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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4887693-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Looking for a Recipe</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MCDIDDLYD</span></td>

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2

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                                      1/24/2007 12:05:37 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2194382-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Delicious Healthy Indian Recipes</a>

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32

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                                      1/24/2007 11:47:59 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4450145-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Apple Cider Vinegar</a>

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18

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                                      1/24/2007 11:37:23 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4486000-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Meat/Potato Loaf</a>

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5

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                                      1/24/2007 11:15:12 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4789899-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Pressure Cooker Recipes?</a>

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3

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                                      1/24/2007 10:02:39 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4852812-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Oatmeal Oven pancakes :)</a>

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12

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                                      1/24/2007 9:46:57 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4839811-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Soup</a>

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6

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                                      1/23/2007 9:35:51 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4838447-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Spaghetti Sauce</a>

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7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/23/2007 9:30:41 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4876258-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Anyone know any good Indian cuisine recipes?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JENNY4</span></td>

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2

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                                      1/23/2007 9:02:45 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4841733-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Tried several recipies</a>

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7

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                                      1/23/2007 6:50:01 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4709134-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Bob Greene's recipes</a>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/23/2007 6:38:01 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4857770-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">High Fiber/Low Fat Chicken Enchiladas</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KFOX05</span></td>

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14

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/23/2007 5:24:02 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4866952-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Best low-fat breakfast muffins?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MEGABOMB</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

12

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/23/2007 2:43:20 PM

                                      </span></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4876806-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">smoothie with oatmeal?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JACKIE6580</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/23/2007 1:58:39 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4876742-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">crab melt</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LAUIREMOM</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/23/2007 1:19:13 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4867949-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">West Indies recipes?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DAMIENDUCKS</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/23/2007 1:01:47 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-1705404-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Looking for pressure cooker inspiration</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SAFFR0N</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/23/2007 11:15:02 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4868239-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Lucky Chinese Soup</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MALEFICENT1964</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/23/2007 11:01:39 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4800954-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Looking for smoothie recipes?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MANDM97</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

15

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/23/2007 8:48:49 AM

                                      </span></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4869397-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">confused/receipts</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JANACA</span></td>

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2

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/23/2007 8:48:41 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2599298-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">looking for a recipe for meat loaf that I can eat.</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HUXTERMOM2THREE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

20

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/23/2007 4:56:01 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4866394-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Got any food ideas for living in the dorms?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ACHERNANDEZ</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/22/2007 11:37:37 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4836699-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Breakfast Ideas w/o Eggs</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">AMILNEFLIP</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

19

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/22/2007 10:55:19 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4863605-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Good Breakfast Recipe :)</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GINABARONESS</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/22/2007 10:27:21 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4869058-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Quick and Easy Stove Top Personal Tuna Noodle Cass</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DEBBYW</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/22/2007 7:40:51 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4857051-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">wraps</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LADYBLU49</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/22/2007 6:31:26 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4401256-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">freezeable meals</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TIFFLACE0823</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

12

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/22/2007 3:48:53 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4754043-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Healthier soup Info</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">EEDEEBIRD76</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/22/2007 3:13:28 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4860309-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Pico w/Shrimp & Avacado</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SAYWINN</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/22/2007 2:49:23 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4762309-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Want a good recipe for pork tenderlion</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">STCYJUSTICE</span></td>

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12

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/22/2007 11:13:05 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4855143-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How to tally home cooked meals?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MCRICK</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/22/2007 11:08:08 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4857273-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">trader joes masala sauce</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">AMANDARYAN1051</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/22/2007 6:58:32 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4175099-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Viva Las Veggies - Roasted Vegetable Gratin</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MOLLY_G</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/22/2007 12:49:44 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4851240-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Question about Fiber One Cookies</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CHELSEAG</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2007 9:05:15 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-1552365-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Recipe for homemade microwave popcorn</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ABERRY</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

18

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2007 5:38:33 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4842787-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Un-fried French Fries, only 100 calories!!!!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RAIN5246</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2007 4:59:47 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4824137-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Pesto Pasta</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RAYMONDDIVAS</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

