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                              <td align="center" valign="middle" bgcolor="#6384bd" width="56" height="27"><img src="http://assets2.sparkpeople.com/spacer.gif" alt="" height="1" width="1" border="0"><img name="mbposted" src="http://assets2.sparkpeople.com/assets/diet/mbpostst.gif" width="46" height="11" border="0" hspace="5"></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9302680-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Looking for low fat high fiber microwave muffin.</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MIDGMYLV</span></td>

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5

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                                      4/2/2008 11:07:06 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9309877-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Calories in Thai food</a>

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3

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                                      4/2/2008 11:02:16 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9279982-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">FOODS THAT MAKE YOU FEEL FULL</a>

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27

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                                      4/2/2008 10:08:49 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9308656-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Exercise and daily caloric intake</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MTRUMPET</span></td>

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3

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                                      4/2/2008 10:01:41 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9302270-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Feeling discouraged again...</a>

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10

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                                      4/2/2008 9:59:56 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9308069-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Decreasing Calories</a>

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3

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                                      4/2/2008 9:45:36 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9308153-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Staples</a>

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2

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                                      4/2/2008 9:35:53 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9295564-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How many servings in a can of soup?</a>

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3

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                                      4/2/2008 9:31:16 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9306198-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Need some help and advice.</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SKITZ49</span></td>

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5

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                                      4/2/2008 9:27:12 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9306307-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Healthy snack ideas</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JOOJEE</span></td>

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3

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                                      4/2/2008 7:22:22 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9306441-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Low Carb or Low Gi</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PATRICIA_HYLAND</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/2/2008 2:24:47 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9267930-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Water concerns</a>

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18

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/2/2008 1:18:26 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9304339-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I need some reassurance :(</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MGP0208</span></td>

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14

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/2/2008 12:26:21 AM

                                      </span></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9296674-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Very confused.</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RURN2010</span></td>

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11

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                                      4/1/2008 11:56:06 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9302581-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">SP Calorie Range???</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LAURAEFOX23</span></td>

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4

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                                      4/1/2008 11:52:50 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9277826-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Fat Calories</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DEBKAY717</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 11:30:31 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9288190-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Caloric "origins" and weight loss</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SOMETURTLEFAN</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 11:14:57 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9305074-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Eat Healthy</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">OUTDOORGIRL65</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 11:05:15 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9275268-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">O'Charley's yeast rolls</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PINK.POSY</span></td>

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8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 10:31:41 PM

                                      </span></td>

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9287741-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Vitamins and minerals</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ETAGGEL</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 10:00:17 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9304221-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">does the "kind" of food really matter</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MOMMA42</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 9:59:47 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-8320295-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">splenda and other  atificial sweetners</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SHERRYWILSON</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

9

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 9:53:47 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9304013-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Can you eat too much fiber?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JIMMYFALLONSCHK</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 9:42:03 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9300989-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">nutritional yeast vs. wheat germ</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">POTRIDGE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 9:39:14 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9240319-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Daily calories needed per pound of weight?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CELLOPHANE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 9:28:56 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9302974-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">nutritionn intake question</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CMC17201</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 9:16:23 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9299044-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">favorite meals lately.</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LUXLISBONXX</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

23

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 9:12:11 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9302980-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">recommend a kicken gadget</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MINCEPIE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 9:12:08 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9302748-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Coffee</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">FATMOMMY28</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 9:11:41 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9303660-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Night time snacks?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SMGRUZANSKI</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 9:09:07 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9303586-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Intense Hunger!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MAMALATTE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 8:56:22 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9297265-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Craving Salty Food</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CHESIRETUFF</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 8:54:37 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9302816-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Calories in Boneless Beef Ribs</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JANE_T</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 7:34:46 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9295511-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Do you maintain a 1200 diet</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PEGGYSUE_82</span></td>

