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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4742988-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Old grapes</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MAGIK0731</span></td>

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7

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                                      1/12/2007 9:54:05 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4731317-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">BROWN RICE</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DIIIVA</span></td>

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10

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                                      1/12/2007 5:50:28 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4704805-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Any low fat/low cal Indian recipes? Curry or?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PDX2007</span></td>

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24

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                                      1/12/2007 12:31:32 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4761262-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Spark recipes</a>

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6

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                                      1/12/2007 12:28:20 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4342358-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">vegetarians???</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JET2004</span></td>

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11

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                                      1/12/2007 12:19:05 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4424712-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Black bean recipes?</a>

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15

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                                      1/11/2007 10:55:51 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4725233-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">On the stove tonight?</a>

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22

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                                      1/11/2007 10:44:51 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4758491-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Serving suggestions</a>

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4

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                                      1/11/2007 9:32:33 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4758623-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Introduction</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MLEBLANC18</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/11/2007 9:09:25 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4760256-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hello everyone,</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">EM22153</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/11/2007 7:45:45 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4759525-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">free, good recipes on target.com</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">THESTEPHANATOR</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/11/2007 4:57:20 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4758965-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Splenda Question</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MRSHUDGE2001</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/11/2007 3:27:01 PM

                                      </span></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4756894-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Pizza</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RATIE39</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/11/2007 3:15:15 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4729011-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">would like a recipe for low fat fudge</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">STCYJUSTICE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/11/2007 11:36:17 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4749011-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Pitas??</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NCOTTELIT</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/11/2007 11:19:19 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4686044-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Looking for easy microwave recipes</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BIGDADDYM</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/11/2007 11:11:53 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4720187-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Black Beans</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DIANES356</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

11

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/11/2007 10:00:39 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4737829-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">protein.........veggie alternatives?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">EINSTEIN-SINGH</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/11/2007 9:44:51 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4754797-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Teriyaki Vegetables</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GAVMG1973</span></td>

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1

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/11/2007 9:26:56 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4754373-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Vegetarian Sweet and Sour "Chicken"</a>

                                              </td>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ANNIKAT12</span></td>

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1

                                      </span></td>

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                                      1/11/2007 8:40:52 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4567903-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">HEALTHY STUFFING RECIPE???</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RUNNERMOMTO3</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/11/2007 2:06:57 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4752045-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Another good day!!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SWEEPS</span></td>

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1

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                                      1/10/2007 11:47:30 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4748599-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">SERVING SIZE</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TICKLEDPINK9</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/10/2007 9:18:39 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4747972-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">how to calculate calories from a receipe?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DCCHICK</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/10/2007 9:15:25 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4748199-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Salad dressings</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ZNASMOM</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/10/2007 9:09:16 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4748073-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Existing Recipes</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DANTIC2007</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/10/2007 6:09:24 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4707790-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Chocolate</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MOMMY0405</span></td>

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17

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/10/2007 5:53:06 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4746421-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">weight watchers</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SHIRLEYMEYERS</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/10/2007 4:35:17 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4745259-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How do you calculate original dish?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LVILLANUEVA5</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/10/2007 1:24:17 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4737537-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Just add sweetener</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LITERATUS216</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/10/2007 10:38:56 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4737671-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Favorite side dishes?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BJAYE11</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/10/2007 10:35:01 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4741425-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">45 calorie ice cream sundae!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">OMCHIC</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/10/2007 8:57:19 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4620202-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Lemon Souffle Cheesecake--basically fat-free!!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">QUEENCHRISTY</span></td>

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13

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/10/2007 7:59:28 AM

                                      </span></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4681662-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">GREAT snack ideas</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GMZAMBON</span></td>

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35

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                                      1/10/2007 6:36:51 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4741182-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">YUMMIE SALAD</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KARENR11</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/10/2007 12:48:23 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4734244-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Question on servings???</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">STACIARN01</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/10/2007 12:45:32 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4717552-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Whole Wheat Pasta Recipes?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SUSIE_41</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/10/2007 12:41:13 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4734267-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">calculating nutrition data in a recipe</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BGAILB</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/9/2007 11:17:53 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4712359-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">looking for a healthy stuffed pepper recipe</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MOMMAMAIDEN</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/9/2007 9:24:34 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4734995-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Work/school lunch ideas</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CHAAGY</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/9/2007 9:23:21 PM