9

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2007 4:59:27 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4847510-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">any ground beef ideas?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">XXCRYYBAXX</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

9

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2007 4:39:04 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4803798-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Low fat biscotti recipe?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LILEVILEMILY25</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2007 1:42:07 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4843071-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Gonna try it....</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MLEBLANC18</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/21/2007 12:59:34 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4836804-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">ISO recipe for healthy imitation crabmeat salad</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">FAITH6</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/20/2007 11:07:00 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4847026-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">tasty super food medley</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BOOKWORMMOM</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/20/2007 2:27:53 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4846822-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">angel food cake w/ pudding frosting</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KWALCZ</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

1

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/20/2007 1:11:12 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4839014-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Fish Recipes that aren't too fishy??</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CHELSEAG</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

11

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/20/2007 12:43:05 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4747653-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Luncheon?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ALISSAZ</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/20/2007 11:47:17 AM

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4835033-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Blueberry muffin recipe NO applesauce pls!!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LAUIREMOM</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

11

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/20/2007 11:43:17 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4843963-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">not a reipe just need help</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GRUMPYMAMA9205</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/20/2007 10:58:57 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4845405-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Vegetable and Red Lentil Soup</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">YOLLIE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/20/2007 10:34:21 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4820143-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Extra Lean Ground Beef or Ground Turkey Recipes</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">QTMCMOM</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/20/2007 10:19:27 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4845297-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Great recipe for big family or a potluck</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JOMAMASHIN</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/20/2007 10:06:33 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4842072-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Easy Soup Recipes?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MB_GIRL</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/20/2007 12:02:29 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4822530-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Veggies</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TAMMY126</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

15

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/19/2007 11:31:48 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4841459-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Dinner for two?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MISSJENNAH</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/19/2007 10:46:16 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4836495-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">French Toast on a Grill...Yummy!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GREENTEAADDICT</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/19/2007 7:13:22 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4840167-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Tofu</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">1JACKIE1</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/19/2007 7:04:36 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4780071-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Peanut Butter Cups</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JMARONEY</span></td>

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20

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/19/2007 4:07:16 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4838605-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Very low fat dip</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SHANNIE-POO</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/19/2007 4:01:15 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4839712-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Honey-Glazed Cornish Hens (or a Chicken)</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CDMARCOTTE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

1

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/19/2007 3:37:07 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4826547-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">does anyone have rice cooker recipes?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ANGELWINGSS79</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

10

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/19/2007 2:32:59 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4769022-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Looking for a cheap, but new recipe.</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JESSSAILOR</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/19/2007 2:31:49 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4827118-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">grilled cheese and tomato soup</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BYEBYELBS</span></td>

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8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/19/2007 2:10:30 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4821784-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">salad dressings??? or dips????</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MRSWHITE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

9

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/19/2007 12:34:32 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4837240-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Recipe from olifia for lemon cake</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GINGERDC</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

1

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/19/2007 11:29:19 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4830126-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Does anyone have a good Cornish Hen recipe?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CDMARCOTTE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/19/2007 9:36:24 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4830377-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">recipes with a few ingredients</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TEETIEFUNK</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/19/2007 9:31:20 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4833659-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">lemon cake recipe listed</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">WOWEETOO</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/19/2007 12:25:53 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4798554-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Creamy Sweet "ice cream"</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DRAGONFLYKISSES</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

13

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/18/2007 11:17:45 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4828722-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">yogurt</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GETTINGNEWNAME</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/18/2007 10:40:16 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4826245-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">A Satisfying Breakfast</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">WANNABEELOSER</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/18/2007 9:35:45 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4769450-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Potato Chips substitute...Kale Chips?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LOTTOTHEONNE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/18/2007 9:04:55 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4830025-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Vegetarian Recipes?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ALYSEDZ</span></td>

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2

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                                      1/18/2007 8:45:40 PM

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3

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                                      1/18/2007 4:56:45 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4830458-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Cheddar Chicken Chowder</a>

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2

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                                      1/18/2007 4:42:12 PM

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10

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                                      1/18/2007 4:04:36 PM

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5

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                                      1/18/2007 2:29:17 PM

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