Fitness and Exercise

Fitness and Exercise

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exercises for glutes

ELIZALINH

11/4/2008 3:03:43 PM

Can anyone do a chin-up/pull-up?

JADECHAMELEON

11/4/2008 2:58:00 PM

My back hurts!

T.DRUANN

11/4/2008 1:48:00 PM

In sickness and health... recovery time

NORTHERNSNOW

11/4/2008 1:24:18 PM

I added .5% incline to my jog on the treadmill

HARTMAMP

11/4/2008 1:22:36 PM

This isn't a problem is it? I have a different

HARTMAMP

11/4/2008 1:21:48 PM

Wii Fitness Jillian Michaels

JILLYONCEAGAIN

11/4/2008 1:21:12 PM

STRENGTH EXERCISE EVERYDAY GOOD OR BAD???

AUGUSTMAIER

11/4/2008 1:00:02 PM

hot or cold shower after workout?

CRYBABY147

11/4/2008 12:52:09 PM

Training for a Marathon

CRICKET04

11/4/2008 12:29:48 PM

What am I doing wrong?

C_ANEMONE

11/4/2008 12:21:45 PM

Changed fitness goals since working out?

JENNYAH1

11/4/2008 11:53:37 AM

jogging and ankle pain?

TASHA623

11/4/2008 11:15:36 AM

This is so Cool...E pecially if you hate Exercise!

ANGELME28613

11/4/2008 11:01:41 AM

I have a cold - should I exercise or rest?

DAKAZZ

11/4/2008 11:01:01 AM

anyone include skipping

MCHELLE81

11/4/2008 10:58:37 AM

Ellipticals

MAGS02

11/4/2008 10:21:49 AM

confused

JONEIL513

11/4/2008 10:06:30 AM

weighing in

LUCY1625

11/4/2008 9:36:11 AM

Loose skin

CARENA

11/4/2008 9:29:24 AM

Good cardio workout dvd for a teen?

ELLENMARIA31

11/4/2008 8:39:43 AM

Any suggestions [knee injury]

STARSINTWILIGHT

11/4/2008 6:39:43 AM

elliptical machine

HALO218

11/4/2008 4:26:11 AM

How do we post goals on our team page?

DOLLYB1

11/4/2008 1:18:03 AM

Does tai chi count?

A.DRAGONFLY

11/4/2008 12:43:51 AM

Youth sports

ANATURALFIT

11/4/2008 12:41:27 AM

Meditating

JUSTME_AZ1

11/4/2008 12:26:05 AM

Is much strength training bad?

CRYBABY147

11/3/2008 11:27:25 PM

Will my lungs stop feeling like they are on fire?

ATRAUTMAN

11/3/2008 10:32:59 PM

HELP ME PLEASE!

KATY-ANN1

11/3/2008 9:58:39 PM

Help please??????

URGIRL

11/3/2008 9:50:49 PM

Suggestions?

SARAHN3

11/3/2008 9:28:31 PM

Too Ambitious...?

TARAC-H

11/3/2008 8:50:04 PM

Should I rest today or just do it?

STEPHENP85

11/3/2008 8:25:14 PM

Upper body workout with disability

RANDI_D84

11/3/2008 8:12:49 PM

Loggin Curves Workout

MLFERRIN

11/3/2008 7:36:21 PM

How Long to Walk a Mile?

LULUSLOSINGIT

11/3/2008 7:32:06 PM

don't really want to work out . . but

MARIAOROURKE05

11/3/2008 7:19:58 PM

handling stress at home

THOMSON08

11/3/2008 7:10:25 PM

Becoming a Certified Personal Trainer

ANNCOM

11/3/2008 6:39:51 PM

Better to work out in the morning or evening?

MRS_LAING

11/3/2008 6:22:49 PM

Sharp pain when running

SILLIJILLI

11/3/2008 4:34:20 PM

Bellydancing

ALIENFRIEND7

11/3/2008 4:10:55 PM

Dynamic Stretching

KAREN42BOYS

11/3/2008 3:14:04 PM

logging my exercise

MYSUNNYDAY

11/3/2008 3:07:21 PM

What is wrong with this scale!!!!!!!!!!!!!!!!

JAZZYDIVA26

11/3/2008 2:56:20 PM

late night workout?

V-RON_CAN

11/3/2008 2:46:13 PM

SPORTS BRAS

C_ANEMONE

11/3/2008 2:32:30 PM

Looking for the article...

RACHIEC1234

11/3/2008 2:29:27 PM

Coach Videos

NO1SPFAN

11/3/2008 2:27:34 PM

Machine Read Outs

CK1979

11/3/2008 2:16:44 PM

How do you burn the most calories?

MZJOJO07

11/3/2008 1:58:55 PM

Walking/Treadmill question

KNMZUY

11/3/2008 1:29:47 PM

Calories Burned Calculations

FLYYDIVA

11/3/2008 1:20:53 PM

Christi Taylor's Fantastic Four DVD

AMANDAVALERIE

11/3/2008 12:58:47 PM

Swimming and cramps!

PINUSSTROBUS15

11/3/2008 12:35:52 PM

fitness dvds

JACY_BABI

11/3/2008 11:54:59 AM

Max amount

DANCINGEARTHMOM

11/3/2008 11:48:41 AM

Need advice on fitness plan

DONTGIVEUP05

11/3/2008 11:48:21 AM

has anyone tried callanetics?

BRIDE2BE10/9/8

11/3/2008 11:38:06 AM

30 day shred

NOELLESTIME

11/3/2008 9:17:52 AM

How do I Post Exercises for after Breast Cancer

OUTDOORGIRL65

11/3/2008 9:05:23 AM

Does cardio or strength training burn more calorie

NEEDPEOPLE

11/3/2008 8:21:34 AM

Really Need Some Help

ODDIIE2000

11/3/2008 7:53:38 AM

Ideal weight

STARGAZE42

11/3/2008 7:42:13 AM

equipment in the gym

DOATYM

11/3/2008 6:29:46 AM

preferance of exercise! What do you prefer?

JULESXX87

11/2/2008 11:24:35 PM

Is it possible...

HEALTHNUT2009

11/2/2008 10:46:34 PM

Exercises you can do in a full leg brace?

IRENEHODGE1

11/2/2008 10:18:28 PM

Weight training?

JAANVIRAGU

11/2/2008 10:04:44 PM

strength training questions

AMMEWELLS

11/2/2008 8:49:04 PM

How do you have enough energy to exercise?

ONG3466

11/2/2008 8:03:26 PM

Treadmill Incline Question.... Help Please :)

CATHERINEKERTH

11/2/2008 7:21:30 PM

Tracking a treadmill time

MARYBETHBIBLE

11/2/2008 6:39:50 PM

need some help

AUTUMNS84

11/2/2008 6:27:42 PM

Topic URL:http://www.sparkpeople.com/dietforums/archive_topics6-500.htm