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Fitness and Exercise



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Link to plan to begin running for a 5K?
BEEPARENT 5 9/22/2008 10:26:26 AM
The Firm
TACDGB 3 9/22/2008 10:24:45 AM
Car Accident.
LATINAFOTOLOVER 4 9/22/2008 10:23:19 AM
Ever feel guilty for missing a workout?
THIRTEENREASONS 21 9/22/2008 10:16:13 AM
Oh my Goodness!!
SYLVI629 5 9/22/2008 10:16:03 AM
calf muscle spasms
RKELLY613 6 9/22/2008 9:56:14 AM
underarm sag?
KATRENEE 7 9/22/2008 9:44:51 AM
10,000 Steps a Day
DAGGERSA 5 9/22/2008 8:58:34 AM
I just signed up for my first 5K!!
NAUSIKAA 28 9/22/2008 8:46:16 AM
Taking Measurements?
DANGEL117 6 9/22/2008 6:03:21 AM
measurements....
QUSIESUE1 8 9/22/2008 12:20:56 AM
Strip aerobics?
X_SECRET 1 9/22/2008 12:12:29 AM
Changing exercise = Change in Nutrition??
GRRRL1DER 4 9/21/2008 11:57:18 PM
Help me pick a gym class! Deadline is tomorrow...
NAUSIKAA 16 9/21/2008 11:56:39 PM
Weight trainning
DANGEL117 4 9/21/2008 11:16:43 PM
I need a buddie
MATRIKA1 3 9/21/2008 10:31:17 PM
how do i slim down and not get too muscular?
MZPADA 12 9/21/2008 10:27:43 PM
Really Proud of myself
KMWARNO 2 9/21/2008 8:51:17 PM
Do you burn more calories while sick?
BINARYLIFE 5 9/21/2008 7:59:18 PM
alternate exercises
BEAUTYQUEEN48 3 9/21/2008 7:18:21 PM
Sleep Question
RIZZORATT 11 9/21/2008 6:51:38 PM
Can walking really = running??
ANJUNA2 10 9/21/2008 6:31:45 PM
Stength Training everyday?
CYBERNANA 6 9/21/2008 6:18:39 PM
Need to loss upper body fat.
JOEMOI 4 9/21/2008 6:07:06 PM
Knee problems!
PRINCESS_P 7 9/21/2008 5:47:39 PM
taebo amped
MISTY132H 4 9/21/2008 5:41:40 PM
who knows how to get rid of this "pooch"??
HOMOSAPIEN2 5 9/21/2008 2:38:07 PM
Turbo Charge Exerciser
SILVIA2006 1 9/21/2008 2:19:10 PM
How do you rate the "Walk Away The Pounds" videos?
LOOKFINEIN09 9 9/21/2008 2:12:13 PM
need help with the fitness tracker! ('',)
RHCP85 3 9/21/2008 12:25:17 PM
Anyone battling exercise and insulin?
MARGOHENDERSON 3 9/21/2008 11:16:13 AM
Ab exercises without straining the neck?
HAVENY 3 9/21/2008 10:32:40 AM
Will this help at all
HOLLY80 4 9/21/2008 10:23:23 AM
calories in vs calories out
LAWRENCE430 4 9/21/2008 10:03:16 AM
arm fat
BOOTYLICIOUS83 3 9/21/2008 9:16:46 AM
anyone use a polar F4 heart rate monitor?
ATRAUTMAN 10 9/21/2008 7:53:58 AM
what exer. do U do 4 a hanging c-section belly!
WOLFPACK8 6 9/21/2008 7:53:12 AM
Running newbie
ANJUNA2 4 9/21/2008 3:06:09 AM
In a Rut
PJWELLS1 2 9/21/2008 1:46:14 AM
Worried about winter
LASHERTHECAT 18 9/20/2008 11:31:14 PM
How do I add plain walking?
NHSTITCHER 7 9/20/2008 11:26:32 PM
everyone says pay attention to the measuring tape
SLICKMICKEY 5 9/20/2008 11:24:09 PM
chest hurts after exercise - is this ok?
ANNEELB 8 9/20/2008 11:21:43 PM
Pilate's
CRYSTALRIDGE 2 9/20/2008 11:11:48 PM
how do I workout with one good foot
RBLUNT53 6 9/20/2008 11:09:08 PM
Is exercising on the bed ok?
GRANDMAJUDY6 8 9/20/2008 11:06:32 PM
knee sore after run
WEDHATTED 8 9/20/2008 10:41:14 PM
Allergic to Exercise - Expert advice please
SHERI1969 7 9/20/2008 10:38:25 PM
How long to lose 10lbs
FIRSTBB24 12 9/20/2008 10:13:09 PM
What Healthy Treats can be planned for Halloween?
SHELLPRO 14 9/20/2008 9:58:27 PM
I was going to cry my eyes out
DIANA1204 7 9/20/2008 9:46:33 PM
can my HRM watch be right?
NALISOKU 7 9/20/2008 9:39:31 PM
Counting fitness minutes for strength training?
ANYCOLORILIKE 3 9/20/2008 9:30:02 PM
overtraining break=muscle recovery or loss?
DRAGONFLY180 13 9/20/2008 7:30:42 PM
Are there any other fellas in this group?
DFLETCHER9527 6 9/20/2008 6:24:41 PM
"Pigging Out" for my birthday
DERBOSTWICK 9 9/20/2008 6:14:35 PM
What is the difference...aerboics?
JMAYSIE 4 9/20/2008 5:46:40 PM
extra skin
ESSVEE 9 9/20/2008 5:33:50 PM
Need EASY TO FOLLOW workout DVDs suggestions
ROLOHA 19 9/20/2008 4:47:37 PM
Kids are observant
IMJUSTMECANDICE 11 9/20/2008 4:42:52 PM
Need help setting up STon fit tracker
BLAZINGSWORD 2 9/20/2008 4:37:41 PM
Calories Burned Question From A Newbie
GRNICE 4 9/20/2008 4:36:35 PM
overeating and exercise
BEAUTYQUEEN48 7 9/20/2008 3:40:01 PM
Finding out Calories burned for exercising
OUTDOORGIRL65 6 9/20/2008 1:34:03 PM
POLAR F6 KEEP going to 00 while workingout
DAVI1000 5 9/20/2008 1:21:55 PM
stich
JOHNVIDULICH 7 9/20/2008 1:17:45 PM
Exercises for chair/bed
JIMCY7889 2 9/20/2008 1:01:35 PM
Question about taking a break
SING4YOU57 3 9/20/2008 12:42:03 PM
Heart Rate Monitor Advice
ARYANNE1016 12 9/20/2008 12:37:14 PM
I have question
BECKYMS 4 9/20/2008 11:40:22 AM
Shrinking neck size
KRIELL09 5 9/20/2008 11:23:49 AM
WEIGHT LOSE
CHGEMYSZE4LYFE 2 9/20/2008 10:15:56 AM
ms
BONEHEAD9 9 9/20/2008 9:53:56 AM
Pec n core work outs
JOHNVIDULICH 5 9/20/2008 8:07:59 AM
how many calories do YOU burn?
HM_720 13 9/20/2008 7:52:08 AM
 
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