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Fitness and Exercise



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How many calories actually burned??
LOPEZEJ2 1 9/25/2008 12:23:45 PM
Has anyone bought their own body-fat calipers?
ORGANICCHICK 3 9/25/2008 11:47:54 AM
workouts to promote the quickest weight loss
NEWMOM0708 4 9/25/2008 11:00:49 AM
I am looking for a product to count my steps
MOONCHILD8 5 9/25/2008 10:23:45 AM
a couple of ??'s
PINKPRINCESS008 3 9/25/2008 10:05:48 AM
Training for a 5k run
DSLIGER 5 9/25/2008 9:42:30 AM
Bosu Ball and bar..
QUSIESUE1 3 9/25/2008 9:37:14 AM
Steps- do they count?
CAROLBEFIT 7 9/25/2008 9:33:25 AM
Should you stretch between workouts?
C_ANEMONE 5 9/25/2008 9:25:15 AM
Arm Veins
NEWANDDIFF 2 9/25/2008 9:09:47 AM
How do I add another exercise to Fitness page
LEEMARIE39 2 9/25/2008 8:36:19 AM
Cardio with sprained ankle?
BUFFMOMMYOF2 3 9/25/2008 8:23:39 AM
Herniated Disc Anyone?
JANESMISSION 2 9/25/2008 8:20:08 AM
Know A Good Workout Routine?
SEHELMS31 3 9/25/2008 7:54:31 AM
Exercising when sick
IMOGENE_ROSE 8 9/25/2008 7:28:41 AM
Motivation for the Gym
RICASHAYE 4 9/25/2008 7:14:40 AM
BodyBug
STARSHINE99 11 9/25/2008 2:04:20 AM
weight gain
JILLYBEAR 5 9/25/2008 12:32:41 AM
Anybody track fat or lean mass?
ALLTOUGH 7 9/24/2008 11:13:07 PM
Stair Step exercises
MARYBETHBIBLE 6 9/24/2008 11:06:56 PM
2lbs per week
MELLABOP 7 9/24/2008 10:53:12 PM
Concerns
PINEIRO0827 11 9/24/2008 10:48:27 PM
How do you get started on an exercise regimen?
HEIDIHEBB85 3 9/24/2008 10:32:18 PM
which heart rate monitor should I buy?
LYNN0488 20 9/24/2008 10:18:49 PM
Is this considered exercise?
AIMEE008 4 9/24/2008 10:15:55 PM
Spinning and strength training question
JADECHAMELEON 3 9/24/2008 9:35:03 PM
Gazelle exercise - difference from SP and machine?
SHELL514 2 9/24/2008 9:12:13 PM
Anyone watching the Biggest Loser
LHEMPEN 8 9/24/2008 8:57:38 PM
Sports
COLBY_B 1 9/24/2008 8:29:27 PM
Running vs Biking
SPIONEN 4 9/24/2008 8:15:34 PM
BODY PUMP/ZUMBA
ZIGGIE08 1 9/24/2008 7:47:06 PM
I HATE running on the TM
ANTJE17 10 9/24/2008 7:43:44 PM
exercise up = calories up?
YOPLIAT311 8 9/24/2008 7:29:41 PM
Weighing In Times
PWNTHETH 7 9/24/2008 7:06:58 PM
DVD "Melt it off G-Ball"? Anyone tried it?
KERRYANN67 2 9/24/2008 5:48:25 PM
Question about cals and workouts
MANDY728 3 9/24/2008 4:48:08 PM
how many calories did you burn today exercising?
HM_720 6 9/24/2008 4:05:20 PM
Weight Training for Women
JENNIFERLEITCH 8 9/24/2008 3:49:19 PM
what dvd have you done
MCHELLE81 3 9/24/2008 2:47:16 PM
What's for Lunch? How to brown bag it healthy!
JENNHBURKE 4 9/24/2008 2:05:43 PM
Calories burned doing yardwork, housework, etc.
FAYBEE3 4 9/24/2008 12:40:39 PM
can crunches/sit ups be split throughout the day?
BOWIECHICK 7 9/24/2008 12:36:35 PM
Can I subtract calories burned from my total?
GABBY4EVER 5 9/24/2008 12:07:42 PM
Nordic Walking
GAMMATUNA 5 9/24/2008 12:05:03 PM
ouch! Sore arms after strenght exercises
KARAMA9 6 9/24/2008 11:40:47 AM
I just can't seem to
NATTYLOU 5 9/24/2008 11:34:31 AM
Does pilates work? and other questions
SPLENDIFEROUS84 4 9/24/2008 11:30:20 AM
Cardio....question about fast vs. slow cardio
SADIE_B 6 9/24/2008 11:27:36 AM
exhaustion after 40mins of fast pace cardio
EJAYES 11 9/24/2008 10:59:39 AM
kids and cardio
HM_720 10 9/24/2008 10:57:05 AM
Sweat!!!! Nobody likes it.
CRAZYCOOL191 12 9/24/2008 9:52:16 AM
Bad habit to break
GPOWER1 7 9/24/2008 9:39:50 AM
Adjusting Calories
DISH00 3 9/24/2008 8:54:12 AM
Anybody know any good chest exercises
DEVILBOY1 5 9/24/2008 8:48:17 AM
eating before work
LEPHTY16 3 9/24/2008 8:23:09 AM
What a difference...
SCOTTIE07 10 9/24/2008 7:41:52 AM
retinopathy is it ok to exercise using weights
JULIE-GREEN 2 9/24/2008 6:45:53 AM
Elliptical - is it possible?
BLUEEYZZ 3 9/24/2008 6:44:36 AM
machines at the gym
GOZERGIRL 9 9/24/2008 12:08:09 AM
DIET EXERCISE AND SHIFT WORK
RAYSAN3916 2 9/23/2008 11:38:03 PM
Why only 120 minutes a day?
LISAMARIE.YOUNT 3 9/23/2008 11:35:40 PM
My Heaviest .. I Need to do something Now but how?
DANESA77 17 9/23/2008 11:24:33 PM
Does anyone belong to Snap Fitness?
LIZ514 3 9/23/2008 11:21:54 PM
Waitressing Cardio?
SBD1043 3 9/23/2008 11:21:22 PM
Blisters
LISAMARIE.YOUNT 5 9/23/2008 11:12:34 PM
Do I Need to Workout 7 Hrs a Week to Lose??
ROCKYROAD89 4 9/23/2008 10:26:37 PM
Heart rate
LADYHEROIN 3 9/23/2008 10:18:34 PM
The 30-Day Shred?
SARAEQUALSWIN 6 9/23/2008 10:13:49 PM
Back Injury and Fitness
ANDREWSKI 4 9/23/2008 10:02:38 PM
more or less than 30
AJAVAJUNKIE 5 9/23/2008 9:45:04 PM
Arm Veins
NEWANDDIFF 3 9/23/2008 9:40:17 PM
Help! I clench my teeth when I work out.
BLUEFROGG 14 9/23/2008 9:18:31 PM
What's your favorite exercise videos
LEXIE331 8 9/23/2008 9:02:10 PM
neck/back pain & strength training
BORNEARTH13 5 9/23/2008 8:21:41 PM
Facts or a Fluke
COLVIN51405 5 9/23/2008 7:43:09 PM
 
Topic URL:http://www.sparkpeople.com/dietforums/archive_topics6-500.htm
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