Fitness and Exercise

Fitness and Exercise

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How many calories actually burned??

LOPEZEJ2

9/25/2008 12:23:45 PM

Has anyone bought their own body-fat calipers?

ORGANICCHICK

9/25/2008 11:47:54 AM

workouts to promote the quickest weight loss

NEWMOM0708

9/25/2008 11:00:49 AM

I am looking for a product to count my steps

MOONCHILD8

9/25/2008 10:23:45 AM

a couple of ??'s

PINKPRINCESS008

9/25/2008 10:05:48 AM

Training for a 5k run

DSLIGER

9/25/2008 9:42:30 AM

Bosu Ball and bar..

QUSIESUE1

9/25/2008 9:37:14 AM

Steps- do they count?

CAROLBEFIT

9/25/2008 9:33:25 AM

Should you stretch between workouts?

C_ANEMONE

9/25/2008 9:25:15 AM

Arm Veins

NEWANDDIFF

9/25/2008 9:09:47 AM

How do I add another exercise to Fitness page

LEEMARIE39

9/25/2008 8:36:19 AM

Cardio with sprained ankle?

BUFFMOMMYOF2

9/25/2008 8:23:39 AM

Herniated Disc Anyone?

JANESMISSION

9/25/2008 8:20:08 AM

Know A Good Workout Routine?

SEHELMS31

9/25/2008 7:54:31 AM

Exercising when sick

IMOGENE_ROSE

9/25/2008 7:28:41 AM

Motivation for the Gym

RICASHAYE

9/25/2008 7:14:40 AM

BodyBug

STARSHINE99

9/25/2008 2:04:20 AM

weight gain

JILLYBEAR

9/25/2008 12:32:41 AM

Anybody track fat or lean mass?

ALLTOUGH

9/24/2008 11:13:07 PM

Stair Step exercises

MARYBETHBIBLE

9/24/2008 11:06:56 PM

2lbs per week

MELLABOP

9/24/2008 10:53:12 PM

Concerns

PINEIRO0827

9/24/2008 10:48:27 PM

How do you get started on an exercise regimen?

HEIDIHEBB85

9/24/2008 10:32:18 PM

which heart rate monitor should I buy?

LYNN0488

9/24/2008 10:18:49 PM

Is this considered exercise?

AIMEE008

9/24/2008 10:15:55 PM

Spinning and strength training question

JADECHAMELEON

9/24/2008 9:35:03 PM

Gazelle exercise - difference from SP and machine?

SHELL514

9/24/2008 9:12:13 PM

Anyone watching the Biggest Loser

LHEMPEN

9/24/2008 8:57:38 PM

Sports

COLBY_B

9/24/2008 8:29:27 PM

Running vs Biking

SPIONEN

9/24/2008 8:15:34 PM

BODY PUMP/ZUMBA

ZIGGIE08

9/24/2008 7:47:06 PM

I HATE running on the TM

ANTJE17

9/24/2008 7:43:44 PM

exercise up = calories up?

YOPLIAT311

9/24/2008 7:29:41 PM

Weighing In Times

PWNTHETH

9/24/2008 7:06:58 PM

DVD "Melt it off G-Ball"? Anyone tried it?

KERRYANN67

9/24/2008 5:48:25 PM

Question about cals and workouts

MANDY728

9/24/2008 4:48:08 PM

how many calories did you burn today exercising?

HM_720

9/24/2008 4:05:20 PM

Weight Training for Women

JENNIFERLEITCH

9/24/2008 3:49:19 PM

what dvd have you done

MCHELLE81

9/24/2008 2:47:16 PM

What's for Lunch? How to brown bag it healthy!

JENNHBURKE

9/24/2008 2:05:43 PM

Calories burned doing yardwork, housework, etc.

FAYBEE3

9/24/2008 12:40:39 PM

can crunches/sit ups be split throughout the day?

BOWIECHICK

9/24/2008 12:36:35 PM

Can I subtract calories burned from my total?

GABBY4EVER

9/24/2008 12:07:42 PM

Nordic Walking

GAMMATUNA

9/24/2008 12:05:03 PM

ouch! Sore arms after strenght exercises

KARAMA9

9/24/2008 11:40:47 AM

I just can't seem to

NATTYLOU

9/24/2008 11:34:31 AM

Does pilates work? and other questions

SPLENDIFEROUS84

9/24/2008 11:30:20 AM

Cardio....question about fast vs. slow cardio

SADIE_B

9/24/2008 11:27:36 AM

exhaustion after 40mins of fast pace cardio

EJAYES

9/24/2008 10:59:39 AM

kids and cardio

HM_720

9/24/2008 10:57:05 AM

Sweat!!!! Nobody likes it.

CRAZYCOOL191

9/24/2008 9:52:16 AM

Bad habit to break

GPOWER1

9/24/2008 9:39:50 AM

Adjusting Calories

DISH00

9/24/2008 8:54:12 AM

Anybody know any good chest exercises

DEVILBOY1

9/24/2008 8:48:17 AM

eating before work

LEPHTY16

9/24/2008 8:23:09 AM

What a difference...

SCOTTIE07

9/24/2008 7:41:52 AM

retinopathy is it ok to exercise using weights

JULIE-GREEN

9/24/2008 6:45:53 AM

Elliptical - is it possible?

BLUEEYZZ

9/24/2008 6:44:36 AM

machines at the gym

GOZERGIRL

9/24/2008 12:08:09 AM

DIET EXERCISE AND SHIFT WORK

RAYSAN3916

9/23/2008 11:38:03 PM

Why only 120 minutes a day?

LISAMARIE.YOUNT

9/23/2008 11:35:40 PM

My Heaviest .. I Need to do something Now but how?

DANESA77

9/23/2008 11:24:33 PM

Does anyone belong to Snap Fitness?

LIZ514

9/23/2008 11:21:54 PM

Waitressing Cardio?

SBD1043

9/23/2008 11:21:22 PM

Blisters

LISAMARIE.YOUNT

9/23/2008 11:12:34 PM

Do I Need to Workout 7 Hrs a Week to Lose??

ROCKYROAD89

9/23/2008 10:26:37 PM

Heart rate

LADYHEROIN

9/23/2008 10:18:34 PM

The 30-Day Shred?

SARAEQUALSWIN

9/23/2008 10:13:49 PM

Back Injury and Fitness

ANDREWSKI

9/23/2008 10:02:38 PM

more or less than 30

AJAVAJUNKIE

9/23/2008 9:45:04 PM

Arm Veins

NEWANDDIFF

9/23/2008 9:40:17 PM

Help! I clench my teeth when I work out.

BLUEFROGG

9/23/2008 9:18:31 PM

What's your favorite exercise videos

LEXIE331

9/23/2008 9:02:10 PM

neck/back pain & strength training

BORNEARTH13

9/23/2008 8:21:41 PM

Facts or a Fluke

COLVIN51405

9/23/2008 7:43:09 PM

Topic URL:http://www.sparkpeople.com/dietforums/archive_topics6-500.htm