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Fitness and Exercise



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Kettle Bells
CHOCOLATECHILD 5 10/28/2008 1:56:13 PM
'Lesser of 2 evils' ... bread or pasta?
EMERALDGREEN1 15 10/28/2008 1:52:48 PM
Working out is not so working out...
VMILAM 11 10/28/2008 1:49:07 PM
Stability Balls & Resistance Bands
TIGERBABY27 5 10/28/2008 1:25:49 PM
How to log a bodypump class?
SCOTTIE07 6 10/28/2008 12:09:06 PM
strenght training DVD
RUNTOGETFIT 1 10/28/2008 12:03:01 PM
is it possible to lose inches but no weight?
DLSCHRADER 16 10/28/2008 11:43:54 AM
See my abs
WANNASEEABS 6 10/28/2008 11:38:56 AM
Calf Exercises
CRAZYCOON 6 10/28/2008 11:35:20 AM
Do you exercise when you're sick?
NYNIANE 10 10/28/2008 11:21:20 AM
weighing in
GETTRIMNOW 13 10/28/2008 11:19:42 AM
Strengthening my Back
RRAKAPUNK 6 10/28/2008 11:00:19 AM
is "cardio" a new term?
HIGONZAL 3 10/28/2008 9:45:03 AM
Eating after exercise at night!
PINUSSTROBUS15 7 10/28/2008 9:33:55 AM
i'm overweight should i do strengts exercises?
ANDREEANAGY 9 10/28/2008 7:51:23 AM
strength training exercise help
KEDSMOMMY 5 10/27/2008 10:13:13 PM
share!!! working out daily or every other day?
BEBADIVA 26 10/27/2008 9:23:39 PM
Ab Exercises
JANEM803 4 10/27/2008 9:09:10 PM
DVD Reccomendations
DEVONLYNNE 5 10/27/2008 8:39:42 PM
Having a baby...frustra ated...question
SCOOP111 4 10/27/2008 8:38:06 PM
How much is too much cardiovascualr?
MRS_LAING 4 10/27/2008 8:34:58 PM
Flexibility
BLONDZ77 3 10/27/2008 8:25:26 PM
Cardio vs Strength Training
CUPCAKES77 8 10/27/2008 8:03:13 PM
Good DVD boxing/ kickboxing recommendation?
MIMI1014 8 10/27/2008 7:29:14 PM
I get bored on my mini T but Its my only option?
ELLENMARIA31 8 10/27/2008 7:00:37 PM
Massage to keep you on track
SAWRIGHT_109 5 10/27/2008 5:36:19 PM
Is this a bad sound?
MAGFED556 10 10/27/2008 5:31:45 PM
Tae Bo
SERENEANGELLE 10 10/27/2008 5:29:47 PM
How can I beaccountable? And.. strength training?
ELLENMARIA31 7 10/27/2008 3:49:25 PM
Working out the same muscle group twice in a day
VALENTINE3730 3 10/27/2008 3:17:17 PM
Prego belly without the baby...
BLONDZ77 9 10/27/2008 3:08:03 PM
Working walking into your work commute...
JMSURPRENANT 279 10/27/2008 3:06:21 PM
help a mummy with a tummy
TAZFAA 2 10/27/2008 3:05:25 PM
Question: calories vs exercise--cal. deficit
BONMACK 4 10/27/2008 2:39:07 PM
How do I count hiking up a mountain?
TRILLIANTOO 3 10/27/2008 2:31:48 PM
Vacation Exercises - When away from home - no gym
SIRENALATINA 7 10/27/2008 2:31:47 PM
Morning metabolism
HEAZ_73 9 10/27/2008 2:25:06 PM
Warm Up/ Cool Down and Routines?
SOCCERFAN82 4 10/27/2008 2:18:43 PM
Spinning anyone?
JILLARGIRIS 3 10/27/2008 2:11:17 PM
How to track walking
CELLIS73 5 10/27/2008 1:19:29 PM
Rest Days and Soreness
HORSEMAD27 3 10/27/2008 1:19:27 PM
I want to jog more . .
MRS_LAING 7 10/27/2008 1:13:43 PM
Could this be a rut?
WOMANOFMYSTERY 4 10/27/2008 12:51:05 PM
Exercises for those that are at our desks all day?
DIVA_4_LIFE 3 10/27/2008 12:49:07 PM
Crunches
LOGANDRYLSMOM 5 10/27/2008 12:47:56 PM
My heart hurts... should i still work out?
NEVAR2LATE13 5 10/27/2008 12:24:25 PM
How can i make myself exersise in the morning?
SAPPHIRE081 6 10/27/2008 12:21:36 PM
Cardio Exercise Ideas
JILLARGIRIS 3 10/27/2008 12:15:02 PM
Cardio Training Zone question
KEDAMAK 4 10/27/2008 11:53:39 AM
Treadmill
TONYASLY 6 10/27/2008 11:47:29 AM
exercises with a sore shoulder
FAJACHOPPER 4 10/27/2008 11:37:25 AM
Winter Walking Dilemma...
LADILAURI 14 10/27/2008 11:21:23 AM
knee injury
MERED38381 5 10/27/2008 10:42:52 AM
lost motivation need fitness buddy
JAZZBUNNY 3 10/27/2008 9:27:44 AM
morning walk routine
THENEWMECOMIN 3 10/27/2008 8:54:55 AM
thought I would have lost more
SHYNOMORE46 10 10/27/2008 5:56:58 AM
Eating on the road...
LADILAURI 4 10/27/2008 2:02:05 AM
Hydroxycut Max For Women
RANGERWIFE06 7 10/27/2008 12:43:10 AM
First day running again after an injury....
KAT4905 5 10/26/2008 9:48:23 PM
Yesterday, I ran
SING4YOU57 10 10/26/2008 9:13:52 PM
Exercise intensity
CARENA 8 10/26/2008 8:46:17 PM
Strengthening knees?
BIENEGOLD 11 10/26/2008 8:41:59 PM
Find a Walking Group/Buddy in Your Area!
NADINE127 3 10/26/2008 8:08:12 PM
any ideas ?
ASHA929 2 10/26/2008 7:52:26 PM
When do you prefer to workout? Why?
RANDI_D84 22 10/26/2008 7:50:52 PM
Are exercise classes really a good workout?
BUDVIOLETROSE 14 10/26/2008 7:03:34 PM
How Embarrassing
BILL60 6 10/26/2008 6:29:41 PM
two workouts
MILKBONE 5 10/26/2008 5:44:09 PM
Biggest Loser Cardio/Jillian Michael's 30 Day Shr
JOIJA723 5 10/26/2008 5:05:49 PM
elliptical vs treadmill
CRYBABY147 28 10/26/2008 4:55:33 PM
Wii Fit
RAPTORETTE08 9 10/26/2008 3:55:42 PM
Folding Treadmill?
JANE_T 8 10/26/2008 1:27:52 PM
Getting ready for bike races
VMARIA 5 10/26/2008 12:57:00 PM
EXPOSE
JAMIE242 4 10/26/2008 12:18:12 PM
How to begine a workout regimine
SAPPHIRE081 11 10/26/2008 10:58:18 AM
 
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