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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-12021609-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">want to start losing weight the right way.</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SHIRLWHITE</span></td>

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2

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                                      10/3/2008 11:55:18 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-12020810-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Fairly odd eating question..</a>

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3

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                                      10/3/2008 11:40:42 AM

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3

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                                      10/3/2008 10:32:55 AM

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10

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                                      10/3/2008 10:30:21 AM

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11

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                                      10/3/2008 10:00:49 AM

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15

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                                      10/3/2008 9:54:01 AM

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3

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                                      10/3/2008 9:21:03 AM

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4

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                                      10/3/2008 9:19:02 AM

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5

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                                      10/3/2008 1:51:53 AM

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3

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                                      10/3/2008 12:59:09 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11999314-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Foods that keep you full</a>

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5

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                                      10/2/2008 11:35:14 PM

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">10285115CS</span></td>

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8

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                                      10/2/2008 11:10:32 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11991589-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">how to inculude required protien for vegetarians</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">REKHAKAKR</span></td>

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15

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                                      10/2/2008 10:44:28 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11979766-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I'm not getting enough calories</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LYNDSAY81283</span></td>

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17

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                                      10/2/2008 9:28:09 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-12014138-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">fats and protein</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">AEROBICHO</span></td>

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8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 8:43:44 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-12000697-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">No More Tracking!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RAGDOLL555</span></td>

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13

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                                      10/2/2008 8:11:29 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-12014285-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Daily Calorie Goal</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KARIANNE8</span></td>

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2

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                                      10/2/2008 7:47:49 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11997456-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Not hungry</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KATSINA31</span></td>

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8

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                                      10/2/2008 7:43:57 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11998467-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Whey Protein</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CHAR_MARIE</span></td>

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6

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                                      10/2/2008 7:38:49 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-12011268-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Men's weight loss</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MELLABOP</span></td>

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3

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                                      10/2/2008 7:28:29 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-12007457-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Not a Veggie Fan</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">THENIKSTER</span></td>

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7

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                                      10/2/2008 7:22:25 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-12009356-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Low-Carb, No Eggs?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CRICKETCATCHER</span></td>

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9

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                                      10/2/2008 6:46:55 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11997249-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Simply for Life</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HONEYBUNCH28</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 6:35:07 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-12003360-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I can't seem to lose weight..help</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MSUHICH</span></td>

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15

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                                      10/2/2008 6:34:18 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11996401-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Good or Bad for snack?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CARNAU</span></td>

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4

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                                      10/2/2008 6:25:48 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-12012938-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Who is counting calories as their weight loss plan</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MS.ELENI</span></td>

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7

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                                      10/2/2008 6:25:13 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-12008963-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Snacks: What is good?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MERPETE</span></td>

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6

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                                      10/2/2008 6:04:08 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-12009970-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Should you eat when you are not hungry?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">AMBROSIA50742</span></td>

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5

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                                      10/2/2008 5:59:42 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11979754-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How many calories should a 21 month old intake?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ABSAARI84</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 5:55:09 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11846833-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">what do you do w/ hummus?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ATRAUTMAN</span></td>

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50

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 5:03:07 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11055329-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Childrens lunches</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SCHOOBMOMMY</span></td>

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17

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 4:31:36 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-12012567-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Metabolic Research Centers</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JJJJJJ73</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 4:21:51 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-12012175-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I'm stuck!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">XUXA05</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 4:12:23 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-12000494-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Protein snacks that don't need refridgeration??</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">-STINA-</span></td>

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7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 4:09:35 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-12007797-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Snacking at the movies</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LYNN248</span></td>

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8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 3:59:23 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11862732-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">what do you do when you can't choose?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CAROLWOMAN</span></td>

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14

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 3:22:36 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-12010942-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Calories per week, or calories per day?...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GRETCH79</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 3:07:59 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11944684-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Killer Carb Cravings after a workout</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PUDGYTHEBEAVER</span></td>

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8

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 2:30:36 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-12010641-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">ANYONE TRIED THE ABS DIET?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">FIRSTBB24</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 2:05:20 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11998232-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Please tell me the truth about eggs</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ATRAUTMAN</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

10

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 1:26:15 PM

                                      </span></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-12007523-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Fad diet</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JBUCKHANNON</span></td>

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10

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 1:12:24 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11981272-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How can I stop myself from eating so much?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LILYLYNN</span></td>

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13

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 12:12:29 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11999670-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What should I get at Italian Restaurant</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ATRAUTMAN</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 11:57:13 AM

                                      </span></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11998759-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Healthy eating on a budget?  Is it possible?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">FIREFLY330</span></td>

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14

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 11:49:05 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-12008371-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Good sugar bad sugar</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JENNIPOW</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 11:47:46 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-12004647-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Protein ?!?!?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">190IN09</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 11:45:31 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-12007288-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What do you do...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">FISENIA</span></td>

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8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 11:45:05 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-12007422-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Calories IN -vs- Calories OUT</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KH9107</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 11:37:16 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-12007003-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">food tracking</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PLEIGHG</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 11:31:09 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-12007798-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Breakfast Idea!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ELLEHURST</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 11:25:49 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11956806-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">u have this problem? if so how do you deal?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">FALLINGANGEL1</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

16

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 11:17:00 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11995110-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Today My  Body Needs...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ALOHALADY</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 11:14:14 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11983131-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Using the Water Tracker</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LILBJ02</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

12

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 10:48:15 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11957828-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">help!!! I am going to Claim Jumpers for a dinner</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">COVARRUBIA911</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

9

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 10:21:06 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11991485-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">The Truth about "Natural" Sweeteners</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PRAMODAN</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 10:09:36 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-12007048-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Breakfast...Is it that important?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KEDSMOMMY</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 9:49:37 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-12006698-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">High Protein, Low Carb Food Options???</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">FIREREDEMT</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 9:40:19 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-12001377-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">tired of water</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">REDMAMA620</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

13

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 9:16:06 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11973485-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Trying to be good..But eating to little,,, Help?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GMO_JEN</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 8:47:25 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11993707-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">HELP!?!  Ravenously hungry a bout 3pm?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HTHOMPSON001</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

13

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 8:14:33 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11990073-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">fish</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">QUEENMONIKA</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 7:42:49 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-12002468-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Sweet Potatos!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BECKYFORBES</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 3:51:26 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-12003025-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Really confused!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TURBOCHICK517</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 1:39:05 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-12000351-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Overwhelmed</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CORYMB</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 1:35:26 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11996868-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Sources of Carbs</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NYNIANE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/2/2008 12:20:28 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11990651-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">hi...horrible with portions ;(</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BEBADIVA</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

18

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/1/2008 11:24:54 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11993140-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Your favorite granola?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">EDAVIS4</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

9

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/1/2008 11:20:03 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11960636-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Do you give yourself a "FREE DAY" or "CHEAT DAY"?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">FUZZYLOLIPOP</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

52

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/1/2008 11:14:03 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11999197-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Quick Grab and Run Breakfast</a>

                                              </td>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LOSTINTHECLOUDS</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

11

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/1/2008 11:02:44 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-12003386-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">yellow raisins</a>

                                              </td>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">QUEENMONIKA</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      10/1/2008 10:57:56 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11990433-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hungry... I think...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RHONDABELLE</span></td>

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4

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                                      10/1/2008 10:42:26 PM

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3

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                                      10/1/2008 10:11:28 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11997237-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">somebody tell me this is okay!!!! :)</a>

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10

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                                      10/1/2008 9:28:36 PM

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4

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                                      10/1/2008 8:37:14 PM

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8

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                                      10/1/2008 7:52:40 PM

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