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ANY TIPS 4 THIS 1?
SUPERCHICK01 22 1/24/2008 8:56:16 AM
Overate
PUNKYPA 3 1/24/2008 8:40:16 AM
I have a question
2NEVERGIVEUP 2 1/24/2008 8:20:03 AM
First day looking for support :)
PEBBLES229 5 1/24/2008 7:23:22 AM
Average Weight Loss
DHAILEY 3 1/24/2008 7:21:07 AM
I lost...
EEM9906 6 1/24/2008 4:49:22 AM
having a tough time
BRENDASULL72 14 1/24/2008 1:12:39 AM
carbs and fat
SMILEY65 3 1/23/2008 11:38:58 PM
Helpful Hints . Any Suggestions?
BEVANNE2 5 1/23/2008 10:54:58 PM
HOw do you tackle the *growling* stomach?
PIXPIX 14 1/23/2008 10:11:15 PM
Hi, I'm new
SISTERSCORPIO 6 1/23/2008 6:19:58 PM
Just in
R_GREEN 7 1/23/2008 6:16:17 PM
Calorie Counting
WREHTAEH 7 1/23/2008 5:51:41 PM
Whats for Lunch???
SERENEANGELLE 6 1/23/2008 4:42:49 PM
A good food
PUNKYPA 5 1/23/2008 2:39:58 PM
Have To Rethink EVERYTHING
JUJU420 8 1/23/2008 11:51:58 AM
my third week
AJANNIE 6 1/23/2008 10:02:31 AM
SparkPeople Members on Ellen Degeneres Today!
CANTWEIGHT2LOSE 3 1/23/2008 9:49:27 AM
taking it slow in the beginning
MEGOANDB 7 1/23/2008 9:48:42 AM
Little Confused...
CHAMP_GIRL 2 1/23/2008 12:38:18 AM
Working On It
CHAMP_GIRL 1 1/22/2008 11:26:56 PM
Nutrition surprises
HARMONMA 5 1/22/2008 9:14:02 PM
Your biggest change has been???????
SERENEANGELLE 7 1/22/2008 7:35:55 PM
My first week
SKIPPY0427 9 1/22/2008 6:29:38 PM
How much or little is good to lose?
SKYLARSMOM2 5 1/22/2008 5:26:54 PM
calorie counting
SLIPJIGGY 1 1/22/2008 5:22:36 PM
Getting Excited
SERENEANGELLE 2 1/22/2008 4:52:34 PM
Italian Ice
BRIBEE05 1 1/22/2008 3:59:32 PM
For the first time in 13 years...
ZULUMOM 3 1/22/2008 2:55:18 PM
I started exercising today!!
RKAMES 4 1/22/2008 2:25:21 PM
people magazine
TEACHERBETS 8 1/22/2008 7:56:05 AM
100 calorie packs
TNPREEVES 5 1/22/2008 7:55:11 AM
How come I don't get spark people emails?
X4ME2WIN 4 1/22/2008 7:53:31 AM
Gained 4 pounds in ONE weekend!?!?!
RIOBAY 14 1/22/2008 4:48:17 AM
Pounds VS. Pants Sizes
MDODD45667 4 1/22/2008 4:46:26 AM
advice please
KDOXSIE 6 1/21/2008 9:47:03 PM
Starting over
TIMPHIKER 13 1/21/2008 8:15:14 PM
weight loss
TONIGREER 7 1/21/2008 4:14:58 PM
Wants to lose 30 pounds
JESSCRAIG84 1 1/21/2008 1:44:34 PM
Today is it!
MOONOWL1 6 1/21/2008 11:59:27 AM
Weekends coming
ELLYFAV 20 1/21/2008 11:37:20 AM
DFISHER7295 People who have 50-90 pounds to lose
EXPAT1962 1 1/21/2008 10:24:01 AM
Enjoying fast break
PUNKYPA 2 1/21/2008 9:46:50 AM
Why am I gaining weight?
POPKIN 4 1/21/2008 7:41:37 AM
breaking the evening food search
LAILAS1 8 1/21/2008 7:38:01 AM
Fitness Posters
1JACKIE1 2 1/21/2008 12:16:24 AM
Vegetables
2PHAT2BFAT 12 1/20/2008 11:46:00 PM
Do you think that being skinny will make you happy
DEEPOBLUE 50 1/20/2008 8:47:28 PM
Getting fiber...not hitting those goals
DOVER_GAL 5 1/20/2008 6:45:19 PM
looking for a diet buddy as I start day one....
MRSDISNEY 4 1/20/2008 5:44:26 PM
Diet Buddies
STACEY_28 1 1/20/2008 4:03:56 PM
E-Mail is not working.
SAMTHEDOG 5 1/20/2008 3:39:25 PM
this morning...
BLESSEDMOM24 1 1/20/2008 2:39:49 PM
What is your workout?
REVOLUTIONOFME 13 1/20/2008 7:58:02 AM
How do you score on your fat grams per day?
DMMJSM 2 1/20/2008 12:38:22 AM
No weight loss in over a month
JAIME1119 3 1/20/2008 12:37:13 AM
Just found the Fast Break Message Board
NANCYLEE46 2 1/19/2008 9:22:23 PM
The weekends..
NCECU03 2 1/19/2008 4:19:20 PM
New ways to exercise?
NIKKERS1 1 1/19/2008 4:16:47 PM
TIPS TO HEATHLY EATING..HOW NOT TO WANT CHOCLATE??
FATFIGHTERS2 1 1/19/2008 2:46:39 PM
undereating
MP4911 6 1/19/2008 2:30:30 PM
How did you know it was time to change stages?
CELTICLEIA 3 1/19/2008 2:27:50 PM
Anyone around 300 lbs?
TREAZURE 536 1/19/2008 1:46:53 PM
Week two
TRIMFORD 3 1/19/2008 1:13:49 PM
How to prepare for the unexpected?
MP4911 7 1/19/2008 10:42:00 AM
Emotional Eating
BASHFULJACKIE 3 1/19/2008 9:58:32 AM
smart ones meals
OWENCFPD6 15 1/19/2008 9:37:22 AM
STICKING WITH IT...
SASSEYMOM 5 1/19/2008 7:48:45 AM
1 1/2 WEEKS - LOST 1#
SWRAT5 7 1/18/2008 3:35:47 PM
bad weekend on diet
AMBERHARNEY 4 1/18/2008 1:43:22 PM
I'm worth it !!
BJEANLEW 4 1/18/2008 1:33:19 PM
Hi I am new and have alot of questions
RHONDAH5 4 1/18/2008 1:20:29 PM
Your favorite restaurant with low-cal options?
AAZ106 7 1/18/2008 12:56:34 PM
Looking for weight loss partners
WILLICA 4 1/18/2008 11:04:35 AM
Lose weight at the fast break phase?
LOVLYISHISGRACE 2 1/18/2008 9:08:07 AM
 
Topic URL:http://www.sparkpeople.com/dietforums/archive_topics63-89.htm
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