SparkPeople Fast Break

SparkPeople Fast Break

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ANY TIPS 4 THIS 1?

SUPERCHICK01

1/24/2008 8:56:16 AM

Overate

PUNKYPA

1/24/2008 8:40:16 AM

I have a question

2NEVERGIVEUP

1/24/2008 8:20:03 AM

First day looking for support :)

PEBBLES229

1/24/2008 7:23:22 AM

Average Weight Loss

DHAILEY

1/24/2008 7:21:07 AM

I lost...

EEM9906

1/24/2008 4:49:22 AM

having a tough time

BRENDASULL72

1/24/2008 1:12:39 AM

carbs and fat

SMILEY65

1/23/2008 11:38:58 PM

Helpful Hints . Any Suggestions?

BEVANNE2

1/23/2008 10:54:58 PM

HOw do you tackle the *growling* stomach?

PIXPIX

1/23/2008 10:11:15 PM

Hi, I'm new

SISTERSCORPIO

1/23/2008 6:19:58 PM

Just in

R_GREEN

1/23/2008 6:16:17 PM

Calorie Counting

WREHTAEH

1/23/2008 5:51:41 PM

Whats for Lunch???

SERENEANGELLE

1/23/2008 4:42:49 PM

A good food

PUNKYPA

1/23/2008 2:39:58 PM

Have To Rethink EVERYTHING

JUJU420

1/23/2008 11:51:58 AM

my third week

AJANNIE

1/23/2008 10:02:31 AM

SparkPeople Members on Ellen Degeneres Today!

CANTWEIGHT2LOSE

1/23/2008 9:49:27 AM

taking it slow in the beginning

MEGOANDB

1/23/2008 9:48:42 AM

Little Confused...

CHAMP_GIRL

1/23/2008 12:38:18 AM

Working On It

CHAMP_GIRL

1/22/2008 11:26:56 PM

Nutrition surprises

HARMONMA

1/22/2008 9:14:02 PM

Your biggest change has been???????

SERENEANGELLE

1/22/2008 7:35:55 PM

My first week

SKIPPY0427

1/22/2008 6:29:38 PM

How much or little is good to lose?

SKYLARSMOM2

1/22/2008 5:26:54 PM

calorie counting

SLIPJIGGY

1/22/2008 5:22:36 PM

Getting Excited

SERENEANGELLE

1/22/2008 4:52:34 PM

Italian Ice

BRIBEE05

1/22/2008 3:59:32 PM

For the first time in 13 years...

ZULUMOM

1/22/2008 2:55:18 PM

I started exercising today!!

RKAMES

1/22/2008 2:25:21 PM

people magazine

TEACHERBETS

1/22/2008 7:56:05 AM

100 calorie packs

TNPREEVES

1/22/2008 7:55:11 AM

How come I don't get spark people emails?

X4ME2WIN

1/22/2008 7:53:31 AM

Gained 4 pounds in ONE weekend!?!?!

RIOBAY

1/22/2008 4:48:17 AM

Pounds VS. Pants Sizes

MDODD45667

1/22/2008 4:46:26 AM

advice please

KDOXSIE

1/21/2008 9:47:03 PM

Starting over

TIMPHIKER

1/21/2008 8:15:14 PM

weight loss

TONIGREER

1/21/2008 4:14:58 PM

Wants to lose 30 pounds

JESSCRAIG84

1/21/2008 1:44:34 PM

Today is it!

MOONOWL1

1/21/2008 11:59:27 AM

Weekends coming

ELLYFAV

1/21/2008 11:37:20 AM

DFISHER7295 People who have 50-90 pounds to lose

EXPAT1962

1/21/2008 10:24:01 AM

Enjoying fast break

PUNKYPA

1/21/2008 9:46:50 AM

Why am I gaining weight?

POPKIN

1/21/2008 7:41:37 AM

breaking the evening food search

LAILAS1

1/21/2008 7:38:01 AM

Fitness Posters

1JACKIE1

1/21/2008 12:16:24 AM

Vegetables

2PHAT2BFAT

1/20/2008 11:46:00 PM

Do you think that being skinny will make you happy

DEEPOBLUE

1/20/2008 8:47:28 PM

Getting fiber...not hitting those goals

DOVER_GAL

1/20/2008 6:45:19 PM

looking for a diet buddy as I start day one....

MRSDISNEY

1/20/2008 5:44:26 PM

Diet Buddies

STACEY_28

1/20/2008 4:03:56 PM

E-Mail is not working.

SAMTHEDOG

1/20/2008 3:39:25 PM

this morning...

BLESSEDMOM24

1/20/2008 2:39:49 PM

What is your workout?

REVOLUTIONOFME

1/20/2008 7:58:02 AM

How do you score on your fat grams per day?

DMMJSM

1/20/2008 12:38:22 AM

No weight loss in over a month

JAIME1119

1/20/2008 12:37:13 AM

Just found the Fast Break Message Board

NANCYLEE46

1/19/2008 9:22:23 PM

The weekends..

NCECU03

1/19/2008 4:19:20 PM

New ways to exercise?

NIKKERS1

1/19/2008 4:16:47 PM

TIPS TO HEATHLY EATING..HOW NOT TO WANT CHOCLATE??

FATFIGHTERS2

1/19/2008 2:46:39 PM

undereating

MP4911

1/19/2008 2:30:30 PM

How did you know it was time to change stages?

CELTICLEIA

1/19/2008 2:27:50 PM

Anyone around 300 lbs?

TREAZURE

536

1/19/2008 1:46:53 PM

Week two

TRIMFORD

1/19/2008 1:13:49 PM

How to prepare for the unexpected?

MP4911

1/19/2008 10:42:00 AM

Emotional Eating

BASHFULJACKIE

1/19/2008 9:58:32 AM

smart ones meals

OWENCFPD6

1/19/2008 9:37:22 AM

STICKING WITH IT...

SASSEYMOM

1/19/2008 7:48:45 AM

1 1/2 WEEKS - LOST 1#

SWRAT5

1/18/2008 3:35:47 PM

bad weekend on diet

AMBERHARNEY

1/18/2008 1:43:22 PM

I'm worth it !!

BJEANLEW

1/18/2008 1:33:19 PM

Hi I am new and have alot of questions

RHONDAH5

1/18/2008 1:20:29 PM

Your favorite restaurant with low-cal options?

AAZ106

1/18/2008 12:56:34 PM

Looking for weight loss partners

WILLICA

1/18/2008 11:04:35 AM

Lose weight at the fast break phase?

LOVLYISHISGRACE

1/18/2008 9:08:07 AM

Topic URL:http://www.sparkpeople.com/dietforums/archive_topics63-89.htm