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28

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                              <td align="center" valign="middle" bgcolor="#6384bd" width="100" height="27"><img name="mbposted3" src="http://assets2.sparkpeople.com/assets/diet/mbstarter.gif" width="60" height="11" border="0" hspace="15"></td>

                              <td align="center" valign="middle" bgcolor="#6384bd" width="56" height="27"><img src="http://assets2.sparkpeople.com/spacer.gif" alt="" height="1" width="1" border="0"><img name="mbposted" src="http://assets2.sparkpeople.com/assets/diet/mbpostst.gif" width="46" height="11" border="0" hspace="5"></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6602271-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Need a salad recipe with bean sprouts</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CANDYMAX68</span></td>

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2

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                                      7/25/2007 6:22:48 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6599981-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Mackerel?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MRDUDE</span></td>

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1

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                                      7/25/2007 1:15:54 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6589892-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Dessert Recipes</a>

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3

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                                      7/25/2007 12:35:36 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6551813-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Chipotle Chicken Sandwich - need inspiration</a>

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4

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                                      7/24/2007 6:48:37 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4725031-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Any good recipes that are low carb / no carb?</a>

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8

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                                      7/24/2007 12:44:55 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6488804-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Healthy Camping Recipes</a>

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11

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/24/2007 7:09:53 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2410663-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Suggestions for an Alcoholic Drink low in Cal?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PETUNIAPEACH</span></td>

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78

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                                      7/23/2007 3:10:50 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6576232-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Need Ideas for Toddler Food</a>

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3

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                                      7/23/2007 1:52:36 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6575105-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Lil' Smokies</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SMSIMMS</span></td>

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1

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                                      7/23/2007 10:29:36 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6569875-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">health bars</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">IDAHO_NURSE</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/22/2007 7:23:41 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6558840-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Rice pudding</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">THEFATCYCLIST</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/22/2007 2:25:27 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6527038-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Need a recipe for Moose</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">WALKERGIRL68</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/22/2007 2:20:33 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6551524-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">10 x $10 meals serving 4 or more</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">APPRIL</span></td>

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2

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                                      7/22/2007 1:26:19 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6562059-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Chocolate Mousse Help</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">EAGLES17</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/22/2007 1:21:40 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6555754-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">chicken</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CMMZA04</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/22/2007 1:17:52 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5872291-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Salmon</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RIDINGTHEWAVES9</span></td>

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10

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/21/2007 11:45:05 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6538699-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">CHOCOLATE!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MARIESEE011</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/21/2007 11:40:23 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6558358-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Need some new ideas</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JANETMPEELER</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/21/2007 11:27:10 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6423991-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">COOKIE SCOOPS ??????????</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LVMYKDZ</span></td>

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10

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/21/2007 11:24:03 PM

                                      </span></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6561553-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Lap band</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LISAF1975</span></td>

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1

                                      </span></td>

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                                      7/21/2007 10:21:54 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6536948-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Help w/menu w/limitations</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NOPLACELIKENOLA</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/21/2007 12:06:15 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6257638-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">any LOW CAL suggestions for chinese/celery cabbage</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GRAMMYMARIAN</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/20/2007 11:40:26 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6552261-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Turkey or chicken dressing</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JOSELYN2</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/20/2007 8:31:34 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6531680-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Satisfying A Sweet Tooth</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MALANMO</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/19/2007 6:00:05 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6483871-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Homemade ice cream recipe?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">THINNYMINNY</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/19/2007 4:35:06 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6524261-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Carb recipes</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LADYMOONWILLOW</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/19/2007 3:13:52 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6519591-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Is there...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MQUINTANA</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/19/2007 3:34:39 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5019350-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">couscous ideas???</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DIER1978</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

25

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/18/2007 5:19:59 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6528894-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Recipe for White Wine Sauce?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">STEPH2003</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/18/2007 4:48:48 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4577084-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">super yummy new dessert!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GINGIEGLO</span></td>

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12

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/18/2007 3:43:06 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6263909-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">HOW TO MAKE CONNOLLI CREAM</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PUMPKINMOUSE</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/18/2007 11:46:06 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6494048-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">yellow squash</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JONIFNP3</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

11

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/18/2007 11:21:40 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6512516-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Yummy Thai recipes, that are easy, fast & healthy.</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CAROLW9</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/17/2007 6:47:37 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5758517-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Cucumbers</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GRAMMADUNC</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

