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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11233559-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Fasting</a>

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9

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                                      8/11/2008 9:53:04 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11226290-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I need HELP...SOS</a>

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7

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                                      8/11/2008 9:49:25 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11236913-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Barbucue chicken...???</a>

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4

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                                      8/11/2008 9:45:25 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11231266-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Fiber and carbs</a>

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7

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                                      8/11/2008 9:33:08 AM

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MANDIKINS137</span></td>

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8

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                                      8/11/2008 9:21:35 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11239403-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I've just started using SlimQuick</a>

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1

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                                      8/11/2008 9:02:27 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11235888-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Green Tea AMAZING BENEFITS !!</a>

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6

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                                      8/11/2008 8:58:41 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11237709-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Tracking Caloriess...Hard work!</a>

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5

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                                      8/11/2008 8:57:33 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11229111-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Fat, Protein or Carbs</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SUZUKIGIRL1000R</span></td>

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9

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                                      8/11/2008 8:33:54 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11224718-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hostess 100 calorie pack.Good?</a>

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14

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                                      8/11/2008 6:51:10 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11235974-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Can I still lose weight this way?</a>

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5

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                                      8/11/2008 6:47:47 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11238027-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">help</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NEWFORD</span></td>

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2

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                                      8/11/2008 6:41:01 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11214946-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Fried egg whites - healthy?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HKIM87</span></td>

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15

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                                      8/11/2008 6:27:20 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11233530-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Varying Calories</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SADIE629</span></td>

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8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/11/2008 5:02:09 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11234962-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">soy or not to soy?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SOUTHERN_BEE</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/11/2008 4:55:48 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11105083-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How to kick the Diet Coke habit/addiction???</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KIER812</span></td>

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28

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/11/2008 4:25:38 AM

                                      </span></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11230103-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Oh My God. Check this low calories and fat meal</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DIANA1204</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/11/2008 3:32:41 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11236427-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What do you do when you go over your range?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KMCARLSO</span></td>

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2

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/11/2008 1:20:45 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11231784-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How many lbs a week should i be losing?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">FIRSTBB24</span></td>

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6

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/11/2008 12:45:27 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11222387-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">anyone have a problem with Kashi Go Lean Crunch?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HEALTHNUTTOX</span></td>

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10

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 11:14:55 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11222541-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What is the most calories you've ever eaten?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PINKLADY19</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

13

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 11:13:41 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11228669-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Does Fruit Wine Count as Red Wine?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">THEALEXIS</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 10:45:35 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11235720-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Getting Rid of Soda Addiction</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SKASHI</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 10:31:35 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11232544-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Nutritional information</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LUZITAE</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 10:23:06 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11234114-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Would if u cant meet your fat intake??</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PINKY96792</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 10:21:26 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11234418-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Cheat meal each week?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PINKY96792</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 10:17:30 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11234615-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Does sun tea count the same as water</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DUTCH39</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 10:04:34 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11164452-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Organic Labeling FRAUD on the rise!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">STILLTRYIN8</span></td>

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21

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 9:42:55 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11223277-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">flour</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MIMI4B</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

10

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 9:08:36 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11233392-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Ideas for cook-ahead vegetarian meals?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MISH.HEALTHY</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 7:57:37 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11230126-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What is your weakness?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JUSTME_AZ1</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 4:38:04 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11228849-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">pork ribs in data base</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DREAMSOFSIZE8</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 4:33:05 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11223295-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Why am I not hungry??</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SUGER_PLUM</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 4:16:18 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11224759-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">is weight cooked or uncooked</a>

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                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BARBAKOAR</span></td>

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5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 3:27:14 PM

                                      </span></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11216948-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Why do you eat when you do?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JUSTME_AZ1</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

9

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 2:53:43 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11216677-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">what do you do to up your protein count?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">IMPALADY</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

15

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 2:47:42 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11219795-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I learned that I am eating much more healthy than</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TOOLADY</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 2:34:29 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11225859-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Going out to eat at Ryan's..how do I track my cal</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LIBRA841</span></td>

