monounsaturated Fat	0 g

Cholesterol		290 mg

Sodium		1,290 mg

Potassium		0 mg

Total Carbohydrate		57 g

	Dietary Fiber	2 g

	Sugars	9 g

Protein		38 g

Nutrition Facts Calories in McDonalds Turkey BLT
Serving Size: 1serving

Amount Per Serving

Calories		620

Total Fat		26 g

	Saturated Fat	6 g

	Polyunsaturated Fat	0 g

	Monounsaturated Fat	0 g

Cholesterol		80 mg

Sodium		2,250 mg

Potassium		463 mg

Total Carbohydrate		62 g

	Dietary Fiber	2 g

	Sugars	5 g

Protein		36 g

You hear all the time that to lose weight, you should track what you eat. There have been many studies that have confirmed that counting calories can help you lose weight faster than those who do not count calories at all. The reason that counting calories is so important is the education you get when it comes to knowing what is in the foods you eat.

It can be very helpful to look at a side-by-side comparison of different foods. By seeing both foods compared, you can make wise choices on what you eat. On this page, we compare McDonalds Steak, Egg, and Cheese Bagel Versus McDonalds Turkey BLT to see which food has fewer calories, less fat, more protein, and more fiber.

McDonalds Steak, Egg, and Cheese Bagel vs. McDonalds Turkey BLT

Calories in McDonalds Steak, Egg, and Cheese Bagel

Calories in McDonalds Turkey BLT

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