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                              <td><span style="Color:#003366; Font-Family: Verdana, Arial; Font-Size:11px"><b>Pages</b> (94): </span> &nbsp;

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50

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51

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53

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54

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                              <td align="center" valign="middle" bgcolor="#6384bd" width="56" height="27"><img src="http://assets2.sparkpeople.com/spacer.gif" alt="" height="1" width="1" border="0"><img name="mbposted" src="http://assets2.sparkpeople.com/assets/diet/mbpostst.gif" width="46" height="11" border="0" hspace="5"></td>

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                                          <td><img name="mbposted2" src="http://assets2.sparkpeople.com/assets/diet/mblastpost.gif" width="71" height="11" border="0" hspace="15"></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4953618-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">not enough hours in a day</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">REBCHE</span></td>

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4

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                                      1/31/2007 7:54:36 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4958619-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Dragging..........</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PINKY_PINK</span></td>

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9

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                                      1/31/2007 7:50:20 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4961847-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Winning the First Battle for the War!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MYIRONCURTAIN</span></td>

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7

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                                      1/31/2007 7:47:33 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4960163-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Any spare buddies around?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BEYONDTHEBEACH</span></td>

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7

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                                      1/31/2007 7:37:50 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4933695-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Advice needed on eatting more morning calories</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DIETEKOCGIRL</span></td>

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9

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                                      1/31/2007 5:06:39 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4781174-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Does losing weight scare you at all?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CRAZYMOM5</span></td>

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57

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                                      1/31/2007 5:00:00 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4929278-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">walking more???</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ANDIE613</span></td>

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5

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                                      1/31/2007 4:57:41 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4955089-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">any suggestions</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KST770</span></td>

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6

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                                      1/31/2007 3:16:25 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4961810-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I think I did pretty good...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KARISSAA</span></td>

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2

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                                      1/31/2007 2:19:56 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4961811-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">measuring</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ROYMARINALOGAN</span></td>

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3

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                                      1/31/2007 2:11:41 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4949339-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Water</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LACYJANAE</span></td>

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7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/31/2007 1:27:24 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4928982-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Will I still lose weight if I eat more?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HANNAH2007</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/31/2007 11:56:41 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4942323-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">My second weigh in</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BEETLESGUK</span></td>

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10

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/31/2007 11:48:10 AM

                                      </span></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4955762-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Why did my calorie range change?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NELLAGIRL</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/31/2007 10:44:52 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-3021088-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Atkins Diet?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JHEGUY</span></td>

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15

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                                      1/31/2007 9:29:14 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4201088-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Night shift</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KATELIZ</span></td>

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13

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/31/2007 6:20:05 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4955816-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What's up? I can't post...argh!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SWIMOM</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/30/2007 10:44:15 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4955296-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Pilates- how to track?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LOLABEAN2</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/30/2007 10:24:21 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4931444-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">In search of someone to listen and advise</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JLMORRISON</span></td>

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7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/30/2007 8:25:50 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4938593-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">First week</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GBREWER1</span></td>

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16

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                                      1/30/2007 8:05:10 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4953257-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Team for those who hunt, fish etc</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PHUBAI</span></td>

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1

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                                      1/30/2007 5:49:17 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4950878-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I've been a naughty girl</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BEETLESGUK</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/30/2007 2:14:47 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4946400-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I just weighed in.........</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JLMORRISON</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/30/2007 2:03:48 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4864596-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What have you used as a visual motivator?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PATKAKE</span></td>

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11

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                                      1/30/2007 2:00:39 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4950114-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I have a question...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KARISSAA</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/30/2007 2:00:18 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4948759-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Need a buddy. I'm being sabotaged :(</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SHANSARA</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/30/2007 1:44:27 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4700443-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Can't exercise</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MS.PAM</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/30/2007 1:32:09 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4947888-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Birthday present to myself</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GALEFAN205</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/30/2007 12:00:50 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4933330-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">anyone else dread weekends?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TRIPLEJ2676</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