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4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 2:30:21 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11224979-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How about a beer now and then?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SUPERDARIUS</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

11

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 1:46:45 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11199626-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Tofu in Spaghetti?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">THEALEXIS</span></td>

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10

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 12:52:23 PM

                                      </span></td>

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11226090-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Alli Recipes</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NANCYSPOMS</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 12:32:53 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11223458-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Measuring water?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TWIRLANDSWIRL</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

9

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 12:21:19 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11227802-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Sugar addiction - any tips?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">STINASN</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 12:11:28 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11222605-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I drank 8 glasses of water and gained weight</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DIANA1204</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 11:55:39 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11226442-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Dinner tonight will do me in... what to do?</a>

                                              </td>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CRACKISWHACK</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 11:47:30 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11202313-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">No Appetite</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DEBORAHBME</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 11:29:36 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11224536-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Those who do WeightWatcher's and Sparkpeople</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ALYCAT26</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 11:01:59 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11219200-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Food Allergies</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">APPLEMUFFIN</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 10:46:16 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11221596-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">HELP..... I weigh 93 pounds</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NICOLE882</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 9:52:07 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11225043-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Smoking...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SUPERDARIUS</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 9:40:46 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11195604-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Plain shredded wheat cereal and ?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">FIRSTBB24</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 9:10:11 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11094209-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Budgeting with healthy foods</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">FREAKINRAGER_03</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

15

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 8:21:49 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11224870-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Water and hot flashes</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">FLOSSIEMAE1</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 5:42:30 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11220658-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Fat intake</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DAPOLK</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 3:43:50 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11222413-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">there goes all my hard work.......</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PINKLADY19</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 3:42:08 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11152050-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I was hit by a Tornado</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MEANDMY3MUTTS</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

9

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 1:45:08 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11190991-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Help!!  cooking from the pantry?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TABPIER</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 12:37:57 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11223513-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">help for picnics and buffets</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CRACKERMOM</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 12:08:19 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11217702-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">About Fasting.....</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CAREBEARJESS</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 12:01:49 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11215369-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Does coffee make you poop?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">EMILY041489</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

19

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/10/2008 12:01:33 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11215938-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Does anyone get really COLD after Eating?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">STARINTHENIGHT</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

11

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/9/2008 11:58:09 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11219323-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">JUICER...Do you own one? What do you mix together?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">FLEURDELIS1MOM</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/9/2008 11:33:53 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11218394-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Top Range of Calories</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MANDY728</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/9/2008 11:24:43 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11215344-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Frozen vegetables vs. fresh vegetables</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JHREBER</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/9/2008 11:19:29 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11221800-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What are your favorite healthy sweets?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JADORE37</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/9/2008 9:57:36 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11220245-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Where do you get your nutritional info?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">STEVI77</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/9/2008 9:43:50 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11220676-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">View 7 Day Report on Food Diary</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NOTGIVINGUPYET</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

1

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/9/2008 8:16:38 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11176559-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Increase Protein Intake?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RCHIKA</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

16

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/9/2008 8:05:29 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11217315-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">my boyfriend eats lots of junk</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">WHITNEYFAITH54</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/9/2008 7:48:17 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11217256-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">ZPizza...this place is great! and Healthy!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JUSTME_AZ1</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      8/9/2008 6:34:25 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11211669-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">carbs? i am stuck!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">FIBERGODDESS</span></td>

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5

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                                      8/9/2008 5:16:33 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11209036-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Nutrition /exercise tracker</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NATALIE170</span></td>

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6

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                                      8/9/2008 4:08:55 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11216569-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I'm hungry!!!!!  (and irritable and depressed)</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MINIER</span></td>

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6

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                                      8/9/2008 4:04:08 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11193394-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hard time meeting calorie needs....it sucks!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PINKY96792</span></td>

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7

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                                      8/9/2008 3:56:04 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-11215013-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Any tips while traveling.....</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PINKLADY19</span></td>

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4

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                                      8/9/2008 3:06:54 PM

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