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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5134747-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Too few cal/ day...so much water!</a>

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9

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                                      2/18/2007 6:25:02 PM

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5

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                                      2/18/2007 9:35:48 AM

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4

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                                      2/18/2007 6:01:20 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5140249-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Winter Exercise</a>

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5

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                                      2/18/2007 4:20:45 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5138441-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How often...</a>

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7

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                                      2/17/2007 11:49:48 PM

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13

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                                      2/17/2007 6:17:06 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5038544-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">In need of Buddy</a>

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7

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                                      2/17/2007 6:14:06 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5136949-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How to measure portions?</a>

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3

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                                      2/17/2007 5:37:53 PM

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8

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                                      2/17/2007 12:51:36 PM

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8

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                                      2/17/2007 12:47:42 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5127668-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Just Started!</a>

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8

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                                      2/17/2007 8:52:45 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4969453-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Not enough calories..........</a>

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13

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                                      2/16/2007 8:31:00 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5132102-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Tired of falling off the wagon? JOIN ME!!</a>

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1

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                                      2/16/2007 5:19:09 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5129375-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Buddies</a>

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5

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                                      2/16/2007 5:06:53 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5129640-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">NEW and need advice on weight training</a>

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2

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                                      2/16/2007 2:43:17 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5128345-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Best of the Best</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">EMRSCAT</span></td>

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4

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                                      2/16/2007 2:29:16 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5130045-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Frustrated</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MAC24601</span></td>

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2

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                                      2/16/2007 2:04:51 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5077110-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I messed up!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TIMDOZA</span></td>

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11

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                                      2/16/2007 1:14:30 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4494877-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">looking for online buddies</a>

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16

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                                      2/16/2007 11:47:10 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5055555-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">PILATES-- best workout ever!</a>

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13

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                                      2/16/2007 11:16:00 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5091659-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Need sweets!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PAULAK1953</span></td>

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22

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                                      2/16/2007 1:26:25 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5109802-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">1 step back (a giant one) and 2 steps forward</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PAULAK1953</span></td>

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7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/15/2007 9:02:18 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5041153-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">IN NEED OF A BUDDY!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KAYELLA</span></td>

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23

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                                      2/15/2007 6:23:28 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5089490-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Portion Problems</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KASTORER</span></td>

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19

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                                      2/15/2007 11:25:19 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5109410-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Happy Valentine's Day!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MCDIDDLYD</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/14/2007 11:33:43 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5083322-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">second time trying this..</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JENNSTARR1284</span></td>

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12

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/14/2007 8:19:19 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-3927700-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">falling behind</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BRIDGETSGRAM</span></td>

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7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/14/2007 7:07:03 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5095922-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Pass the salt or NOT</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">L.I.L.MOMMY</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/14/2007 12:07:14 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5100626-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How to handle 'mysterious' restaurant calories?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SHELLYFLY</span></td>

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12

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/14/2007 9:20:56 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5106848-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Whoa!  Way overdid it last night!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LEIGHBOE</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/14/2007 8:47:27 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5101529-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">being challenged</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NORMZRIB</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/13/2007 10:50:48 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4968727-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">way of thinking????</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HAPPYCHIC</span></td>

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7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/13/2007 10:49:01 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5097174-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Starting over...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MIC1978</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/13/2007 3:48:23 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5097052-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How do you handle the cravings</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GARYGG</span></td>

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8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/13/2007 2:56:22 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5097929-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">doing ok</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SASHA13367</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/13/2007 2:41:12 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4719670-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">green tea</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LISA6519</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

41

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/13/2007 2:23:48 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5088525-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">getting discouraged</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NATPAG</span></td>

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10

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/13/2007 11:57:54 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5098168-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Started training!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DESIHEATH</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/13/2007 11:14:40 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5085554-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Weigt Wheel</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GONNALOSE80</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/13/2007 10:46:41 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5022427-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">10 minute exercise tips please</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SLAYER2</span></td>

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15

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/13/2007 10:21:43 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5049340-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">my boyfriend.. sigh</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TIFANIEMARIE</span></td>

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13

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/13/2007 10:05:29 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4870050-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">BL Club Converts</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KATHY68</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

95

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/13/2007 9:36:40 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5080360-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Food is expensive...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KURTCOVANA94</span></td>

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11

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/13/2007 6:21:55 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4439442-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">PMS eater</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RUPA30</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

26

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/12/2007 8:19:29 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4985969-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Detox supplements - thoughts?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CBROWNINGX4</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

20

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/12/2007 8:16:03 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4920986-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Multivitamin?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SLOMINSKI</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/12/2007 5:36:29 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4633638-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Losing weight and quitting smoking</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BIXBEEDAZE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

18

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/12/2007 4:06:42 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5077501-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Favorite workouts</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">YOURAVON</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

10

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/12/2007 2:40:44 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5088408-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Starting over</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LOOKIN_TO_LOSE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/12/2007 2:21:56 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5012351-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Been Sick?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SUPERMOMMA</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

12

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/12/2007 9:09:42 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5085344-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">starting again!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DEBRAK6</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/12/2007 8:24:36 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5085485-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GONNALOSE80</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/12/2007 8:23:26 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5078979-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Eating "what-to -do"</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LOSERS7</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/12/2007 1:38:55 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4917903-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How do I nix the morning coffee?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TRIXIEDOLL</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

42

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/11/2007 11:06:30 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5059111-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">did you take your vitamin today?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CALICO_KAT</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/11/2007 9:18:57 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5077603-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">HELP - need support</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">AJAXMOM</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/11/2007 9:18:41 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5078554-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">My stupid scale!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CAPTIV8ED</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/11/2007 7:49:19 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5076181-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">question</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BARBARACAP</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/11/2007 7:22:37 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5078210-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Need help with night cravings</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GARYGG</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/11/2007 4:43:09 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5075333-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">i did bad to day :(</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TIFANIEMARIE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

13

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/11/2007 1:04:17 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5074791-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Newest here.</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">FATTYTOBELEAN</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/11/2007 9:33:47 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5075409-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">trying to get some info, help.............</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JAPPER1</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/11/2007 8:06:48 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4891568-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What is everyone eating for dinner?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KMESSANA</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

87

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/11/2007 4:58:40 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5072244-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">how do i post pictures on my spark page?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MITZILARUE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/11/2007 1:55:47 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5073998-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Is there a reset on sparkpeople?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CAPTIV8ED</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/11/2007 1:27:40 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5071182-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">george forman grill</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KSCOTT4</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/10/2007 10:29:04 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5063066-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">too much temptation</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BEETLESGUK</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

13

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/10/2007 10:08:09 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5037597-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Not so easy.........</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PINKY_PINK</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

17

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/10/2007 7:05:36 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5071322-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">This might be weird, but I'm scared to start.</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ALLIEBEE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/10/2007 5:41:06 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5061229-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Help!!!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MITZILARUE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/10/2007 4:35:45 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5070578-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">feeling a differance</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GARYGG</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      2/10/2007 3:04:51 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5024451-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">unhappy wrinkley old fatbird</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">FATBIRD60</span></td>

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5

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                                      2/10/2007 11:15:35 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5049963-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">? about exercising amount and burning fat</a>

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9

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                                      2/10/2007 8:53:43 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5057911-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Starting over</a>

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11

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                                      2/10/2007 8:29:03 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-5059321-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Yippee.....3 pounds this week.</a>

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9

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                                      2/9/2007 8:42:16 PM

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