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33

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                              <td align="center" valign="middle" bgcolor="#6384bd" width="100" height="27"><img name="mbposted3" src="http://assets2.sparkpeople.com/assets/diet/mbstarter.gif" width="60" height="11" border="0" hspace="15"></td>

                              <td align="center" valign="middle" bgcolor="#6384bd" width="56" height="27"><img src="http://assets2.sparkpeople.com/spacer.gif" alt="" height="1" width="1" border="0"><img name="mbposted" src="http://assets2.sparkpeople.com/assets/diet/mbpostst.gif" width="46" height="11" border="0" hspace="5"></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5038252-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Anybody miss peanut butter?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">COOKIELOVER2</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

55

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                                      4/2/2007 12:33:49 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5547543-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Cheap and easy recipes</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PATTONJ_D</span></td>

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3

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                                      4/1/2007 9:35:16 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5510562-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Does anyone know a good pot roast recipe???</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SHER5956</span></td>

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11

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                                      4/1/2007 12:07:37 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5526564-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Pound Cake</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MINYAD</span></td>

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2

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                                      3/31/2007 5:16:48 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5528853-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Recipe for peanut butter cookies?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LAWRENCE123</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/31/2007 9:33:53 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5435324-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">made another recipe</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JOYCEANN2</span></td>

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13

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/30/2007 7:53:22 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4970391-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">FlatOut flatbread is your new best friend!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">COOKIELOVER2</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

89

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/30/2007 7:38:16 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5536704-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">cookbook</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">2BLUEYES</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/30/2007 6:40:31 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5535234-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Make Ahead English Muffin Breakfast Casserole</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ELAINEHN</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/30/2007 11:22:47 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5278213-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Lovely Moist Fat-free Brownies!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SLOWSET</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

13

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/30/2007 11:10:58 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4511193-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">cake mix to cookies</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ALISSAZ</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/29/2007 7:49:50 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4787709-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">low-cal oatmeal raisin cookie recipe?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PAT8962</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/29/2007 4:21:31 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5505487-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Pretzel Salad Dessert</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KARLYGRL</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

9

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/29/2007 4:11:56 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5259402-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Recipes with 5 or less ingredients?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KARICHELLE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

22

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/29/2007 4:09:05 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-1486115-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Vegan Chocolate Chip Cookies??</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">POOBROWN</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

20

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/29/2007 3:58:51 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5108574-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Chocolate Bliss Cookies</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CHIPAWAY</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

19

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/29/2007 3:56:08 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5139284-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Healthy Pizza</a>

                                              </td>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JOHNBABJR</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

53

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/29/2007 3:32:26 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5526574-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">..::new to tofu::..</a>

                                              </td>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RELSTER</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/29/2007 2:10:20 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5453787-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Puerto Rican Meals?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BROWNRICEGIRL79</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/29/2007 12:54:54 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5521622-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Vegetarian Recipes?</a>

                                              </td>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LBRIAN1385</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/29/2007 12:39:28 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5521073-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">spaghetti sauce</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KAHLIEN05</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/29/2007 12:22:26 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5437588-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Talipia Recipe anyone?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SGAME00</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/29/2007 10:55:58 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5518042-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Casa Lupita Salsa</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GREGORSC</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/28/2007 4:09:46 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5516487-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Easter time...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ALISSAZ</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/28/2007 1:34:29 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2889450-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Does anybody know a good way of serving asparagus?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RUDBEKIA</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

36

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/28/2007 1:29:00 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5513342-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Red Wine Vinagrette</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KEVINKJ</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/28/2007 1:19:36 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-3478543-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Anybody have any good cabbage recipes?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BETHYGIRLIE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

29

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/28/2007 7:55:28 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5508929-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Cherry Chutney</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">AUNTMURRAY</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/27/2007 11:25:56 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5338550-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I need low carb ideas!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BMAPLES1</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

23

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/27/2007 7:37:15 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5480542-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">OH MY GOD SOUP!!!!!!!!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MEGANBJ</span></td>

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8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/27/2007 6:31:37 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5499351-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Any good recipes with whole wheat flour???</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ROSEMARYHY</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/27/2007 1:38:58 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5483699-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Timberlodge</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BENNIE</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/27/2007 1:34:29 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5465047-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Kitchen Renos - What can we eat?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SCROWLEY26</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/27/2007 1:33:15 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5177304-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Diet Soda Cake Combo</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SOOKIE</span></td>