16

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/30/2007 11:32:02 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4947827-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Weigh in</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PEPPER54</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/30/2007 11:07:00 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4948569-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">0.5 oz of crackers?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CINKA6</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/30/2007 10:15:57 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4929395-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Who Can Motivate Me in Suburbia Cincy?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">POLZZG</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/30/2007 9:46:05 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4869424-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hoping to make Dance Dance revolution cardio...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">EPILONIOUS</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/30/2007 9:06:45 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4947476-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Progress Meter  HELP!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GONEFLYN</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/30/2007 8:55:33 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4947098-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">points wheel</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DANCINGQUEEN5</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/30/2007 8:53:36 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4946608-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">HELP!  I need to add something!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KARISSAA</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/30/2007 8:33:44 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4936698-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Visiting Family</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BRE4ME</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/30/2007 12:10:25 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4942047-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Anyone a "Silver Sneekers" member?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LOSCUATES</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/29/2007 9:53:09 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4939236-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How do you motivate yourself and stay on a diet?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PISMOJP</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/29/2007 8:39:02 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4942111-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">sticking to my plan</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MERCIES</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/29/2007 8:25:49 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4935157-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Finally gave myself a kick up the butt!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BEETLESGUK</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/29/2007 5:58:03 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4923046-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Need Support ???? New FTF 4 Challenge Starts 2/3</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CAWADAWN</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/29/2007 4:19:42 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4937771-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Today is a new day!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PARKYPOO</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/29/2007 3:15:42 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4939459-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">burning calories</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NATPAG</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/29/2007 2:58:32 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4938206-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Weekend Blues</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ALLISON437</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/29/2007 2:42:59 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4935638-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Multi Vitamins</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PINKY_PINK</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/29/2007 9:54:26 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4935243-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">week 1</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SNACKMOMMA</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/29/2007 8:51:17 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4931113-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">It's working</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SWEETWHEELS</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/29/2007 6:58:26 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4921587-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">a newbie with a question already!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SISSYSNOOKS</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/29/2007 1:46:09 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4933276-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Has anyone seen the Titanic Showing in Atlanta?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NICKELKITTEN</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/28/2007 11:55:48 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4916909-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">need a buddy to lose 22 lbs</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">YASMINA82</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/28/2007 11:55:00 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4927663-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">New person to Spark</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">WINNIEPOO</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/28/2007 11:26:00 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4931671-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">looking for a weight loss partner?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DAYZEE68</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/28/2007 8:59:10 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4930461-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">question about the tracks</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PFLUGER</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/28/2007 8:29:49 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4920800-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Stretchmarks</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SOMMAR</span></td>

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11

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/28/2007 8:05:13 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4904566-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">does it really help?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">STARKISS</span></td>

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11

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/28/2007 8:01:30 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4929370-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Inspiration and Encouragement</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MCDIDDLYD</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/28/2007 4:23:41 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4901902-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">In search of a hobby...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LILKIM25</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

9

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/28/2007 4:06:30 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4919614-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Cardio</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PEPPER54</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/28/2007 3:14:48 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4927734-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I can't believe this!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NELLAGIRL</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/28/2007 2:06:24 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4912602-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">someone give me a kick up the butt!! please!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BEETLESGUK</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

15

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/28/2007 1:40:34 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-1555260-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Anyone tried Meridia for weight loss?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NIOKAWILL</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

14

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/28/2007 1:12:32 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4602362-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">weigh in</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BEEJAY49</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

24

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/28/2007 10:17:53 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-2598440-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">eatting too little</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SELENE2003</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

34

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/28/2007 5:50:01 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4922261-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I want to do my own exercise program</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LITTLEMIGHTYMO</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/28/2007 5:23:29 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4914868-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How important is the meal planner?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ANDREAHELEN</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/27/2007 7:29:13 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4917282-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">first week</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">VERON89</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/27/2007 5:54:03 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4915966-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">never feel hungry</a>

                                              </td>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KATHY_SIM</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/27/2007 5:01:01 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4920455-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">weight loss</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SARAHTAIT</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/27/2007 4:09:10 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4914060-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Question About Measurments...AGAIN</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GRACEFUL585</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/27/2007 1:48:22 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts63-4917883-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Stomach aches</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PEPPER54</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/27/2007 11:55:15 AM

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