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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2973697-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Turkey Slabs On Ezekiel Bread w/ Cream Cheese</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MAXREP</span></td>

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2

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                                      7/5/2006 4:36:16 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2969043-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">LIMA BEAN SALAD</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ROCKONLADY2</span></td>

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5

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                                      7/5/2006 4:28:50 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2973684-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Must Have Condiments</a>

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1

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                                      7/5/2006 1:22:36 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-1642767-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Any good recipes for yellow squash and zucchini?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JVALDES</span></td>

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41

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                                      7/4/2006 8:12:05 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2960256-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Fried green tomatoes!</a>

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8

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                                      7/4/2006 2:18:25 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2951735-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">60 calorie recipe</a>

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10

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/4/2006 2:15:28 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2939051-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">70 calorie chewy fudge brownies</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GRAMMYMARIAN</span></td>

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7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/4/2006 11:47:49 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2894988-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Swapping Applesauce for butter?</a>

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7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/4/2006 11:43:52 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2966102-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Salmon Spread</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ZEERN3</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/4/2006 11:42:57 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2964241-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">i got tired of trying to figure out dinner!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SASSYBRAT</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/4/2006 10:26:11 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2950234-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Bhutanese Red Rice</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ZEERN3</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/4/2006 10:08:34 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-1886640-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">50 Calories Strawberry Smoothies</a>

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9

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/4/2006 9:09:43 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2959245-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Ice Cream Sandwich In A Bowl</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NITEMAN3D</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/4/2006 2:34:56 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2962132-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Fondue</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SUSANINVA</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/4/2006 12:39:19 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-1776309-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Asian style noodle recipes</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ORCHIDFOREST</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/3/2006 11:04:26 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2930685-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">granola?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MALINDAJEANNE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/3/2006 9:05:20 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2948057-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">help with portobello burgers!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RAE333</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/3/2006 5:17:58 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2924711-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Brown sugar splenda?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RAE333</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

12

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/3/2006 4:55:56 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2805520-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Need recipe for Green Beans...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ANASTASIYA</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

15

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/3/2006 3:39:31 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2957995-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Spicy Eggplant Dip</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SILLAS</span></td>

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1

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                                      7/3/2006 2:07:02 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2722887-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Whole Wheat Pizza Crust Recipe</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LUCKYSTAR63</span></td>

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12

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/3/2006 1:45:43 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2947563-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Tahini- shelf or refrigerator?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MORGAINE</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/3/2006 12:44:37 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2945348-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">New to site - unsure of how to save recipes</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TIFF0607</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/3/2006 12:34:59 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2949444-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Name that trifle game-wanna play?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ALOUETTE99</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/3/2006 8:15:42 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2936684-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What's your 4th of July Dessert?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CJSMOM44</span></td>

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14

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/3/2006 7:08:05 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2951596-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">low calorie desert!!!!!!!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LITTLELOOKIE</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/2/2006 10:14:42 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2950543-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">side dish</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TRISHES_THINGS</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/2/2006 7:53:40 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2923355-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">uses for garbanzo beans ?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DARKESTMAMA</span></td>

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11

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/2/2006 11:10:23 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2918346-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">TRIFLES!!!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MELISSAZAM</span></td>

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7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/2/2006 8:36:33 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2918109-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Quick Health Meals</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PRINCEZZDEE24</span></td>

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13

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/2/2006 2:48:28 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2913656-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Help my chicken please</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SAMSPET</span></td>

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19

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/2/2006 2:30:30 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2919245-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Need recipes for YUMMY smoothies</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MYKIDZZMOM</span></td>

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11

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/2/2006 2:13:54 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2939941-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">100 cal ideas?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LIZZIESPARK</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/1/2006 10:43:01 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2700795-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">cottage cheese help</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MELRAY</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

18

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/1/2006 8:48:48 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2090376-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Banana-Free Smoothie?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JECC72</span></td>

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9

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/1/2006 6:52:11 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2922400-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Catfish</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SHELLS62682</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/1/2006 1:55:09 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2929117-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Garden Veggie Overload!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DREAMERZZZ</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/1/2006 1:34:34 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2935615-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Hawaiian hula party...what to bring?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SLIMMINSOAPER</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/1/2006 10:55:23 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-1968864-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">RAVE: La Madeleine's Tomato Basil Soup revisited!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PARISTEXAS</span></td>

