Fitness and Exercise

Fitness and Exercise

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calories burned?

KARASL2

11/6/2008 6:04:44 PM

Slim in 6 and TurboJam

WAPRIDE

11/6/2008 6:04:05 PM

Excercise And PMS

SNYDEERI

11/6/2008 5:25:01 PM

Earbuds?

GENNYDOG

11/6/2008 5:17:37 PM

Mistaking pain for hunger?

LNAGEL

11/6/2008 4:40:17 PM

rest period

ALECLAIR1

11/6/2008 3:58:07 PM

U.S Navy Sailor Seeking Help

RUTHART2007

11/6/2008 3:55:53 PM

weigh In

MARKEISHA2

11/6/2008 3:52:03 PM

weighted vests

JONEIL513

11/6/2008 3:42:34 PM

Heart Rate Monitor

PKELLAM

11/6/2008 1:43:46 PM

personal trainer/gym memberships

WANNABE_BEAUTY

11/6/2008 1:34:57 PM

How should I record this?

NONISPARKS

11/6/2008 1:23:16 PM

fitness &excercise.

CHIMDINDU

11/6/2008 1:15:25 PM

Too much weight loss????

LIVING4HIM2DAY

11/6/2008 1:08:55 PM

tracker versus "my minutes"/sparkamerica

GMACAMI

11/6/2008 11:49:31 AM

stationary bike versus regular biking

JONEIL513

11/6/2008 11:37:08 AM

I am so confused!

CA79GIRL

11/6/2008 11:25:16 AM

Target stomach exercise for that mothers apron????

MEEVENBETTER

11/6/2008 10:53:12 AM

Tracking fitness classes

NANASMAMI

11/6/2008 10:22:38 AM

Bad knees.

TFIRECRACKER

11/6/2008 7:52:50 AM

Hip Flexors?

BECKYFORBES

11/6/2008 7:40:07 AM

Calorie Burn after Cardio

STACI101

11/6/2008 1:35:19 AM

Pedometer calorie burned reading

WINTERJADE

11/6/2008 1:21:33 AM

Fitness Minutes

BILL60

11/5/2008 10:40:29 PM

Post-workout nausea

LOLYER

11/5/2008 10:11:34 PM

Fat loss and whey protein

NEWANDDIFF

11/5/2008 10:10:40 PM

Tricks for sucking it up?

KJT1985

11/5/2008 9:37:58 PM

Variety vs Calories Burned

DAYBRITE

11/5/2008 9:36:26 PM

Wii Fit

MYVABIE

11/5/2008 9:33:11 PM

How do you get ride of back-fat?

LINDIE2120

11/5/2008 9:01:42 PM

Should I go to the Gym?

KENDRADIANNE

11/5/2008 8:55:39 PM

I did it Today!

ANGELME28613

11/5/2008 8:12:49 PM

Exercise

ANGELME28613

11/5/2008 8:07:32 PM

ELLIPTICAL HELP!

CLAUDIA12341

11/5/2008 7:29:39 PM

There is such a thing as over training??....

CUPICAKE

11/5/2008 7:28:35 PM

Runners, how often do you get new shoes?

LOLYER

11/5/2008 7:24:07 PM

Scared to exercise

POWERS94

11/5/2008 5:45:32 PM

Daily Exercise Notes

HOMEMOM10

11/5/2008 5:00:05 PM

Detox

KIRBY_VAUGHAN

11/5/2008 4:19:16 PM

What Time...Baby...Eat. ...Sleep...Exercise When..

JUANSHELLTIG

11/5/2008 3:50:24 PM

When to worry about leg pain

EVILSTICKMAN

11/5/2008 3:32:12 PM

Exercising with knee pain

PSMALLEY67

11/5/2008 2:04:01 PM

How long did you wait to vote ? Was it a long line

NEEDPEOPLE

11/5/2008 1:53:28 PM

having trouble staying motivated to exercise..

ECKERCR

11/5/2008 1:48:01 PM

Punching bag..

RACHIEC1234

11/5/2008 1:40:59 PM

Walking Question

CACCP241

11/5/2008 1:40:43 PM

What am I doing Wrong?

ERIC0281

11/5/2008 1:20:07 PM

Exercise routine

CHRISTINAMP1

11/5/2008 1:17:27 PM

first day of cardio (already discouraged)

VEDRA_T

11/5/2008 12:57:08 PM

Awful day

STEPHENP85

11/5/2008 12:54:51 PM

Breakfast before or after your workout?

BRANDI_RENEE

11/5/2008 12:48:59 PM

Can you work out Abs two days in a row?

ROYAL21

11/5/2008 12:33:22 PM

Need to know specific exercise to target....

LOSTILLIE

11/5/2008 12:01:15 PM

Planning your workouts

CHRISTINAMP1

11/5/2008 11:45:52 AM

not sure where to ask this question...but......

JEANANDY

11/5/2008 11:30:14 AM

What can I do for exercise at my desk?

MNIEMEYER

11/5/2008 11:28:41 AM

Who's got a birthday today?!?

ISABELLACULLEN

11/5/2008 10:06:21 AM

3rd floor apartment -- is a treadmill ok?

PMOSSMAN

11/5/2008 9:12:42 AM

working out and gaining weight

ALECLAIR1

11/5/2008 8:49:23 AM

leg press alternative

BARBARAMREID

11/5/2008 8:25:13 AM

Plank / Modified Plank

WAYCAT

11/5/2008 1:18:35 AM

ANYBODY OUT THERE - NEED HELP PLEASE!

AUGUSTMAIER

11/5/2008 12:45:06 AM

Do you gain before you loose when you excersize?

CHARLIEMARIE1

11/4/2008 10:18:53 PM

Exercise and migraines

SCRAPPYMAMA

11/4/2008 10:07:57 PM

Are all Sauna/Slim Belts Created equal?

LOVEBEAM

11/4/2008 10:01:52 PM

snacks before and after working out

TONIAINFANTE

11/4/2008 9:18:40 PM

super supportive

ZANIOBELLE

11/4/2008 7:41:57 PM

Leg Weights

IRIESAXI

11/4/2008 6:37:50 PM

I can fake it

KAL32205

11/4/2008 6:02:15 PM

Riding an exercise bike

LADY36274

11/4/2008 5:14:27 PM

Should our family have to change for us?

MELRHO66

11/4/2008 4:39:31 PM

P90x, has anyone used it?

NOKTURNOPR

11/4/2008 4:31:04 PM

Free yoga downloads

TKA54321

11/4/2008 4:30:15 PM

Stretching: The Truth

DANNYFLA

11/4/2008 4:09:51 PM

I'm injured... what do I do now?

BRIFE8

11/4/2008 3:07:26 PM

Topic URL:http://www.sparkpeople.com/dietforums/archive_topics6-500.htm