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Fitness and Exercise



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UNSURE of what kind of exercise I am doing
MOMOF_3 3 9/20/2008 7:40:54 AM
yay me...
SYLVI629 3 9/20/2008 7:40:09 AM
Shoulder Pain
PRINCESSDELARUE 2 9/20/2008 7:40:02 AM
cardio using upper boddy
AINZ007 8 9/20/2008 6:08:02 AM
Neck Tension
MBSHAZZER 7 9/20/2008 4:32:58 AM
My body starts to shake when exercising
CRYBABY147 4 9/20/2008 3:46:35 AM
Getting a Personal Trainer???
IM_LAKSHMI 4 9/20/2008 3:38:56 AM
What about the "Soreness"?
LUCKYLESLIE 3 9/20/2008 3:18:00 AM
i have decided to make an exercise book.
QUICKFASTGO 5 9/20/2008 1:27:45 AM
doing the math
DFLETCHER9527 34 9/19/2008 10:30:43 PM
Disney Princess 1/2 Marathon
CHEWIEKIKI 2 9/19/2008 7:46:34 PM
Cardio boxing
NATALIEW44 3 9/19/2008 6:35:13 PM
Question regarding Core Exercises
RAPTORETTE08 4 9/19/2008 6:19:28 PM
Chronic pain
BLUETWINKLERS 4 9/19/2008 6:18:03 PM
Losing Fat
LEANVIXEN 7 9/19/2008 6:15:24 PM
Exercise
TOBETHIN01 5 9/19/2008 4:34:47 PM
workout schedule
LRIGEIKOH 6 9/19/2008 4:22:50 PM
water walking and treading water
DOROTHYJEAN2 3 9/19/2008 3:52:37 PM
AB Day
LUCKYLESLIE 6 9/19/2008 3:47:12 PM
10-Minute Office Workout at 3:00 - Who's With Me?
CHEWIEKIKI 3 9/19/2008 3:23:37 PM
Need some more BMR calorie help
OCCULTPIZZA 5 9/19/2008 2:30:23 PM
Good exercise advice
PLUSSIZED_ANGEL 5 9/19/2008 2:26:38 PM
Strength training
FEASIBLEME 7 9/19/2008 2:16:06 PM
First gym visit, what should I expect?
HEPKITTY 3 9/19/2008 1:15:53 PM
Need help determining how many calories I burned
MRSSTALEY1976 4 9/19/2008 12:48:56 PM
Hip Pain
WINNA01 2 9/19/2008 12:21:03 PM
I think I'm starting to get sick, what should I d
KRISTIWSU 6 9/19/2008 9:32:46 AM
How to warm up
DIANEV5 6 9/19/2008 9:17:24 AM
why is spark showing diffrence in calorie burned
REKHAKAKR 4 9/19/2008 9:13:45 AM
Biggest Loser Exercise time
SAHMNC2BOYS 16 9/19/2008 9:02:28 AM
Girdle/waist slimmers
NICKCRAZY16 5 9/19/2008 8:35:50 AM
calories burned in spinning class - is this right?
ATRAUTMAN 7 9/19/2008 8:20:16 AM
Need Expert Advice!
SWEETEEAMEE 17 9/19/2008 2:47:07 AM
How effective is walking?
AHAPPYJACKIE 15 9/19/2008 1:46:27 AM
key info.....water fluctuations and your weight
HEALTH1012 10 9/19/2008 1:36:53 AM
How do you deal with muscle aches?
PUDGYTHEBEAVER 16 9/19/2008 1:30:48 AM
cross country skiing
FRENCHKISS1 4 9/18/2008 10:34:59 PM
Advice on using weights (and my frustration!)
LISSAFAITH1959 2 9/18/2008 9:29:45 PM
When Is The Best Time During The Day To Exercise?
LMOORE1973 8 9/18/2008 8:59:34 PM
Bosu alternatives
KELLYJEAN3576 3 9/18/2008 8:23:52 PM
ankle weights
HM_720 3 9/18/2008 8:01:11 PM
How can you get strong enough to do a pull up?
MDBROCK411 10 9/18/2008 6:12:51 PM
motivation
NRG_STAR 3 9/18/2008 5:18:54 PM
how to start sprinting?
RASBERRIES 4 9/18/2008 4:05:48 PM
Eating before working out
GYMANGEL812 8 9/18/2008 3:29:35 PM
How Long After I Eat Should I Exercise?
LMOORE1973 2 9/18/2008 3:07:30 PM
Back injury
PEARBEAR1523 3 9/18/2008 2:45:43 PM
TURNING 40!
25TOGO:) 8 9/18/2008 2:42:28 PM
C section post pregnancy weight loss..
BHAVANI12 4 9/18/2008 1:58:40 PM
Biggest Loser
TACDGB 15 9/18/2008 1:40:48 PM
Dizzy!
AUTUMN-LYNN 12 9/18/2008 12:45:14 PM
Body Fat % Question of Accuracy???????
L.I.L.MOMMY 6 9/18/2008 11:50:20 AM
SparkPeople: 15-Minute Abs Workout Video
SEXIMEXI4180 2 9/18/2008 11:43:01 AM
Online Yoga Videos?
JKLEISS 8 9/18/2008 11:37:45 AM
Exercise and Diabetics
GINGERFIRE 2 9/18/2008 11:17:15 AM
Contour belt
HEXE3932 2 9/18/2008 11:05:28 AM
Entering Walking into the fitness tracker
KITTYFANTASTIC 4 9/18/2008 11:04:32 AM
Poor College Student Diet
PETUNIA225 3 9/18/2008 10:59:48 AM
Pregnant and exercise
BNLBJA 3 9/18/2008 9:51:04 AM
Workouts and Low Budgets
SUNKIZZED 10 9/18/2008 9:11:30 AM
SWIMMING IN THE WINTER!!
MADDATHNU 7 9/18/2008 9:05:01 AM
wii workout
KIRBY_VAUGHAN 3 9/18/2008 8:59:03 AM
Weight Trouble
CAMBEUKER 6 9/18/2008 5:29:30 AM
Fitness Equipment
MISSG818 1 9/18/2008 5:03:56 AM
Burping?
CAMBEUKER 5 9/18/2008 4:41:47 AM
Heart Rate Monitor that beeps in intervals?
LOOKITSCHLOE 3 9/18/2008 1:07:51 AM
Sit ups vs Crunches
LOOKITSCHLOE 4 9/18/2008 1:07:42 AM
Exercise and fatigue?
ALLISONJEAN 10 9/18/2008 12:23:13 AM
wii fit workout
JUSTINCHESAWAY 6 9/18/2008 12:02:23 AM
Question for runners...
HUDLOCHMOM 13 9/17/2008 11:01:18 PM
AB Day
LUCKYLESLIE 2 9/17/2008 10:58:26 PM
AB Day
LUCKYLESLIE 1 9/17/2008 9:49:17 PM
Working out at higher altitudes
CHONGS1987 5 9/17/2008 9:42:15 PM
Losing weight but not inches?
EMBRYOCONCEPTS 11 9/17/2008 8:54:51 PM
My knees are killing me!!! HELP!
LOPEZEJ2 2 9/17/2008 7:24:49 PM
 
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