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23

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/27/2007 1:27:01 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5494750-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">chicken and brocoli recipe request</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JOGALLMAN</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/27/2007 12:59:52 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5496379-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Spring/Summer Dessert that is YUUUUUMY!!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KARLYGRL</span></td>

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10

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/27/2007 12:56:40 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5363225-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">MIRACLE SOUP? please read</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ELOVER</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

11

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/27/2007 12:06:23 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5504504-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Low-cal raspberry vinagrette?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TENORBOY</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/27/2007 11:39:13 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5440296-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Looking for Empanadas</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">AKAKAKA</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/27/2007 9:29:08 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5500613-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Single serving recipes</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">COOLHANDJOE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/27/2007 12:46:15 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5358175-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">pumkin desserts</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ASHLEYCM1092</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

10

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/26/2007 10:25:51 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4741256-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Low Carb Favorites</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ISADORRA42</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

12

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/26/2007 6:01:13 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2873187-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Pasta with Lentils and Chard</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LIZZBABE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/26/2007 1:34:05 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5337986-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Zucchini bread recipe?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MUMUV2GALS</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/26/2007 1:32:49 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5483320-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">chocolate cake</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TABATHAC.</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/26/2007 1:32:05 PM

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5494958-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Italian Bread Sticks-the soft kind</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GMP9955</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/26/2007 1:30:05 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-1881543-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">The brownie recipe</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HYACINTHBEAN2</span></td>

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68

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/25/2007 5:27:27 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5250452-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Double Chocolate Bread Pudding</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CATARATA17</span></td>

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30

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/25/2007 10:32:15 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5480997-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">guilt free smores</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MEGANBJ</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/24/2007 9:35:11 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5406123-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">PASTA</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ROOSEVELT1</span></td>

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10

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/24/2007 5:36:57 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2397955-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What is your fave new LOW CAL dressing?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">K-BELLE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

38

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/24/2007 12:00:14 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-1832132-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Ideas for Tuna Steak Beginner</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JEN281</span></td>

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8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/24/2007 11:52:47 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5458782-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Weight Watchers CORE Recipes</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SHRINKIN_HOT</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/24/2007 11:33:15 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5302790-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Healthy cookies</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CELIASYEAR</span></td>

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8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/23/2007 9:48:09 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5441560-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Collard Greens??</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">O2BSKINEE</span></td>

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7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/23/2007 7:58:29 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2919027-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Online menu planner with shopping list</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SILVERANGEL27</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/23/2007 10:58:41 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5204889-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Quick crustless Quiche</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BARROWTH</span></td>

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12

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/22/2007 6:42:34 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5429113-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Meatless Dinner</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">COOKIE93</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/22/2007 4:36:22 PM

                                      </span></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5278713-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">looking for roast veggie tips</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JRDEBEN</span></td>

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7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/22/2007 3:45:59 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5259785-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Kashi Alert!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MINGO59</span></td>

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34

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/22/2007 9:16:44 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5453365-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Please share your Ground Lamb recipes</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">AVERYHALE</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/22/2007 7:40:31 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5441139-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Curried Lentil Soup</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RYDIAEMERALD</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/22/2007 3:22:41 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2860622-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">New Breakfast Burrito</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PRINCESSJESSICA</span></td>

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10

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/22/2007 1:38:07 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5445920-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SGROEGER</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/22/2007 1:24:12 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5451639-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Eggplant recipe without tomatos or tomato sauce</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MINYAD</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/21/2007 10:00:08 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5166066-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Ugh...chicken</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CHRISSYONO</span></td>

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27

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/21/2007 11:44:49 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5431968-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Left Over Roast Beef??</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MCEWEN77</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/21/2007 9:48:55 AM

                                      </span></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5145020-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Fiber One Recipes</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DIETPEPSIFREE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

26

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/20/2007 3:58:37 PM

                                      </span></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-3014106-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Chicken Oregano....?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BENEATHTHEFAT</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/20/2007 10:43:29 AM

                                      </span></td>

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5433925-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">salads</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JOYCEANN2</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      3/19/2007 8:23:50 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-5401477-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Diet Soda Cake     need  frosting</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KCDEEE</span></td>

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14

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                                      3/19/2007 2:40:37 PM

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                                      3/19/2007 9:46:20 AM

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3

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                                      3/19/2007 7:53:51 AM

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1

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                                      3/18/2007 6:01:11 PM

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2

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                                      3/18/2007 1:57:24 PM

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