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14

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/1/2006 10:11:13 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2416860-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">nut flours and nut butters?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MZBRIDETOBE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

19

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/1/2006 9:29:34 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2933063-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Nutrtion tracking question</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MELRAY</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      7/1/2006 6:00:14 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2931930-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Orange Zested Chicken Breasts</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TOPCATO</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/30/2006 8:13:31 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2921655-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Broil What does it mean?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SPEEDYCAT</span></td>

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7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/30/2006 3:03:43 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2931334-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Any Good Healthy 4th of July Cookout recipes?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">AMILNEFLIP</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/30/2006 2:29:48 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2929307-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I have a question about one of the recipes in here</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HUXTERMOM2THREE</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/30/2006 12:30:11 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-1786007-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Flat out flat bread</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MISSMISSY</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

28

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/30/2006 11:41:29 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-1396197-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Seeking Pesto Recipe</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BCISLANDER</span></td>

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7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/30/2006 10:54:56 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2929236-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">light snack recipes</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JVASKO</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/30/2006 10:47:03 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2903685-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Lamb Recipes</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TALLELL97</span></td>

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20

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/30/2006 10:26:56 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2928560-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Summer treat</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GRAMMYMARIAN</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/30/2006 9:31:58 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2924223-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Shrimp Tacos with Tropical Salsa</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CHEVY-130</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/30/2006 8:54:42 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2927112-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Lo-Fat Oriental Dressing???</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">L0LLYGAGGIN</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/30/2006 7:22:13 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2919044-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Cutting the Sodium & Calories</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JOANNINE</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/30/2006 6:11:12 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2923089-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I have always wondered....</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BNUCK67</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/30/2006 3:35:45 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2922431-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">My Own Recipes</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DMKTURNER</span></td>

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7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/29/2006 9:51:58 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2857351-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Berry Smoothie</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MANDY23150</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/29/2006 8:11:22 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-1645834-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Low-carb peanut butter cookies</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JENNYJONES</span></td>

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21

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/29/2006 7:43:21 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2749781-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">STEVIA RECIPES</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RALPHMRED</span></td>

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24

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/29/2006 7:33:15 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2910399-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Any good low-calorie snack ideas?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BILLYHO2006</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/29/2006 7:13:21 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2867198-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Peanut Butter Banana Smmothie Recipe Needed !!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JOSKELLYRN</span></td>

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10

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/29/2006 6:49:15 PM

                                      </span></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2906011-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I want to start cooking more veggie....</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LUCKYHUBBY</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

13

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/29/2006 5:42:00 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2897606-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Substitute for shortening in baking</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GYPSYROSE20</span></td>

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11

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/29/2006 5:39:05 PM

                                      </span></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2902654-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Too hot to cook meal ideas?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">STARCHASER1</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/29/2006 3:53:24 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2873717-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">No-Fire S'mores!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MISSLIZ</span></td>

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16

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/29/2006 3:19:28 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2910374-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">potato salad for the 4th?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GRAMMYMARIAN</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/29/2006 2:56:08 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2919464-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">baking with soy flour?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MSU_ALLYN</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/29/2006 12:27:42 PM

                                      </span></td>

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2914075-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Question about Fruit</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PINK_SAPPHIRE44</span></td>

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6

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/29/2006 12:17:51 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2913957-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Fish?!  HELP!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PURPLE_ROSE_3</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/29/2006 11:46:31 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2916408-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Need quick meals kids will like too??</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LADIHAWKE</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/29/2006 7:33:18 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2910724-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Creamy Orange Soup</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ZEERN3</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      6/29/2006 6:38:04 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2898786-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">No Crust Strawberry Pie</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MAGPIE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

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                                      6/29/2006 1:36:51 AM

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7

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                                      6/28/2006 10:04:36 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-1843653-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">baked ziti?</a>

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10

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                                      6/28/2006 9:56:02 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-1981786-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Angel Food Cake Mix ideas.......</a>

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21

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                                      6/28/2006 9:23:09 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts62-2855802-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">any good spinach recipes?</a>

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27

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                                      6/28/2006 8:28:53 PM

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