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15

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 7:03:02 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9301331-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Okay Becky, the dangers of Soy????</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MONTANAANGEL</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 6:58:42 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9298389-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I would like to see a DVD series added</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LADYMAC5028</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 6:57:17 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9299849-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Diebetic Diet</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MN98570</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 6:52:07 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9301235-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Going to lower calories again</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">WLDCHRRY</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 6:46:44 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9299707-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">nutritional info for sprouted seeds and nuts</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">WILDROBIN</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 6:46:02 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9298583-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Triglycerides</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BAW1943</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 6:41:37 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9299978-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">has anyone else memorized calories content</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TRICE221</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

11

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 6:40:53 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9301174-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Bladder vs. Scale?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TGWTPF</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 6:29:49 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9295929-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What kind of food do you keep at work?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TAMBORINE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

30

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 6:25:42 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9300374-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">how often do you snack....</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ANH2100</span></td>

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16

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 6:21:54 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9298040-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What are you eating now?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BECKLYNN1</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

15

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 6:01:19 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9294689-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Do I really need my sodium under 2500?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SEESKO</span></td>

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8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 5:47:45 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9296049-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">biggest loser</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KRYSTY</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 5:42:29 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9301520-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">are vegetable crisps better for you than potato ?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JDGONZALES</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 5:33:29 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9300178-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Snacking</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KLIMBAUGH</span></td>

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7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 5:13:47 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9300641-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">i can tell when i overeat cause im stuffed</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TRICE221</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 5:12:44 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9290595-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Who is consistently losing weight?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JAIME1119</span></td>

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13

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 4:56:37 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9291270-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">billiard ball vs. ping-pong ball</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BRITOMART</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 4:56:24 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9296682-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I need some help from the experts...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TEENYK444</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 4:44:05 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9297111-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Is this ok?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">WLDCHRRY</span></td>

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13

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 4:16:09 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9291060-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I git stressed and.............</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">COURTNEYDAWN3</span></td>

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10

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 4:08:04 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9283745-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">breakfast problems</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JJ090688</span></td>

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11

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 3:32:54 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9298488-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How big is a serving size of a slice of pizza</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SUSIE722</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 2:47:23 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9293590-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">eating in even numbers?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">EPHOEBE</span></td>

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9

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 2:42:41 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9295358-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Eating after 7</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">EPIDITY</span></td>

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16

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 2:37:31 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9285342-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Fiber "?" What is Bulgar?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TGOTCHER</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 2:28:46 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9289157-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How to make water fun?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DDHJJ787</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 2:16:32 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9270080-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Portable Post Workout Snack</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LAURAEFOX23</span></td>

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13

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 2:02:45 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9289357-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What works & what doesn't?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JHERMAN7</span></td>

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14

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 1:42:02 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9276058-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Growing fruit and veggies!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LUXLISBONXX</span></td>

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12

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 1:29:47 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9285983-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Poor Posture!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JLABONTE72</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

14

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 1:17:54 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9293631-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">New Ranch Spritzer</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TLORAYNE03</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 12:59:01 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9296208-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Help</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MOMIN09</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 12:39:21 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9293403-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">diet</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PINKMONKEYS24</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

10

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 12:38:22 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9153440-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">what  foods/food do you eat EVERY day?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HEALTHNUTTXO</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

56

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 12:29:19 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9296701-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hershey's Sticks</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JPIERSON</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      4/1/2008 12:21:15 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9297202-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">calorie tracking for marinated meat?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PENELOPE83</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

1

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                                      4/1/2008 12:20:06 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9293754-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">food restrictions</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KSTRADA</span></td>

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4

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                                      4/1/2008 12:19:55 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9294845-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I need more carbs & protein in my diet.</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DIAMONDDIR</span></td>

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8

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                                      4/1/2008 12:06:55 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9296976-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Frugal Cookbooks - what's your favorite</a>

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1

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                                      4/1/2008 12:03:55 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts7-9294995-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Water retention</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SUGAR1967</span></td>

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4

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                                      4/1/2008 11:35:23 AM

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