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Fitness and Exercise



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Idea's for exercise- over wgt, arthriis, bad knee
CPAPGAL 8 9/30/2008 2:57:26 AM
Treat Monday's like Breakfast
LILBJ02 7 9/30/2008 12:23:45 AM
Cardio button on fitness tracker
PCHESER 3 9/29/2008 11:50:59 PM
Running Plan
CFOSTER1966 7 9/29/2008 11:50:19 PM
Calorie Burned Differences ?
MOVETHESCALE 5 9/29/2008 11:27:52 PM
HOW DO I LOG WATP?
KIRBY_VAUGHAN 5 9/29/2008 11:12:12 PM
started my fitness program today
GRANNYJ6 2 9/29/2008 11:08:41 PM
The Best Sports Bra Ever!
JILLARGIRIS 7 9/29/2008 10:20:38 PM
No energy to exercise
UNRULYMOM 5 9/29/2008 9:14:05 PM
Vitamin Tracker -- Becky? --
WANDERINGSOUL82 2 9/29/2008 8:30:26 PM
how do you log exercise DVD's and calories burned
HOPEINGOD145 2 9/29/2008 7:56:48 PM
Interval training for fat loss?
MISHIEME 13 9/29/2008 6:53:27 PM
Turning Point
MRONSTOTT 3 9/29/2008 6:33:20 PM
Jump rope?
NUBIANBEAUTY32 4 9/29/2008 5:07:27 PM
Monday gym rant!
PINKIEB1 9 9/29/2008 3:59:21 PM
Scale
KAITLINMCKNIGHT 14 9/29/2008 3:26:46 PM
calves tight on the treadmill
RHONDABELLE 8 9/29/2008 3:08:54 PM
Knee issues
LATOYAP112 7 9/29/2008 2:37:10 PM
Exercise Before Sleep
24OCEANS 5 9/29/2008 2:27:50 PM
fitness flyer?
DTRAVIS4U 4 9/29/2008 2:23:13 PM
fitness tracker
SEXIMEXI4180 3 9/29/2008 12:56:46 PM
Just tired or true fatigue?
KERRYANN67 9 9/29/2008 12:38:28 PM
internet
QUEENMONIKA 7 9/29/2008 12:21:50 PM
logging blood pressure
SCHIMKV 2 9/29/2008 11:58:56 AM
Sugar
CHRISTINARIAB 2 9/29/2008 11:57:36 AM
100 Pushups . . .
LOGHOUSE 10 9/29/2008 11:40:18 AM
Elevator or stairs?
NEEDPEOPLE 7 9/29/2008 11:32:44 AM
Turning Point
FITIN2009 1 9/29/2008 11:03:50 AM
Running questions here
FISHMANGO 5 9/29/2008 9:53:45 AM
I need suggestions 4 workouts in w/ foot injury
GROSSARAMA 1 9/29/2008 9:51:50 AM
More than weight loss !
GEETIKA.LAMBA 2 9/29/2008 8:47:05 AM
Weigh In
MORF90 2 9/29/2008 7:54:42 AM
help to find where to change my weight goals
MORF90 2 9/29/2008 6:19:47 AM
Befuddled...
SOULSINGINSISTA 11 9/29/2008 5:35:45 AM
Running on treadmill and calories burned still low
ROSE2HEART 9 9/29/2008 1:05:50 AM
Best exerice for the tummy
SUSAN_45601 13 9/29/2008 12:05:40 AM
upper body and lower body workout same day
NEWME0108 4 9/28/2008 11:31:47 PM
Can running cause this?
CALIFAMILY 5 9/28/2008 10:56:10 PM
How many days a week do you need to work out?
PITTYPAT12 5 9/28/2008 10:10:27 PM
exercise ball
ILOVELUCY28 5 9/28/2008 10:05:15 PM
Fabulous, Fast, Do-It-Anywhere Exercise!
SUSYINKC 4 9/28/2008 10:03:54 PM
Stacking firewood
REANEF 4 9/28/2008 9:42:29 PM
Heart Rate Woes
BINARYLIFE 7 9/28/2008 9:39:00 PM
Trying to tone up but not build muscle.
NOVEMBERLOVE 2 9/28/2008 9:23:37 PM
Standing all night at work and Cardio Training
AHGILMORE 3 9/28/2008 9:20:20 PM
Do you use a pedometer?
GLDNLPRD 15 9/28/2008 9:17:50 PM
running in the rain
NATTSO78 8 9/28/2008 8:08:15 PM
Changing my schedule
69BRIDE 13 9/28/2008 7:57:35 PM
Choosing a Bike--any suggestions?
LADYPHOENIX61 6 9/28/2008 6:53:33 PM
Denise Austin Yoga Burn
USFGIRL86 1 9/28/2008 5:57:33 PM
Can you lose weight without exercise?
NEEDPEOPLE 16 9/28/2008 1:23:29 PM
worried i'm not getting enough calories
PLM687 6 9/28/2008 1:13:44 PM
South Beach Diet works.
MOUSETRAP725 5 9/28/2008 12:43:25 PM
Digital Scales
RAPTORETTE08 2 9/28/2008 11:44:31 AM
calories burned
OZCALL2006 3 9/28/2008 9:48:07 AM
I'm feeling very tired all the time
LOUISAJJ 6 9/28/2008 9:08:58 AM
Hip adduction vs. abduction machine question
SHOW143 16 9/28/2008 8:58:18 AM
What to eat before a race??? Help!
MALINKA 11 9/28/2008 8:43:46 AM
Do you workout in the rain?
NEEDPEOPLE 15 9/28/2008 8:22:36 AM
Workouting out 60mins or more = headache
MSLADYG 13 9/28/2008 7:35:28 AM
Hand getting numb when running races
RUNNERKDB 6 9/28/2008 1:41:56 AM
Does drinking water reduce muscle soreness?
PULLAR 11 9/28/2008 12:21:02 AM
no being able to eat for depression
UNVME2 11 9/27/2008 11:00:00 PM
Inner Thigh Workouts
WHITNEYANN0814 17 9/27/2008 10:43:24 PM
Something I don't understand.
RAPTORETTE08 4 9/27/2008 10:32:52 PM
Exercise BUDDY!!!
ARMYWIFE09 3 9/27/2008 10:30:27 PM
Exercise = less sleep = exhaustion HELP!!!!
MINIER 11 9/27/2008 10:28:44 PM
What is the minimum amt of exercise thats effectiv
NEEDPEOPLE 6 9/27/2008 10:28:09 PM
A question about Curves
MELRODRIG1 3 9/27/2008 10:22:32 PM
first day of exercise
GEENEEREE 5 9/27/2008 10:16:10 PM
Dance!!
KATIEANNE591 4 9/27/2008 10:13:12 PM
Ever used a personal trainer? Successful?
NEEDPEOPLE 1 9/27/2008 9:40:31 PM
Lower leg & ankle cramp when running??
KRISTAFB 3 9/27/2008 9:10:00 PM
tops of hips=muffin tops?
FUSINGISHOT 4 9/27/2008 7:34:42 PM
account for muscle
BEAUTYQUEEN48 3 9/27/2008 6:58:09 PM
 
Topic URL:http://www.sparkpeople.com/dietforums/archive_topics6-500.htm
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