                                      </span></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4693640-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Recipe Approved!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BCARSON11</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

20

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/9/2007 8:26:15 PM

                                      </span></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4737110-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">lunch!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">EINSTEIN-SINGH</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/9/2007 8:14:20 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4734133-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Help me adjust this recipe:</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BGAILB</span></td>

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11

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/9/2007 4:52:43 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4736491-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Sausage balls</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RQUEBEDO</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/9/2007 4:40:34 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4735755-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Vegetarian Slow Cookers Team!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SWEETIE.PEA</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/9/2007 2:49:42 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4720179-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">vegtable dip</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TRACIK3</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/9/2007 1:34:19 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4734164-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Grocery List</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MADDIEBOSCO</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/9/2007 12:51:50 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4720899-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Recipe Books (Low Fat) - Recommendations</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ANGAVENUE</span></td>

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8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/9/2007 11:36:37 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4732970-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">yummy baked potatoe!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CGZENDEJAS</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/9/2007 10:23:50 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4731981-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">eggplant</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">XCHUNKYMAMA2</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/9/2007 10:19:16 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4732010-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">smash potatoes</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">XCHUNKYMAMA2</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/9/2007 9:41:20 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4471655-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">salmon tacos</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KMC8227</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/9/2007 9:35:50 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4661990-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">what to do with collard greens?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">FALLENLILYPETAL</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/8/2007 9:42:58 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4726082-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Half an eggplant. . .</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DOVIAN</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/8/2007 9:34:29 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4727012-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">lowfat apple jellp</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NAKEDCHEF</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/8/2007 7:39:43 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4726909-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">...!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MISS_LIANE06</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/8/2007 7:32:44 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2417705-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Searching for a healthy (and tasty) SOUP recipe</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JEANNETTE110</span></td>

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73

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/8/2007 7:00:03 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4664505-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Breakfast Smoothie</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CRUISEADDICT58</span></td>

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18

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/8/2007 5:55:27 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4721078-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">pasta-like thing in spring rolls</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LILMISSSUNSHINE</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/8/2007 3:08:15 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4039418-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">need Korean recipes</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ANGELA50LBS</span></td>

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12

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/8/2007 2:58:18 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4721948-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">how do you list homemade foods in your daily food?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">REDSOXGIRL33</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/8/2007 12:15:44 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4722097-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Garlic Grilled Chicken Wrap</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LTLEPAW</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/8/2007 12:00:43 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4692285-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Healthy recipe's for 2?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PSYCOFREAK</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/8/2007 11:04:36 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4717186-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">sweets</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">FISH11FISH</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/8/2007 10:00:26 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4715068-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Taco salad... without the taco?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LADY_PANDORA000</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/8/2007 9:58:25 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4705775-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">looking for a good chip dip recipe</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JULIEINID</span></td>

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9

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/8/2007 9:05:40 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4718162-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Lamb Chops??</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GYMGIRL79</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/8/2007 9:05:27 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4715579-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">chicken wing</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JMARONEY</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/8/2007 8:03:19 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-3806320-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">PACK LUNCH</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">XIETAXIETA</span></td>

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12

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/7/2007 11:06:04 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4716060-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Yummy low cal egg white omlet</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CYNTHIA2</span></td>

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1

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/7/2007 7:50:45 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4715105-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">And another recipe...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LADY_PANDORA000</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/7/2007 6:45:40 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4704101-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Anyone have a good recipe using cottage cheese?</a>

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12

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                                      1/7/2007 5:21:48 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4557855-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Spinach Dip</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TIME2GO1</span></td>

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8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/7/2007 4:17:59 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4704664-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I need ideas!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ARIELLA22KRIS</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      1/7/2007 4:04:59 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-4677007-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">yummy sweets for me</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">STCYJUSTICE</span></td>

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16

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                                      1/7/2007 2:06:09 PM

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