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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11747936-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Anyone heard of Fluidity?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JENNIFER0803</span></td>

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3

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                                      9/17/2008 6:58:29 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11793906-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Happy weight</a>

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6

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                                      9/17/2008 4:37:27 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11366086-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Training for a half marathon...HELP!</a>

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14

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                                      9/17/2008 4:30:53 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11796877-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Do contact sports cause muscle or water gain?</a>

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6

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                                      9/17/2008 4:24:45 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11797874-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">exercise during a cold</a>

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5

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                                      9/17/2008 3:47:04 PM

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6

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                                      9/17/2008 3:45:57 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11795931-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">A game the is fun but a workout</a>

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3

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                                      9/17/2008 3:41:29 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11795616-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How do you track classes????</a>

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3

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                                      9/17/2008 3:38:28 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11796881-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Recording Aerobics</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">AMYJOYDAVIS</span></td>

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2

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                                      9/17/2008 3:21:19 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11797504-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Anyone bought a BodyBugg?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">VOLLEY14</span></td>

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1

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                                      9/17/2008 2:47:51 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11789984-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">jump higher?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GREANES</span></td>

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4

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                                      9/17/2008 12:25:07 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11785926-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Need Help/Suggestions!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BBALLGIRL23</span></td>

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4

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                                      9/17/2008 12:13:29 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11791496-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Your Favorite SP video</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SONPARI1</span></td>

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2

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                                      9/17/2008 12:10:36 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11795525-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Couch to 5K--cycling version?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GRETCH79</span></td>

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2

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                                      9/17/2008 12:10:00 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11795258-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">DOING THE SPLITS!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MADDATHNU</span></td>

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3

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                                      9/17/2008 11:39:37 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11787586-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Switched Scales, Weigh More??</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">FORLIFE954</span></td>

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9

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                                      9/17/2008 11:19:00 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11793792-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">30 day Shred Question</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CHICAT08</span></td>

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4

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                                      9/17/2008 10:49:39 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11785634-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">when to workout. experts plz help!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RIKAJEAN</span></td>

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4

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                                      9/17/2008 10:09:45 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11788298-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">ankle weights</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MESS-MAY</span></td>

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5

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                                      9/17/2008 10:03:00 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11793336-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Herniated Disc</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SLENDERG</span></td>

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2

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                                      9/17/2008 10:01:30 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11792017-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Finding it hard to do exersize!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NAOMI1183</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/17/2008 9:57:09 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11793024-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Treadmill problems</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MELODYADD</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/17/2008 9:17:35 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11787986-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Scale</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MESS-MAY</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/17/2008 8:47:40 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11774205-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">i want to start racing!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RASBERRIES</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/17/2008 3:24:01 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11781149-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Does anyone here use Leslie Sansone's WATP DVD's</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TPGODFREY</span></td>

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9

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/17/2008 2:51:09 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11787729-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">calories burned?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LYNN248</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/17/2008 1:01:40 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11788143-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">exercises for icarian line or FST line( precor)</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RCMCNEIL</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/17/2008 12:14:05 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11777879-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">walking shoes vs. running shoes</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SMUISE</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/16/2008 11:51:06 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11782342-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Garmin Watch for Running?  Is one better?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ETGRIP</span></td>

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10

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/16/2008 11:34:22 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11771089-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Trying a new workout...TMT</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LULI29</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/16/2008 10:46:13 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11777033-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Single parents when/how/where?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PEAR_SHAPED</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/16/2008 9:48:48 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11782701-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">COACH DEAN:  Need your advice</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NANCYJAC</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/16/2008 7:27:39 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11779887-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Having Fun Getting Fit</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CHIHUAHUAMOM</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/16/2008 6:26:12 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11781209-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">"True" Calories burned</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KELLIFERGUSON</span></td>

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11

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/16/2008 5:53:19 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11781349-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Sneaky Calories</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ALIMO37</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/16/2008 4:45:22 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11779212-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Ski Machine?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BUUKWORM14</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/16/2008 4:05:05 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11777840-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Good Lunging and Bad Lunging</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">IFFY08</span></td>

