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McDonalds McChicken vs. KFC Original Recipe Fried Chicken - Breast

Nutrition Facts Calories in McDonalds McChicken
Serving Size: 1serving

Amount Per Serving

Calories		360

Total Fat		16 g

	Saturated Fat	3 g

	Polyunsaturated Fat	0 g

	Monounsaturated Fat	0 g

Cholesterol		35 mg

Sodium		830 mg

Potassium		0 mg

Total Carbohydrate		40 g

	Dietary Fiber	2 g

	Sugars	5 g

Protein		14 g

Nutrition Facts Calories in KFC Original Recipe Fried Chicken - Breast
Serving Size: 1serving

Amount Per Serving

Calories		370

Total Fat		19 g

	Saturated Fat	6 g

	Polyunsaturated Fat	0 g

	Monounsaturated Fat	0 g

Cholesterol		145 mg

Sodium		1,145 mg

Potassium		0 mg

Total Carbohydrate		11 g

	Dietary Fiber	0 g

	Sugars	0 g

Protein		40 g

You hear all the time that to lose weight, you should track what you eat. There have been many studies that have confirmed that counting calories can help you lose weight faster than those who do not count calories at all. The reason that counting calories is so important is the education you get when it comes to knowing what is in the foods you eat.

It can be very helpful to look at a side-by-side comparison of different foods. By seeing both foods compared, you can make wise choices on what you eat. On this page, we compare McDonalds McChicken Versus KFC Original Recipe Fried Chicken - Breast to see which food has fewer calories, less fat, more protein, and more fiber.

McDonalds McChicken vs. KFC Original Recipe Fried Chicken - Breast

Calories in McDonalds McChicken

Calories in KFC Original Recipe Fried Chicken - Breast

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