22

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/17/2007 3:54:52 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6457128-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">healthy dessert recipes with blueberries?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MRSFARRIOR23</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/17/2007 2:30:21 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6516637-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">David's Yummy Tuna Salad</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ELAINEHN</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/17/2007 2:23:57 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6504986-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">SBD Phase I Pork Recipe</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ITS_SYL</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/16/2007 12:51:26 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6494871-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Pizza dough</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ARCHITRAZ2181</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/16/2007 12:24:10 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6477068-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Kid Friendly?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">STACIA13502</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/15/2007 9:59:49 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4912873-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Freezer burn?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">AMYLOVE623</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

12

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/15/2007 8:25:16 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6492513-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">An Italian delight</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CWKIRCH</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/15/2007 7:01:37 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6453111-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Leftover lasagna noodles</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PRAISINGHIM4MT</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/15/2007 4:12:43 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6481767-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Alfredo pasta recipe?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LSTOUTE142</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/14/2007 10:32:08 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6478751-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Freezing Fetta Cheese</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">POLVORA</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/14/2007 10:06:29 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6424153-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Veggie Patty Eaters, I Need Your Help</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LONEROCKMOM</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/14/2007 9:30:36 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6439473-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Cantaloupe</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PATTIE1323</span></td>

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8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/14/2007 6:27:52 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4175628-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Splenda</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RASTAAH</span></td>

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14

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/14/2007 6:23:22 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6350837-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">best sloppy joe recipe?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JENNAROSE21</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/14/2007 4:49:00 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6416411-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Pound cake?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CARLIERAE26</span></td>

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9

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/14/2007 9:29:23 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6423564-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Camping Recipe Ideas???</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TFOECHTERLE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/14/2007 8:43:12 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6469955-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Deer cubed steak recipes?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">WANTABEHOTAGAIN</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/13/2007 7:40:49 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6470762-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Anyone have a wheat free banana bread recipe?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BESTNEWME</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/13/2007 1:26:02 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-3936298-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I need a Sample 1200 calorie diet....</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CHADDYSGIRL</span></td>

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11

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/13/2007 12:29:45 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6350600-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">HELP!!!!! potato chip dilemma</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">08ABRAY</span></td>

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16

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/13/2007 10:27:58 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6458298-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Cold and Refreshing?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RATSINMYPOCKET</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/13/2007 10:25:24 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6408035-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">taste for yogurt</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BENICE1</span></td>

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7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/12/2007 6:58:52 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6416355-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I need yummy recipes for HUMMUS, please help!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DIVINEMADNESS</span></td>

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10

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/12/2007 6:54:56 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6449837-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">High protien recipes</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SUCHOSKIHM</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/12/2007 4:46:30 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5662972-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">CRISP Baked Fish Recipe</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JAXXEE</span></td>

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8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/12/2007 4:26:12 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6454940-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">La Panera oriental dressing</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DALEMONY</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/11/2007 2:56:43 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6426183-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">zucchini</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DIETNUT</span></td>

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7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/10/2007 10:40:14 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6429948-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">chicken leg quarters for dinner what to do......</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">STACY27597</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/10/2007 9:22:27 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6436089-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">know any low fat low calorie chicken dinners?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">L.M.LEE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/10/2007 6:18:31 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4320241-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Do you have any good sugar free dessert recipes?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MICHELLE121771</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

26

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/10/2007 1:27:55 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4733973-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Dessert suggestions</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">STACE0925</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/10/2007 9:07:19 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6435180-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">looking for a recipe for vegetable makhani</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SUNSHINE13303</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/9/2007 5:57:08 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6386044-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Spaghetti Salad</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SHAYLA3</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/9/2007 5:32:12 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6397187-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Snack high in protein</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">QUIDDITCHWITCH</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/9/2007 1:56:32 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6323865-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Salad....unique for a picky family</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ROXYGIRL67</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

16

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/9/2007 1:53:23 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6390772-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Low FAt Chocolate Cake recipe?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HYPEFINE</span></td>

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6

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/8/2007 7:20:45 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6408802-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Lime Pie</a>

                                              </td>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LORRAC1</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                      7/8/2007 1:08:58 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6049222-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Does anyone have any good ideas for cottage cheese</a>

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24

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                                      7/7/2007 11:45:01 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6389540-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">canning recipes</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NEWMAMA_21007</span></td>

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9

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                                      7/7/2007 11:12:59 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6227340-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Marinades!?!?</a>

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9

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                                      7/6/2007 6:58:03 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-6367882-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Veggie Stew</a>

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3

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                                      7/6/2007 2:11:29 PM

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