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Fitness and Exercise



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How do you work a Diet into a busy schedule?!
KAYJAG22 14 10/30/2008 5:28:35 PM
Nordic Ski Racing
JEWLIA 2 10/30/2008 5:24:55 PM
need help stat!
WONDERKRISTA 4 10/30/2008 4:51:01 PM
exercise
SVELTEDREAMS1 6 10/30/2008 4:35:29 PM
Lunch Hour Workout????
ABERNATHYM 4 10/30/2008 4:18:50 PM
Exercises that tone mommy belly?
MOMMYBAKER1 7 10/30/2008 3:50:29 PM
How many calories doing Jillian Michaels 30 Shred
ILIKEAS 2 10/30/2008 2:39:50 PM
Pulled Muscle
SEEMAINE 4 10/30/2008 1:40:59 PM
eating after cardio???
KAT409 7 10/30/2008 1:27:54 PM
What do you think?
ASHA929 3 10/30/2008 1:04:06 PM
Target Heart Rate (THR)
MARIVILEN713 3 10/30/2008 12:54:28 PM
upper back / posture
JONEIL513 9 10/30/2008 11:22:26 AM
eating after cardio???
KAT409 5 10/30/2008 10:44:53 AM
Does anyone know
WINKAT3 2 10/30/2008 10:14:49 AM
burning calories
HLILLY2003 5 10/30/2008 9:40:25 AM
finding the motivation
MYSTERIOUS_MOON 17 10/30/2008 8:14:43 AM
4th place so far
BOSU2U 3 10/30/2008 7:20:32 AM
Wheezy?
V-RON_CAN 6 10/30/2008 6:45:41 AM
just got 2-3 weeks
FFARAH 6 10/30/2008 2:23:38 AM
Do you wear makeup to the gym?
BAMFMW 57 10/29/2008 11:33:21 PM
Confused about fitness tracker
PINK_NEVAEH22 3 10/29/2008 10:33:13 PM
Eating Enough?
THEGIRLPARADOX 7 10/29/2008 10:30:40 PM
Weight loss rate off a little
STEPHENP85 5 10/29/2008 10:24:06 PM
Forward lunges or walking lunges?
BARBARAMREID 6 10/29/2008 10:18:39 PM
losing the gut
BRENDAC315 3 10/29/2008 10:14:49 PM
Winter Running help!
SBSURF90 7 10/29/2008 10:03:15 PM
Trouble Getting Motivation To exercise
CLARISSAS 7 10/29/2008 7:47:31 PM
Question about calories burned in SP vs. Treadmill
ISLANDGIRL876 3 10/29/2008 6:28:39 PM
Cardio with back and hip problems
MOOCHAMOMMA 6 10/29/2008 6:09:24 PM
Going to my first class EVER and I am SCARED!!!
SHEWHODOES 8 10/29/2008 5:44:35 PM
Exercising with a tailbone injury
VALERIEKIWI 2 10/29/2008 4:52:16 PM
When is your day "off"?
TASHA623 61 10/29/2008 4:39:33 PM
sedentary or more active? what am I please?
RAYLINSTEPHENS 9 10/29/2008 4:27:25 PM
6 weeks
EILRAC 6 10/29/2008 4:22:35 PM
Walking??
CARE-70 13 10/29/2008 2:45:23 PM
Loosing the belly fat
DSKIN2008 11 10/29/2008 2:26:29 PM
Exercises for plantar fasciitis
TSPENCERBSA 9 10/29/2008 2:21:15 PM
Fitness Question
VICKIEHEULLY 3 10/29/2008 1:58:45 PM
Biggest Loser DVDs
LIBRARYLADY87 1 10/29/2008 1:39:17 PM
Regular Relacor, Relacor PM and Relacor Extra
JULES19751 3 10/29/2008 1:35:02 PM
Should I do something different?
JENNIFER0803 5 10/29/2008 1:13:33 PM
Nausea after working out
SING4YOU57 9 10/29/2008 12:42:24 PM
Difficult areas to de-flab.
MELZERR 7 10/29/2008 12:19:27 PM
confused..how many cal to burn and how many to eat
RACHELWILSON 9 10/29/2008 11:39:38 AM
Elliptical Trainer
KRISTILEE79 11 10/29/2008 10:35:12 AM
Getting frustrated (and as a result: flabby)
EBA799 6 10/29/2008 9:50:04 AM
Who takes spinning classes?
PEBBLES66873 7 10/29/2008 9:46:20 AM
Question...
BLACKZORLAC 7 10/29/2008 9:40:14 AM
IS IT NORMAL????
MOMMY248 11 10/29/2008 9:38:13 AM
Exercise tips for a person with a broken foot
HEALTHNJOY 3 10/29/2008 8:59:22 AM
Target Heart Rate
SPINNERFAN 6 10/29/2008 8:37:48 AM
checking out a gym
MYSUNNYDAY 2 10/29/2008 6:19:01 AM
moving and exercise...
LANCE991 3 10/29/2008 6:00:40 AM
Looking for Recommendations for Fun Workout Videos
GARPGIRL 6 10/29/2008 4:55:17 AM
glutes without knees
MINNIE 3 10/29/2008 4:30:36 AM
i just dont get it - very frustrated
RACHELWILSON 11 10/29/2008 4:23:11 AM
Excersizing with illness
ROBYN826 4 10/29/2008 12:05:15 AM
Strength training and cardio
HATSUHARU 6 10/28/2008 11:22:09 PM
How do I lose weight from my stomach area?
HANEYBIRD 8 10/28/2008 11:21:33 PM
Sore after work out, when do I get back in the gym
KRISTYNA_B 9 10/28/2008 10:46:37 PM
Burning enough calories
JENNIFER0803 3 10/28/2008 10:44:13 PM
Thigh's To Die For!
ROSEMARY_HAMM 16 10/28/2008 9:46:17 PM
Aches and pains
MZRDMD 11 10/28/2008 9:41:30 PM
Favorite Excercise Videos
CHOCOLATECHILD 6 10/28/2008 9:28:24 PM
Should I track walking to class (10-15 mins)?
BILLYHO2008 11 10/28/2008 9:08:52 PM
Wii Boxing - Does it burn calories
DJSMOMMY1 13 10/28/2008 8:41:16 PM
Which one should I do?
TASTIEBUBBLE13 5 10/28/2008 7:58:34 PM
Walking in High Heels
BACK2DIVA 9 10/28/2008 7:54:22 PM
does anyone work out to the 'core rhythm' dvds?
GODBLESSOURHOME 2 10/28/2008 6:19:51 PM
achilles injury
RRGROVE 6 10/28/2008 3:22:12 PM
Suggestion on not smoking at work.
ADIDASADM 5 10/28/2008 3:10:21 PM
Losing Weight
KABLOOIE123 2 10/28/2008 2:59:06 PM
wee on the Wii
NORTHERNSNOW 4 10/28/2008 2:19:00 PM
Wii-eeeeeeee
GLENNIEG 7 10/28/2008 2:16:49 PM
Karate, Boxing, Taekwondo, Tai Chi and Muay Thai.
MRS_LAING 3 10/28/2008 2:05:22 PM
 
Topic URL:http://www.sparkpeople.com/dietforums/archive_topics6-500.htm
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