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i had myself a treat today..
DEENA_FRANCE 4 8/1/2006 1:32:57 PM
Need to keep my carbs at a very minimum
LFJUNK 1 8/1/2006 1:26:33 PM
Is it PMS?????
LSMCGRATH 6 8/1/2006 1:02:16 PM
weight training
MELLY12 7 8/1/2006 12:41:20 PM
How often should I weigh myself?
NBETTYB 13 8/1/2006 9:44:24 AM
How to log yoga?
IRIDESCENT 3 8/1/2006 7:17:53 AM
Exercise before or after you eat?
CARAAUDIA 11 8/1/2006 1:43:06 AM
points??
RA18183 11 8/1/2006 12:09:42 AM
When is the best time to exercise?
STARLEEN 6 7/31/2006 7:14:18 PM
Second Weigh In this program WORKS!
REDUCE168 4 7/31/2006 6:53:32 PM
need to be abit more motivated
DEENA_FRANCE 4 7/31/2006 6:23:02 PM
This is my 2nd day...........I'm learning SO MUCH
KAREBARE1 14 7/31/2006 4:22:25 PM
I've got another question
NIKIBABY 4 7/31/2006 1:29:37 PM
average weighing
BTRICHARD 7 7/31/2006 12:03:43 PM
Survived a party
VETINASPIN 7 7/31/2006 11:47:34 AM
Tiny Bit of Help Please.
NIKIBABY 5 7/31/2006 9:23:37 AM
Stuck
ABBYSMOM1 9 7/31/2006 9:09:36 AM
make walking fun
REGINA~CANDUIT 17 7/31/2006 3:43:25 AM
going back to the basics
THORINSMOMMI 3 7/31/2006 12:36:53 AM
How much fiber/protein is "high"?
SARANELL 3 7/30/2006 11:40:25 PM
Okay so I'm wondering
NIKIBABY 8 7/30/2006 8:44:39 PM
struggeling but lost 2 pounds
FERGTUIOP 5 7/30/2006 7:41:29 PM
Days off are harder...
CARAAUDIA 3 7/30/2006 6:56:17 PM
When should you decide to move to Phase2
NASCAR3248 17 7/30/2006 6:01:40 PM
Exercise
AKITA11 5 7/30/2006 2:13:42 PM
Just started and going on vacation, HELP!
JODIEANN4 2 7/30/2006 1:41:40 PM
How Many Cals Should I Burn Per Week?
WHITNIT809 3 7/30/2006 12:43:40 PM
Points Question
TRUFFLEMAKER 9 7/30/2006 11:59:18 AM
What to eat on a Road Trip
MAMITALINDA 4 7/30/2006 10:48:14 AM
Eating in moderation
JUSTINPO 5 7/30/2006 10:36:09 AM
Calories in the beginning
SNOWBUNNY2 6 7/30/2006 12:02:28 AM
I have no willpower!!
KRISTIEMABIE 7 7/29/2006 11:39:01 PM
Is it bad...
LOVINVEGGIES 6 7/29/2006 11:29:34 PM
ANTIDEPRESSANTS???
IRELANDRED 6 7/29/2006 11:21:40 PM
hey everyone-- counting calories when eating out
JOY54HIM11 21 7/29/2006 10:28:57 PM
sleep pattern disrupted?
THOMASLISAL 3 7/29/2006 10:21:47 PM
weight & measurments
GONK_CAT 16 7/29/2006 10:17:07 PM
bloated and unhappy about it
EMTZ8689 5 7/29/2006 10:14:37 PM
To much Water?????
LILYLEG 9 7/29/2006 10:12:18 PM
I Hate Cooking!
RORO387 4 7/29/2006 10:08:51 PM
My Second Weigh-In - Oh My God!!!!
GUTERSPAM 14 7/29/2006 10:06:48 PM
Yogurt and a GREAT tip ........really! =)
BELLABUDDY 9 7/29/2006 10:05:50 PM
Second time around!
JESSALYN1 7 7/29/2006 10:04:47 PM
Day 7
CNA1997 8 7/29/2006 10:03:47 PM
Stop and start
STARQUEG 6 7/29/2006 10:01:29 PM
plateau
SUNNYIRISH1 5 7/29/2006 9:59:39 PM
How do you stay motivated?
FROSTYBOX 10 7/29/2006 9:59:07 PM
Fast Break
OCEANWAVES 8 7/29/2006 9:52:39 PM
We're having a BABY!!!
BLUEBELL71 16 7/29/2006 9:50:27 PM
IM FINALLY GETTING IT!!!
DEENA_FRANCE 6 7/29/2006 9:48:32 PM
I little confused about what to do first
PRINCESS_CRANKY 20 7/29/2006 9:45:54 PM
weight loss goal tracker
JOJO2121 4 7/29/2006 9:40:01 PM
How often do you weigh yourself??
CLARABELLE26 36 7/29/2006 9:38:43 PM
confused
OOLUWADIYA 7 7/29/2006 9:29:45 PM
What have you learned today?
AKASHAMOTHER 9 7/29/2006 9:12:24 PM
Does anyone else have trouble eating breakfasst
SEAMONK 27 7/29/2006 8:06:12 PM
Just got back in town......
BUNNY1965 3 7/28/2006 11:36:01 PM
is anyone else hungry
RAVENBLUE9 22 7/28/2006 6:46:12 PM
Why working in schools is bad thing...
MAENAD 9 7/28/2006 10:00:07 AM
Question about Potassium
BBS3MAR 8 7/27/2006 2:39:37 PM
Last Night was not so Good!!
LCHIARA78 10 7/27/2006 1:22:15 PM
How often do I weigh in?
LILYLEG 3 7/27/2006 10:37:51 AM
Weight Loss Tracket
IRYSHLASS 2 7/27/2006 9:20:06 AM
Protein-Why is it such a problem?
LUVMOOSES 6 7/27/2006 6:42:44 AM
GOOD START
PEREZ1411 3 7/26/2006 6:52:22 PM
Hello one and all
BIGBUTT3 3 7/26/2006 6:51:43 PM
anyone on linseed and or nopal?
LCALENDAR 2 7/26/2006 5:40:22 PM
New to spark
MOPAR1995 22 7/26/2006 5:22:19 PM
ALL ALONE....WHAT TO EAT!!!
LCHIARA78 9 7/26/2006 3:18:08 PM
It Aint Rosey without my ROSE'
LILYLEG 4 7/26/2006 12:55:24 PM
The munchies
CORKLEY 10 7/26/2006 12:29:59 PM
What is FAST break ? I am new.
GTE999 2 7/26/2006 12:12:10 PM
Having to travel.
MARGIE150 4 7/26/2006 8:27:59 AM
First Weigh In
NICHOLE5354 2 7/26/2006 7:35:28 AM
Need help
SEAMONK 3 7/26/2006 2:35:55 AM
 
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