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SparkPeople Fast Break



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Too many temptations!!!!!!
LADYOFHOPE 2 11/20/2007 6:29:08 PM
My water for the day
JODAVE 7 11/20/2007 6:21:11 PM
What I learned
JAYJESSY 4 11/20/2007 4:07:44 PM
Weigh in for today
KUHLHIGGINS 5 11/20/2007 6:06:27 AM
sTRUGGLES
GYPSYLUVS 3 11/19/2007 7:38:07 PM
How long do you stay on fastbreak
SALEMME 3 11/19/2007 9:43:06 AM
drinking water
SALEMME 20 11/18/2007 11:19:37 PM
YAY, its been a week today and................
AMANDA+5 10 11/18/2007 4:17:47 PM
Plain WATER or do you add a little something...?
CYNFUL07 41 11/18/2007 3:17:20 AM
Light Headed Feeling While Dieting
KARRLA 3 11/17/2007 4:52:20 PM
I love the Fast Break music & sleeping options!
MERNEITH 3 11/16/2007 11:34:14 PM
SO HUNGRY
ICECAT77 11 11/16/2007 11:15:49 PM
buddiessssss
TEENANGEL 1 11/16/2007 7:35:43 AM
First day on the site alittle overwhelmed
SHORTYGIRL1978 7 11/15/2007 11:35:28 PM
1ST WEEK DOWN
SALEMME 6 11/15/2007 1:52:34 PM
BINGE BINGE BINGE...WEIGHT GOING UP UP UP!!!
MEG2BTHIN 6 11/14/2007 6:18:04 PM
Looking for Support Buddies
PKTREKGIRL 14 11/13/2007 9:29:33 PM
LOST POUNDS
TERRY656 12 11/13/2007 11:24:51 AM
How to get started. . . realistically
IMSWISSMISS 7 11/13/2007 9:18:16 AM
Snacking
MINDLE 10 11/13/2007 8:38:03 AM
help! Can't use Mealplan
Y-BLOC 4 11/12/2007 5:08:43 PM
Did you dress up for Halloween?
SHELLEELLIE 17 11/12/2007 4:34:11 PM
How much did you lose the first week?
AMANDA+5 15 11/12/2007 4:18:18 PM
How long does the Fast Break usually last?
DONDAIN 19 11/12/2007 7:12:30 AM
looking for people trying to lose about 20 pounds
KRISTINAG7777 6 11/12/2007 12:37:51 AM
Anxious Eating
CYNFUL07 8 11/11/2007 11:39:15 PM
how can i get inspired?
MR.SERENDIPITY 8 11/11/2007 6:36:17 PM
i'm 18 and want to lose my love handles!
BABY-LISA 7 11/11/2007 6:31:12 PM
30: min. OR One Hour
MRCD01 3 11/11/2007 6:23:45 PM
Looking for Motivation
LADYREFEREE 2 11/11/2007 5:12:57 PM
Looking for a Diet Buddy!
CYNFUL07 34 11/11/2007 1:47:40 PM
Any suggestions to help me?
AMANDASUE22 6 11/11/2007 10:34:19 AM
First Day
SKYIZDALIMIT 2 11/10/2007 7:37:23 PM
Anxiety Disorder and Weight loss
KSIMONS4 16 11/10/2007 1:52:35 PM
Would like to break goal weight down
ONEFIFTYGOALL 3 11/10/2007 7:59:57 AM
Lazy!
PAMZIA 4 11/10/2007 5:41:34 AM
Motivation please, how to avoid the `bad` food
GRAULLI 2 11/9/2007 2:15:45 PM
Spark Polls
JESUSISLORD07 19 11/9/2007 1:39:03 PM
Morning People
RACHELEISME 3 11/9/2007 1:21:46 PM
Finding time to workout
SBISHOP82 6 11/9/2007 1:02:13 PM
Hi , I'm New Looking For Support
RACHELSEARLES 4 11/9/2007 8:20:04 AM
yeah me
TARA2513 3 11/8/2007 1:22:35 PM
Back Again
BUTTERFLY691 4 11/8/2007 9:27:03 AM
GETTING THE HANG OF IT
SALEMME 2 11/7/2007 11:24:57 PM
Newbie :)
SCHOOLNURSE86 3 11/7/2007 8:09:22 PM
What I'm finding out about me......and food!
AMANDA+5 2 11/7/2007 6:00:53 PM
Help me stop snacking ALL the time
J_RABBIT 2 11/7/2007 4:57:42 PM
desperate for tips to kick start my diet
FOXXIGOLD 2 11/7/2007 10:36:09 AM
Thought on Atkins?
OKGRANDMA24 20 11/7/2007 1:41:15 AM
Feeling awful
AMANDA+5 6 11/6/2007 10:08:27 PM
Need a Diet/Support Buddy!
AMANDA+5 5 11/6/2007 8:45:32 PM
when & what to eat in morning when working out?
NIJM08 5 11/6/2007 3:36:32 PM
Cope? You are the only one in your home dieting
SHORTYDIAMOND 24 11/5/2007 7:26:24 PM
Alli
DEBORAHD03 18 11/5/2007 12:50:14 PM
Raise your hand if you're a night time binger?
HATESTOCOOK1 12 11/5/2007 11:09:55 AM
Calories Went Down!?
SAMANTHA212 2 11/4/2007 2:27:27 PM
Anybody know what to do if your under your intake
MUSTANG80 11 11/4/2007 12:05:19 AM
ALCOHOL question...
CYNFUL07 10 11/3/2007 7:16:33 PM
No responses?
ANNIEPIE1 79 11/3/2007 3:55:36 PM
What's BETTER...BROWN RICE or WHEAT PASTA?
CYNFUL07 4 11/3/2007 11:54:31 AM
need at home workouts
GOODSON13 15 11/3/2007 11:40:36 AM
Looking for a buddy?
STERNENFEE 1 11/2/2007 10:52:26 PM
Travel Food?
CHI_CCHICK 8 11/2/2007 3:58:53 PM
Halloween Candy
YO~YOLANDA 16 11/2/2007 2:20:54 PM
Need to get started but travel for work
DONNA2143 6 11/2/2007 10:57:14 AM
Fast breaking again
PKTHUNDER 3 11/2/2007 10:54:14 AM
Please help me get started
CKIRTS 6 11/2/2007 10:07:37 AM
Great Mistake
HELP4ME2 7 11/2/2007 9:08:12 AM
Starting back up and have a few challenges
PRINCESSTROUBLE 1 11/1/2007 6:37:40 PM
Weight training vs. Cardio in broken tissue
CHI_CCHICK 4 11/1/2007 4:45:06 PM
Is anyone else simply exhausted?
JESUS-EYES 4 11/1/2007 2:53:53 PM
How bad is coffee !!!
BABS1949 25 11/1/2007 2:44:17 PM
Anyone else work from home?
CLPASCINO 7 10/31/2007 6:54:41 PM
looking for an exercise and healthy diet buddy....
DANDELION_WINGS 2 10/30/2007 4:07:01 PM
Did the number on the scale go up instead of down?
DEBHOLLA 4 10/30/2007 12:27:47 PM
 
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