Fitness and Exercise

Fitness and Exercise

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Not able to workout outside due to workers comp

UNVME2

9/27/2008 6:14:38 PM

exercise routines....

AISLEE

9/27/2008 5:51:46 PM

bruised tail bones

WORSHIP6

9/27/2008 5:49:13 PM

When does new muscle = weight gain?

SUNSHINEGIRL_08

9/27/2008 4:47:08 PM

Workouts for extra skin? If any...

DOUGSLILALI

9/27/2008 4:14:06 PM

Sign-up for a 4 mile race that's tomorrow?

MARYMARY611

9/27/2008 3:37:37 PM

stair master

QUEENMONIKA

9/27/2008 2:28:17 PM

warm up and stretch, belly fat

PATIENTSAM

9/27/2008 1:10:57 PM

More weight for less repetition?

MAAYOTTE

9/27/2008 12:51:16 PM

Rest for a day?

190IN09

9/27/2008 12:30:09 PM

What is your favorite form of exercise?

NEEDPEOPLE

9/27/2008 11:51:04 AM

weighing self after shower

MESS-MAY

9/27/2008 11:50:01 AM

question about cardio?

HEALTHNUTTOX

9/27/2008 11:14:58 AM

This isnt too much, is it???

NANASMAMI

9/27/2008 11:13:20 AM

Can any one recommend what I can do when I hit a

NURSEBRENDA

9/27/2008 10:16:47 AM

What exercise will you do this week?

NEEDPEOPLE

9/27/2008 8:49:51 AM

Is shopping a workout??

NEEDPEOPLE

9/27/2008 8:38:17 AM

Kickboxing - Strength Training or cardio?

STARRPARENT

9/27/2008 3:34:43 AM

Sore muscles after cardio. . Need rest?

SUNSHINEGIRL_08

9/26/2008 11:31:47 PM

How do I track my dvd workout?

JULIE41180

9/26/2008 11:24:34 PM

time of workouts

MARENE1

9/26/2008 11:14:22 PM

amount of excercise to lose weight

KARASL2

9/26/2008 10:50:35 PM

walking while pushing a stroller.

CASEYGIRL1982

9/26/2008 10:35:12 PM

work out

QUEENMONIKA

9/26/2008 9:04:02 PM

stairmaster

QUEENMONIKA

9/26/2008 8:53:46 PM

workout while traveling?

MEADMICE

9/26/2008 6:38:02 PM

allergies & exercise

BEE_ELLE

9/26/2008 6:20:52 PM

Lifting weights w/ injury limitations

W00DCHAZ

9/26/2008 4:41:48 PM

Working out too much?

TAZ675

9/26/2008 4:37:14 PM

Need Expert Advice on Circuit Training

LOVEBEAM

9/26/2008 3:55:12 PM

Walking in the morning feels so good!

BEEPARENT

9/26/2008 3:44:16 PM

Just had my first workout and I hated it! Help!

GIZMO1204

9/26/2008 3:39:56 PM

MS 150 bike tour

YOPLIAT311

9/26/2008 3:32:50 PM

don't know where to start

VEDRA_T

9/26/2008 1:46:33 PM

Increasing speed for sports

BIGTOSS03

9/26/2008 1:29:53 PM

at goal weight but high body fat

MZTRACY

9/26/2008 1:27:08 PM

I am ever so frustrated with weight loss!!!

ROZMCCRAY

9/26/2008 1:08:04 PM

"Green" Gym

MBSHAZZER

9/26/2008 1:04:46 PM

Need workout ideas...

CABINFEVER3

9/26/2008 11:35:45 AM

What's your favorite workout

BOOCHA_BUTT

9/26/2008 11:21:30 AM

fitness video to do with 3 month old son

MARYW24

9/26/2008 10:48:05 AM

Calories Burned Is Supposed to Go Down, Right?

TAMOSQUITO

9/26/2008 10:24:56 AM

what do you do when you yo yo

BLUELADY2000

9/26/2008 9:08:40 AM

results?

PEVANS851

9/26/2008 8:32:47 AM

Getting back in the saddle

NATASHA2110

9/26/2008 7:50:37 AM

How to burn calories in a short time?

NEEDPEOPLE

9/26/2008 6:40:25 AM

The FIRM workouts - how to log

CMANCHESTER1

9/26/2008 6:12:24 AM

Do you care what you look like at the gym?

MAKINGACOMEBACK

9/26/2008 5:59:03 AM

How much more do you eat after working out?

NEEDPEOPLE

9/26/2008 5:56:20 AM

exercise for overweight child

BLONDENATURALLY

9/26/2008 5:25:45 AM

Gazelle

ACATRON27

9/26/2008 1:31:22 AM

Can't seem to bring myself to workout....

THEREQUIIEM

9/26/2008 1:23:49 AM

Looking for workout buddy in the Detroit area

TANKGIRL76

9/26/2008 12:57:14 AM

best exercise

SLK009

9/26/2008 12:26:15 AM

How long do you stay at the gym?

NEEDPEOPLE

9/26/2008 12:09:49 AM

How do I lose weight for certain places?

MISCHIEF74

9/25/2008 11:23:56 PM

Will exercise always increase my appetite?

NEEDPEOPLE

9/25/2008 11:18:30 PM

SUM QEST!! PLSZ

LILO6661

9/25/2008 10:42:43 PM

Outside work...how do you track it?

KWELLING47

9/25/2008 10:37:21 PM

How do you calculate the calories you've burned?

SEPPIESUSAN

9/25/2008 9:07:50 PM

Yay for me! Just finished my first workout!

VEEYAF

9/25/2008 8:03:07 PM

why?

TRACYS5

9/25/2008 7:52:34 PM

working out

QUEENMONIKA

9/25/2008 6:28:19 PM

I must ask this question

DIANA1204

9/25/2008 5:32:09 PM

Boxing, great workout.

CHANNEL1988

9/25/2008 4:52:20 PM

Personal Trainers in Scottsdale

MMBLANTON

9/25/2008 4:39:52 PM

Fun Fitness DVD

LADYTEE35

9/25/2008 4:29:57 PM

Cant loose weight

PRITIBL

9/25/2008 4:25:48 PM

Recommended Strength and Cardio

DAGGERSA

9/25/2008 3:55:28 PM

How do i add some shape to my body

SHAZ-COOK75

9/25/2008 3:52:37 PM

2nd or 3rd week ?!

WHITESTARS

9/25/2008 3:34:37 PM

good exercises for me new to all this

MISTY132H

9/25/2008 3:20:58 PM

Exercise minutes per day/week

BETHANYFOS

9/25/2008 1:26:10 PM

How many minutes of cardio do you do at the gym

HELLOONURSE

9/25/2008 1:02:26 PM

Who should I believe? The exercise machine or SP

**VCANLOSE**

9/25/2008 12:58:57 PM

Topic URL:http://www.sparkpeople.com/dietforums/archive_topics6-500.htm