Fitness and Exercise

Fitness and Exercise

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Is anyone out there training for Goofy for 2009?

TFISH5065

11/2/2008 5:57:23 PM

Minutes to workout???

KILLERBEE18

11/2/2008 5:27:02 PM

Dance videos like Pump it up

ASTERIX1

11/2/2008 5:12:31 PM

Polar f6 for ladies

FALLINGBOMBZ

11/2/2008 5:07:33 PM

Couldn't get through my workout. Please help!

PHAT.GIRL

11/2/2008 3:19:31 PM

Spondylolisthesis

PICOTRAIN

11/2/2008 3:19:12 PM

Does it make a difference if...

KARENLYNN8149

11/2/2008 1:53:04 PM

Videos

CAGIRL6

11/2/2008 11:13:26 AM

Exercising

CRISTI22Y

11/2/2008 10:14:54 AM

Waterproof heart rate monitors?

CARENA

11/2/2008 9:52:56 AM

Does yoga/palates build muscle?

MRS_LAING

11/2/2008 9:28:48 AM

Workout Videos???

ALLSCRUBBEDUP

11/2/2008 9:22:23 AM

Pedometers

JUBEDOO2008

11/2/2008 8:12:41 AM

How do you log Jillian's 30 day shred?

JENNYAH1

11/2/2008 8:04:56 AM

How accurate is SP cardio calculator?

TARAS2009

11/2/2008 6:46:51 AM

Is there anyone located in the Mississauga, Ont ?

GABBIE13

11/2/2008 6:28:25 AM

Free & fun online workout videos?

RAINMUSIC

11/2/2008 3:16:47 AM

Question about BMI

TORR07

11/1/2008 11:18:50 PM

What exercises do you do when you're sick?

JANEM803

11/1/2008 11:12:06 PM

Can't do some of the exercises recommended

SONGBIRDCA1

11/1/2008 10:31:44 PM

what's your favorite workout outfit?

SUCKMYLIPSDRY

11/1/2008 8:36:16 PM

Leg Cramps - What Gives?

LOVELYBONES13

11/1/2008 8:23:54 PM

I need some help!!!!

PINK_NEVAEH22

11/1/2008 5:43:21 PM

What are calisthenics?

RAINMUSIC

11/1/2008 5:08:23 PM

Exceeded your exercise goal ????

GRACE2GRACE

11/1/2008 4:22:43 PM

training to join the army. encouragement/advice?

PENGUINSSUCK

11/1/2008 4:20:40 PM

Running question

WONDERKRISTA

11/1/2008 4:08:48 PM

Using the "Rowing Machine"

BROTHERJOHN

11/1/2008 3:45:05 PM

25 minutes on stepper; after reading spark people

MHGRUN

11/1/2008 3:34:00 PM

Suggestions of best cardio

SQUIRES83

11/1/2008 2:09:12 PM

CAN YOU EXERCISE TO MUCH?

DMMSWANN

11/1/2008 1:15:07 PM

Your favorite 'backside' workouts!

*CRYSTALICIOUS*

11/1/2008 1:03:43 PM

What exercises can I do with two bad knees...

FIDDLEDD53

11/1/2008 12:44:05 PM

Working the Night Shift

ICURN719

11/1/2008 12:21:00 PM

Walker who tried jogging today

KWEENIE97

11/1/2008 12:14:50 PM

How can I be up lbs and down inches w/no exercise?

TRILLIANTOO

11/1/2008 10:47:34 AM

proper shoes

MJHORNUNG

11/1/2008 9:59:15 AM

exercise to lose back fat

KSSTIZME

11/1/2008 2:55:00 AM

Help Me Start My Exercise Program

DONNCARR

10/31/2008 11:59:44 PM

Exercises for the Injured?

GALOFDASOUTH

10/31/2008 10:24:48 PM

Leslie Sansone WATP

JELLYBEAN1225

10/31/2008 9:46:12 PM

Pedometer tracking

JELLYBEAN1225

10/31/2008 9:41:33 PM

Pedometer for Weight Loss

ERORAHON

10/31/2008 8:53:07 PM

yoga?

TEACHERMOM86

10/31/2008 8:06:42 PM

sick, advice please!

JONEIL513

10/31/2008 6:36:02 PM

Can anyone suggest a good bike for a new rider

SOUPDALOUP

10/31/2008 5:06:20 PM

Is this really all the calories I'm burning??

WHEREISSKINNYME

10/31/2008 4:17:57 PM

____________Stationary bike: I need help!!!!

ROB_FAN

10/31/2008 4:03:12 PM

Weight Loss = Lumpiness?

DANIMITE2

10/31/2008 3:06:43 PM

exercise & heart rate

FCASTELO

10/31/2008 3:04:56 PM

GOOD AMOUNT OF CALORIES TO BURN WHEN EXERCISING

DANAG22

10/31/2008 2:57:37 PM

Walking tonight

LOGANDRYLSMOM

10/31/2008 2:45:39 PM

20 Minute Workout does nothing?

KELLEIGH_1

10/31/2008 12:21:33 PM

Road Bikes -- what's the secret for clip ons?

HOSTESS3

10/31/2008 11:28:12 AM

Fact or Myth

MRS*MAC

10/31/2008 11:06:41 AM

Anybody just work out Mon through Fri. only?

FINAL10POUNDS

10/31/2008 10:48:36 AM

Anyone had results with yoga?

AUGUSTBABE05

10/31/2008 9:44:50 AM

toning vs muscle building

ALMAALOU

10/31/2008 8:34:57 AM

You've gone over your weekly calories burned goal

JAN10554

10/31/2008 7:38:34 AM

joint pain after exercising

HYPNOTOAD

10/31/2008 6:39:40 AM

Heart rate of 180+

JILLWILSON2102

10/31/2008 5:29:40 AM

Incline on treadmill?

DANIMITE2

10/31/2008 2:08:34 AM

resistance bands?

SUCKMYLIPSDRY

10/30/2008 11:52:50 PM

Exercising while aunt flo is in town...

LINKYBLANK

10/30/2008 10:58:40 PM

any fall/winter workouts i can do?

BOWIECHICK

10/30/2008 9:55:48 PM

pre-workout snack and dinner suggestions

54CHEVY

10/30/2008 9:52:08 PM

Low impact ...

KIRBY_VAUGHAN

10/30/2008 9:45:45 PM

BMI Just what does it mean?

SPRITEVV

10/30/2008 9:24:13 PM

"Twister"

KIRBY_VAUGHAN

10/30/2008 8:23:58 PM

calorie help

MUMOF4KIDS

10/30/2008 8:18:10 PM

heart rate monitors?

KRISPY6372

10/30/2008 7:44:22 PM

How accurate are pedometers?

SURRENDERALL

10/30/2008 7:14:26 PM

What treadmill do you use at home?

SAAVY2001

10/30/2008 6:43:18 PM

Sore muscles - keep working out?

WALKINONSUNSHIN

10/30/2008 6:42:51 PM

How much cardio do you do, and why?

MRS_LAING

10/30/2008 6:22:37 PM

Topic URL:http://www.sparkpeople.com/dietforums/archive_topics6-500.htm