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10

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/16/2008 4:03:11 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11780679-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">how many calories should i be burning</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HM_720</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/16/2008 3:26:56 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11781240-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">logging in my yoga time</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">AEROBICHO</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/16/2008 2:16:04 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11776698-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Couch to 5K and sore Knees</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LOCEYSLUCKYGIRL</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

9

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/16/2008 2:06:10 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11779306-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Treadclimber</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LUVS2EXERCISE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/16/2008 1:47:28 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11769131-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">releasing stress-knots</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MYSTEFIED</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

11

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/16/2008 1:11:03 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11772756-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Excersize like mad, no weight lost</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LIFEJOYPASSION</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

12

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/16/2008 12:40:50 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11779744-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What physical benefits have you gotten from yoga?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HARTMAMP</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/16/2008 12:35:44 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11771859-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">So, just how accurate are pedometers?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MARYBETHBIBLE</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/16/2008 12:04:39 PM

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11777940-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Polar heart rate monitor- accurate?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">YOPLIAT311</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/16/2008 11:55:56 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11760958-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">FAVORITE EXERCISE</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MAGGIELOU4</span></td>

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21

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/16/2008 11:33:52 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11771815-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Yoga</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JIMSBABY</span></td>

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12

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/16/2008 11:31:57 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11768765-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Do you Tai Chi?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">THEALEXIS</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/16/2008 11:25:06 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11772171-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Just started Curves</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">AVENGEFLIPPER</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/16/2008 11:05:35 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11769711-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">New Exercises for the Student on the Go</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ANITAMLAMAR</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/16/2008 10:57:25 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11777488-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Looking for help. WHEN and WHAT to eat!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">-STEPHANIE-</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/16/2008 10:14:00 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11762651-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Sore Legs!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LITTLEBOO3</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

17

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/16/2008 10:03:43 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11777392-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">is there a way to record a hour total body sculpt</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MOMADANCE1</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/16/2008 9:28:45 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11761137-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">zumba sculpt and tone question</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MCHELLE81</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/16/2008 9:13:39 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11772771-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What's the best way to build cardio endurance?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">FAITH0405</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/16/2008 2:29:28 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11768337-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Need help with my pouch.</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MACIELBABY5</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/16/2008 12:30:10 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11730236-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What kickboxing videos do you like?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ROXY_GIRL</span></td>

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13

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/16/2008 12:16:14 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11716005-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">when I exercise</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TLCARMA</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/16/2008 12:09:43 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11769190-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Please  help me get over my excuses!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TRENYTREN</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/15/2008 11:54:21 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11772607-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Heart Rate Questions</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GETFITDENTON</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/15/2008 10:41:27 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11764486-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Do You Run in the Rain ?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ARCHIMEDESII</span></td>

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15

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/15/2008 10:34:19 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11767940-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Standing...?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">STRUCKBYYOU</span></td>

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5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/15/2008 10:31:42 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11766959-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Is there a link somewhere?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SWEETEEAMEE</span></td>

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7

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/15/2008 9:54:24 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11754733-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Questions about walking/elliptical</a>

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                                  </td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GETFITDENTON</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

9

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/15/2008 9:51:15 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11766126-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How do you get yourself to the gym?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">STINA6584</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

16

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/15/2008 8:37:45 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11750446-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Pulled chest muscle?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">RED1961</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

8

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/15/2008 7:34:41 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-10142798-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">The Stair Master</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">FALLINGBOMBZ</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

16

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/15/2008 5:39:37 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11726924-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Calculating Calories for workout DVDs</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HORSECHIQ7</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/15/2008 4:21:42 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11763609-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Favorite detergent for workout clothes?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LABYRINTH</span></td>

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11

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/15/2008 2:56:25 PM

                                      </span></td>

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                          <tr height="20">

                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11350051-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Is my goal realistic?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LANISHA22</span></td>

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21

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                                      9/15/2008 1:59:46 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11756320-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">A question about walking</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JAYRIANNA</span></td>

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10

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                                      9/15/2008 12:33:18 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11749341-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Cardio when weather does not cooperate?</a>

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15

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                                      9/15/2008 11:34:23 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11757003-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Anyone in here have runner's Knee</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">AMANDA1179</span></td>

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7

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                                      9/15/2008 11:25:59 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11763808-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">how to measure calories from Underwater treadmill?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MVMEME</span></td>

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1

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                                      9/15/2008 11:25:25 AM

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