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foods on the plan
STEPHARELLA 3 5/21/2008 5:15:30 PM
Having trouble eating...
MAM*MAM 3 5/21/2008 5:03:43 PM
Got a long way to go
JONES_KACM 11 5/21/2008 4:53:02 PM
Is it enough fitness?
LUCAHJIN 4 5/21/2008 1:40:20 PM
food and night
TIGERLOVE211 16 5/21/2008 12:29:22 PM
My problem is my only vice - after work cocktails
CHERILEE67 3 5/21/2008 10:43:09 AM
Just fed up!!
TCAMPBELL3 6 5/20/2008 11:50:48 AM
any fastbreakers with, um... "gas problems"?
SHORTSNSCRUFFS 10 5/20/2008 11:28:54 AM
What was it that made u know it was time?
RMA10710 41 5/20/2008 11:09:25 AM
How Do You Become a Breakfast Eater?
NOFRETS 20 5/20/2008 6:35:11 AM
My spouse won't change his eating habits
SKAI2007 17 5/19/2008 9:56:33 PM
Losing too much weight the first week??!
FORLIFE954 11 5/19/2008 7:24:28 PM
Weighing - scales - accuracy - confused???
SUPERSOPH 2 5/19/2008 5:55:11 PM
Sleep eating!!
SHERBEARMEGAN 3 5/19/2008 12:13:04 PM
When is it time to move on to Stage 2?
DHAILEY 24 5/18/2008 10:13:52 AM
2am eating binges
COLORMEBLONDE 7 5/18/2008 2:57:57 AM
Virtual Pictures?
KAIFIE 2 5/17/2008 10:25:59 AM
Looking For A Support Buddy!
JESSICA29483 1 5/16/2008 11:53:58 PM
best way to make use of this website?
MADAMMEX999 10 5/16/2008 10:52:17 PM
NEED HELP PLEASE
CANDYCANE4049 3 5/16/2008 6:14:12 PM
Binged
CHEETAH35 11 5/16/2008 3:59:00 PM
clear pee!
MGARD509 27 5/16/2008 12:45:42 PM
What's Your Motivation Today?
TRACEY08_09 4 5/16/2008 6:48:53 AM
Vacation mission - come up with a plan! Help!
LOGCABINCOOK 2 5/15/2008 11:14:39 AM
Feeling Great
SJUANA1 11 5/15/2008 9:39:07 AM
HELP!! Tempatation Alert...
KAIFIE 8 5/14/2008 10:38:22 PM
Losing weight too fast?
VINTAGEROTIC 6 5/14/2008 9:37:07 PM
What Counts for Water?
JNNFRWHTLY 11 5/14/2008 9:26:28 PM
Counting calories can be consuming
BKCANTRELL 10 5/14/2008 5:19:31 PM
How do you determine a goal weight?
JUST__ME 13 5/14/2008 5:06:08 PM
Hello to all
SJUANA1 11 5/14/2008 2:55:20 PM
Moving from fast break?
LUCAHJIN 3 5/14/2008 9:03:20 AM
starting over
COLACOLLEEN 3 5/14/2008 6:02:38 AM
Restart after 2 years :(
LIFERHIKER 10 5/13/2008 2:26:05 PM
Just started
ANDY99 8 5/12/2008 10:27:00 PM
Moving to phase 2
ANOPHOLES 4 5/12/2008 8:45:51 PM
Looking for Partners!!!!
SGAME00 2 5/12/2008 8:14:48 PM
How to Get Started
TXWAHM 4 5/12/2008 11:37:35 AM
i cant give up some fast foods
FEONA1 8 5/12/2008 9:51:49 AM
Stage one- go on or stay
SHIRDEE 16 5/11/2008 2:17:53 PM
support in the workplace
MOMSLOZINIT 3 5/11/2008 10:36:00 AM
That new Valencia orange juice...
DAFTPUNK33 2 5/11/2008 12:36:01 AM
hi just joined today
KARI245 16 5/10/2008 11:47:07 PM
How to lose 48 pounds in 4 months
SPARKPEOPLE000 11 5/10/2008 3:01:49 AM
Spring "Heavy" Cleaning kicks those calories!
SJJACINTA 10 5/10/2008 2:53:28 AM
cardio workout
KELLYDM 7 5/9/2008 7:35:40 PM
What did everyone select as their fastbreak goals?
LILABITTY 10 5/9/2008 6:48:47 PM
Where can I find...
STEPHANIE40356 3 5/9/2008 11:03:50 AM
Have a question regarding exercise and back issue
APAGEOR2 10 5/8/2008 11:38:47 PM
Hello! I have a question about Carbs, can u help?
JOANNA.SOLANO 3 5/8/2008 9:14:24 PM
shocked at how many calories I consume.
SBETH76 2 5/8/2008 6:50:23 PM
hiya
VIRGIN18 1 5/8/2008 5:42:23 PM
Have a husband that waighs hardly nothing
BAISEYMOORE 5 5/8/2008 4:41:40 PM
Trying again
ANNIEPIE38 3 5/8/2008 3:48:27 PM
looking for buddy. Late teens, early 20's.
BAHAMIANMAMITA 18 5/8/2008 2:27:27 PM
Eating Out
KELLYB316 5 5/8/2008 1:52:37 AM
Do you ever feel you don't do enough?
DOLPHIN7769 18 5/7/2008 10:33:45 PM
I was more on today with my meals!
KITTYKAT72 3 5/7/2008 11:54:58 AM
Canadian
MISSCRISS001 2 5/6/2008 10:06:36 PM
help me need some advice?!!
BRENAGIRL2 5 5/6/2008 8:04:42 PM
purchasing healthy
KEAGB07 3 5/6/2008 7:54:45 PM
My goal is june 15th.
KELLYDM 2 5/6/2008 7:40:55 PM
Boredom Eating
STEPMOMANDMOM1 9 5/6/2008 9:32:30 AM
how do i know
MISSCARAD 3 5/5/2008 9:48:12 PM
How can this happen?
MAYMA05 3 5/5/2008 8:46:37 PM
New team for toners
GW197234 1 5/5/2008 6:26:41 PM
Choosing the Right Mixed Drink
LNET_PARIS 8 5/5/2008 7:13:41 AM
low on carbs & protein
SEWMAC07 3 5/4/2008 8:44:12 PM
Negative reaction from others
SGBAKER 22 5/4/2008 2:30:31 PM
Spark Points
LIZENTWOYA 18 5/4/2008 10:21:21 AM
Overwhelming!
CALICURLS 17 5/4/2008 7:35:36 AM
Good Evening Spark Team !
MOCHA-IL 3 5/3/2008 11:58:07 PM
Not enough protein
ASHARP6 9 5/3/2008 11:26:32 PM
Met my goal + ...for the week
AJAECEE 2 5/3/2008 9:38:25 PM
Confused about All the Calories I Tend to Swallow.
MARINA1 5 5/3/2008 1:54:48 PM
 
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