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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10490244-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">confusion with nutrition page</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HATCHETTJOB</span></td>

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2

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                                      6/20/2008 8:51:52 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10488976-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I have 400 cals left for dinner.  What can I eat?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JEN000</span></td>

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5

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                                      6/20/2008 8:34:16 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10481894-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Greens To Go</a>

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4

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                                      6/20/2008 6:02:33 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10485888-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">the wu ti tea stuff!</a>

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4

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                                      6/20/2008 5:48:38 PM

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10

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                                      6/20/2008 5:42:38 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10488376-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Days when you decide to indulge in a drink?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">POOCHMARIE28</span></td>

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3

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                                      6/20/2008 5:21:12 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10479051-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">FAVORITE GADJET</a>

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9

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                                      6/20/2008 5:11:26 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10478032-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">regular salt v. sea salt</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GETTINGTHERE42</span></td>

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8

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                                      6/20/2008 5:10:00 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10486822-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Daily sodium intake</a>

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4

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                                      6/20/2008 5:09:00 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10487226-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Tracking</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CHASINGTHENOW</span></td>

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9

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                                      6/20/2008 5:03:27 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10480117-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">ugh, how embarrassing...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HEALTHNUTTXO</span></td>

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7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 5:01:55 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10467400-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Cheat Days?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">COURTNEY630</span></td>

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30

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 4:55:45 PM

                                      </span></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10488658-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">homemade pizza crust for one?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HEALTHNUTTXO</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 4:54:40 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10485876-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Most  Important Meal of the Day</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JRISING</span></td>

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6

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                                      6/20/2008 4:37:15 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10487106-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Headed to the grocery store....reco ommendations??</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ANG721</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 4:17:53 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10488145-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">there are some really good recipies on this site</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SONIMARI</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 4:14:08 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10481149-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Baked Chicken ?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LEANBY40</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 4:12:28 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10487737-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Caloric Intake?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ESKEMO_IWL</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 3:49:31 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10486706-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Silly Question about Snacks</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KTANCOS</span></td>

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6

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                                      6/20/2008 3:47:32 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10486681-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Trouble Understanding Food Plan</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">WENDYDARLING826</span></td>

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2

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                                      6/20/2008 2:44:15 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10478303-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">to few calories</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JHAM01</span></td>

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8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 1:29:24 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10485517-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Restaurant tips</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DINKALLEY</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 1:24:13 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10485044-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">packing lunch???</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CLKROUSE</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 12:16:51 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10485115-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">how can i stop eating out when i have no time?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SABRINACORDOVA</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 12:12:23 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10484852-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How do you stop your sweet tooth?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CHARLOTTE1979</span></td>

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8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 12:11:33 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10481767-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">water that wont kill you slowly!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ROCGOS</span></td>

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11

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 11:28:22 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10481983-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What was your breakfast?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SUZUKIGIRL1000R</span></td>

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20

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 11:11:12 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10484903-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Alcohol</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">WLDCHRRY</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 11:10:49 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10481993-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Stretch Marks?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SUZUKIGIRL1000R</span></td>

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7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 11:09:45 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10479661-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">A Good Bad Day</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">U62PHILO</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 11:04:02 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10481977-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Lots of water</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SUZUKIGIRL1000R</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 10:53:02 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10484366-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Spark Diet Stage 2 Step 3</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GTOWNHOYAS09</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 10:50:33 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10484105-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">B12 & Iron</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TOADUS009</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 10:42:08 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10460986-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Starbucks nutrition info</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BUUKWORM14</span></td>

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11

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 10:27:11 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10471688-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">California Pizza Kitchen- options?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SCOSNER</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 10:20:42 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10478453-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">figuring out home recipes</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JACKIENORTH</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 10:01:19 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10483443-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Herbalife</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CHRISTELLE.VIL</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 9:57:34 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10478525-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">CALORIES AND CARDIO</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MYCATCHICKEN</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 9:56:11 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10483223-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What does my basic metabolic rate mean?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">AMANDALASH</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 9:11:27 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10472155-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Diabetics - Knowing what to eat</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MOMOFTWINS1984</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 7:50:50 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10481989-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How much is too much?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SUZUKIGIRL1000R</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 4:58:45 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10478434-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Meal Planner question</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DAUISBOWL</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 2:14:26 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10302136-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Nutrition help for a Supertaster(veggies = bitter)</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SILLYJOFO</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/20/2008 1:31:02 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10480245-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">not hungry but still need to eat...?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RUNNER_TIFF_07</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 11:21:43 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10480389-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Lunchmeat logging..</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CAREERMOM78</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 11:18:23 PM

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10475647-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Eggs in the nutrition tracker.</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MISSJECKA</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

10

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 11:12:18 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10480267-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">moving post and idea</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CHEFATHEART</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 10:31:00 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10470088-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Here's a really dumb question</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SGTVANBSWIFE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

12

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 10:06:57 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10477571-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Frozen Hamburger Patties Question</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KARICHELLE</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 10:04:19 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10427781-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">getting enough calories?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RASBERRIES</span></td>

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10

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 10:00:02 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10479681-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Cooking with oil</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SEVENTIMESLOST</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 9:59:28 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10459814-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Same recommended calorie intake?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BABYSTEPS83</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

20

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 9:57:06 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10458157-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What supplements/Vitamins do you take?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SOON2BEAMRS</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

21

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 9:35:11 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10473771-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Shopping at Goal Weight</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TONETJ27</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

12

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 9:16:13 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10478421-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Sodium consumption</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SDSELT</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 9:14:19 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10475536-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Can't seem to have an appetite when I'm sick</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SUZUKIGIRL1000R</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 8:48:12 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10474514-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Staying on track during menstruation...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MDBUSHEY</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

11

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 8:28:08 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10458171-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What's a good cracker substitute?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SUPERBIEN</span></td>

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30

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 8:27:35 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10450116-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Ok... Is milk good or bad for you?!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HONEYDEWDROPS</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

37

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 6:47:18 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9373443-14.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Healthy Cooking for One??</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MISSAS1224</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

1104

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 6:22:01 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10475438-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Wedding help!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">AENATALE04</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 6:16:00 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10477283-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">calories in hamburger?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SADIEBATSON</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 5:54:59 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10475977-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Big Breakfast</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CAROLJ35</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 5:52:40 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10461614-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Love Tofu. Anyone have any good recipes to share?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">FLEURDELIS1MOM</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 5:27:25 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10476554-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Breakfast ideas</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JENN0084</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 5:21:34 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10467824-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Does anyone else consume too much soduim?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LOOLAH</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

12

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 5:19:50 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10473189-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">weight watcher accountability</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LWADE39</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 5:05:47 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10476076-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Saltiest Foods in America</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SUNNYARIZONA</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 4:57:16 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10464392-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Does Slim Fast Optima cause Gaul Stones?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BROKENANGEL087</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

9

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 4:54:56 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10453965-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Sweet tooth...need help!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GRANLUND</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

9

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/19/2008 4:26:50 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                          <tr>

                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-10469310-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">have you become a healthy food critic</a>

                                              </td>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">10285115CS</span></td>

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14

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                                      6/19/2008 4:24:24 PM

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">*CRYSTALICIOUS*</span></td>

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3

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                                      6/19/2008 4:08:51 PM

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1

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                                      6/19/2008 3:52:51 PM

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6

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                                      6/19/2008 3:30:25 PM

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15

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                                      6/19/2008 3:26:59 PM

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