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Fitness and Exercise



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FREE 6 Month Memb to Leslie Sansone's club (WATP)
NADINE127 9 10/26/2008 8:57:25 AM
work out goals
FROGLEGJACK 7 10/26/2008 12:05:04 AM
whether to join a gym or not
DLMOORE73 16 10/25/2008 10:13:49 PM
Sweat: Calories burnt vs sweat. Any relationship?
IRIESAXI 16 10/25/2008 9:37:42 PM
Exercise is making me fatter.
XIAOMEIZI 6 10/25/2008 9:17:45 PM
?????building muscle....must be every other day??
BEBADIVA 4 10/25/2008 7:44:11 PM
Cardio with sprained ankle
JUNIPER08 2 10/25/2008 7:34:21 PM
Wish List?
STACI101 20 10/25/2008 6:23:31 PM
should i run BEFORE or AFTER I lift weights?
BILLYHO2008 6 10/25/2008 3:50:19 PM
question on weekly calories from food & exercise..
BILLYHO2008 2 10/25/2008 2:46:28 PM
How do you actually gauge your Activity level?
KRISPY7 2 10/25/2008 2:40:28 PM
strength training
MYSUNNYDAY 12 10/25/2008 1:42:15 PM
Just Starting Strength Training
WANNABEALOSER31 4 10/25/2008 1:28:58 PM
Practical things to do while exercising
MAGGIEODANAHER 2 10/25/2008 12:38:27 PM
Anyone Experienced with P90X?
COMEBACKKID 3 10/25/2008 11:48:35 AM
Exercising with tendonitis
LADYPHOENIX61 17 10/25/2008 11:41:43 AM
Losing weight but belly getting larger
RENROSE24 5 10/25/2008 11:26:32 AM
Whats your goal for the week...........
TBENHAR1 3 10/25/2008 11:25:57 AM
How do I skip munchies?
MYBESTPLACE 19 10/25/2008 10:54:41 AM
Housework
ALLSCRUBBEDUP 27 10/25/2008 10:12:39 AM
Changing Fitness Rountine
TIGERBABY27 8 10/25/2008 10:11:43 AM
How many times per day do you eat?
NEEDPEOPLE 32 10/25/2008 9:34:37 AM
Burning Fat before Building Muscle
LUVBINME 13 10/25/2008 8:09:28 AM
High-Impact / Low-Impact
JOLANALOSE 5 10/25/2008 7:37:57 AM
zumba fusion?
GMO_JEN 4 10/25/2008 12:47:13 AM
Increased fitness/calorie intake..advice please
SMUISE 6 10/24/2008 11:13:10 PM
Calories Burned using Gym Equipement
RANDI_D84 5 10/24/2008 11:05:30 PM
Is this too much?
JSEL1317 8 10/24/2008 9:55:02 PM
advice wanted and needed and appreciated :)
ASHA929 3 10/24/2008 9:32:52 PM
Please help with new hr monitor.
WHEREISSKINNYME 7 10/24/2008 9:27:52 PM
benefits of riding a bike
T_RENFROW 7 10/24/2008 9:15:55 PM
Getting nutrition and fitness n'sync
AMOSLA 2 10/24/2008 7:05:09 PM
Wii Fitness
KELLIGREENEYES 2 10/24/2008 6:31:16 PM
Help!!! - On Fitness Video for Beginner
MRSKRISTINA 9 10/24/2008 5:07:57 PM
Should I be eating more?
JILLIAM10 10 10/24/2008 4:56:24 PM
calf muscle ....
EILRAC 5 10/24/2008 4:50:20 PM
POST BABY FLAB
VERN-IMDONE 3 10/24/2008 3:40:15 PM
Fitness Mag . . . What's your Fav??
AMISETTE 51 10/24/2008 3:35:07 PM
Mini-Stepper, anyone?
NIKNOSAMA83 2 10/24/2008 3:23:02 PM
When do you work out?
SASAJ05 40 10/24/2008 2:40:03 PM
Question about losing inches
KIMISCUTE 4 10/24/2008 2:21:19 PM
Running a Marathon
KRISTIN7777 9 10/24/2008 12:20:24 PM
BOWFLEX
SYN700 6 10/24/2008 12:08:09 PM
Can I count the walking I do at work as Cardio?
ZENDERRE 5 10/24/2008 12:01:14 PM
I am losing more muscle that fat?
NIAFIT 12 10/24/2008 11:58:09 AM
almost 7 weeks post-op
KATIDID7000 4 10/24/2008 11:45:25 AM
WORLD RUN DAY!
SP_COACH_NANCY 2 10/24/2008 10:39:59 AM
Knee pain while jogging
LUMINAJD 3 10/24/2008 10:24:57 AM
Beginning runner
KAT1460 5 10/24/2008 10:13:07 AM
Leslie Sansone Walking Tapes
FUNSZE 37 10/24/2008 9:42:47 AM
Exercise for thighs...........
BREN_QUIST 9 10/24/2008 8:59:09 AM
Wii Exercise Board
DOLLYDUMPLING 3 10/24/2008 8:49:06 AM
My blood pressure drop down during excercise.
SHAKEH1 2 10/24/2008 7:00:41 AM
Why do they hurt so much??
CRYSTALAT29 4 10/24/2008 2:57:07 AM
short of breath
PAULA3280 5 10/23/2008 11:49:33 PM
hunger and metabolic rate
NONOY_SOLIDUM 8 10/23/2008 11:48:00 PM
Is my body telling me to rest?
STEPHENP85 5 10/23/2008 10:26:30 PM
Bedroom exercise
BURGETT 6 10/23/2008 10:21:37 PM
Has anyone tried 10 minute solutions DVDs?
BUMBLEBEE86 6 10/23/2008 10:18:17 PM
Being Sick and Excercising
WANABEINTELLECT 3 10/23/2008 9:49:53 PM
Dumb question
MARYBETHBIBLE 5 10/23/2008 9:24:44 PM
Drinking cold water after working out
ONEBLKANGEL 11 10/23/2008 9:21:51 PM
Taking measurements
MARYBETHBIBLE 5 10/23/2008 8:30:05 PM
weight training
JODYKJ 9 10/23/2008 8:25:10 PM
Any ideas on how to mix it up a bit?
PICACIO 3 10/23/2008 7:49:05 PM
Lets fill this week with exercise- challenge
SWEETNESS83 11 10/23/2008 7:07:40 PM
Another running question
AGGIEANGELA 5 10/23/2008 6:40:02 PM
Anyone have any exercises that are knee friendly
RUMLOVER 6 10/23/2008 5:00:31 PM
???
TORR07 3 10/23/2008 4:58:10 PM
How do I figure calories burned shelving books?
MJS505 5 10/23/2008 4:04:39 PM
Plateau
HAWGWILD1 15 10/23/2008 3:52:27 PM
Anyone try Jillian Michaels new Fitness Ultimatum?
NOMOREFOOLIN 3 10/23/2008 3:23:17 PM
Am I not balancing food and excercise?
MELLOVERTON 5 10/23/2008 3:13:57 PM
exercise to get rid of loose skin under chin
SDRAGONHALL 5 10/23/2008 3:06:39 PM
sitting versus standing?
JONEIL513 8 10/23/2008 2:53:46 PM
 
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