Fitness and Exercise

Fitness and Exercise

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Exercise while detoxing?

JENSTERO

9/10/2008 4:01:05 PM

I need exercises whilst i recover...please help

KIRBY_VAUGHAN

9/10/2008 3:20:06 PM

P90X What phase ?

WHITESTARS

9/10/2008 2:55:30 PM

back fat

MSCHRISTINE1979

9/10/2008 2:53:20 PM

At my desk a lot during the day

KIRBYKAT

9/10/2008 2:51:09 PM

Military press technique help

NAUSIKAA

9/10/2008 2:49:06 PM

DVD program with weights?

SWADLMR

9/10/2008 1:47:30 PM

Need some feedback about HR monitor watches

MAKINGACOMEBACK

9/10/2008 1:26:39 PM

Eating after cardio

AMYDUKE86

9/10/2008 12:09:36 PM

Strength training question

PERSIMMON123

9/10/2008 12:07:26 PM

Tip - SparkPeople Workout Videos on the Wii

LITTLEMOMJ

9/10/2008 11:59:54 AM

Anyone Know Any GOOD Workouts...?

KHEILAB

9/10/2008 11:59:39 AM

Anyone gaining with marathon training...?

JEKRUNS

9/10/2008 11:50:49 AM

Foot pain during exercise when wearing shoes....

LORI-BETH

9/10/2008 11:16:33 AM

Working my legs

RAINYBUTT5775

9/10/2008 10:51:39 AM

Exercise Ball

DUTCHGIRLMI

9/10/2008 10:45:32 AM

Changing up the cardio

BUUKWORM14

9/10/2008 10:25:57 AM

Pouches

SALSERA3

9/10/2008 10:06:20 AM

Recommend your exercise DVD

LILTOKYO80

9/10/2008 9:50:47 AM

Exercise and acne

LIKEAMORPHO

9/10/2008 9:47:49 AM

Help!

TINCHERMR

9/10/2008 9:08:22 AM

Bootcamp question

KALYN_C

9/10/2008 8:57:43 AM

No weight loss?

HOBBY1200

9/10/2008 7:44:03 AM

Had a good day on Monday

DAVISY1

9/10/2008 3:12:27 AM

IS CALORIES BURNED ACCURATE?

ORBCHASER

9/10/2008 12:03:12 AM

How do I get off the couch?

EMMERIDE

9/9/2008 11:53:01 PM

How important is it to strength train?

REDBRD5

9/9/2008 11:50:53 PM

Good, Short Exercise DVDs

CHEARIO

9/9/2008 11:46:16 PM

Walking in place vs Walking outside or at a track?

ELLENMARIA31

9/9/2008 11:32:36 PM

Thank You

SEXYMOMMA212004

9/9/2008 10:03:23 PM

Same exercise, different # of calories burned?

KATESMASH

9/9/2008 8:48:07 PM

entering strength training classes

ASOMETHING

9/9/2008 7:49:20 PM

Stability Ball Fitness Videos

LADYBIRD130

9/9/2008 7:11:08 PM

WHY?

EILRAC

9/9/2008 7:01:44 PM

how would you know how far you walk in 15 mins?

SLENDER_JOHNNA

9/9/2008 6:37:04 PM

How about you??

SWEETEEAMEE

9/9/2008 5:31:22 PM

Chocolate soy milk before my 5 AM workout

MAKINGACOMEBACK

9/9/2008 5:25:13 PM

I'm confused

STARSHINE99

9/9/2008 5:23:57 PM

music to walk to ...

MEDIC19283

9/9/2008 4:50:07 PM

Starting with weights - how heavy?

FLAPJACK3

9/9/2008 4:47:50 PM

Cardio at home?

UNDERCOVER_KOPP

9/9/2008 4:43:58 PM

How do you find time?

SEXYMOMMA212004

9/9/2008 4:33:36 PM

Why AREN'T I Losing Weight?

ASTROCHICK18

9/9/2008 4:17:47 PM

lower back!

CLAUDIA326

9/9/2008 4:14:15 PM

Help

DAVISY1

9/9/2008 3:56:52 PM

What is a healthy fat% for a woman in her late 20s

SUNNYD76

9/9/2008 3:39:58 PM

Flabby Arms and legs HELP!

AWAITING1

9/9/2008 3:28:25 PM

Anyone have the climber's Unholy Power workout?

IACTA_ALEA_EST

9/9/2008 3:26:40 PM

How should I track aerobics with weights?

JCCHAMBERLAIN

9/9/2008 3:16:17 PM

What is the best way to measure Body Fat %?

NICKEL51

9/9/2008 3:07:35 PM

Jumping rope -- what shoes???

JQRICHMOND

9/9/2008 3:03:00 PM

Neck pain

CYNTHIAJOY48858

9/9/2008 2:30:02 PM

Facial Wrinkles

ILOVELUCY28

9/9/2008 1:51:08 PM

any spinners out there?

MADDMANDY

9/9/2008 1:40:29 PM

fitness w/ injures

DAVIANY222

9/9/2008 1:33:48 PM

Race Walking

STRKRAVINMAD

9/9/2008 1:31:55 PM

P90X advice needed!

ALI_GRL

9/9/2008 1:27:02 PM

Group Fitness Classes-Intimidation and Endurance

MZKITTY

9/9/2008 1:25:13 PM

Fun way to exercise

MONTANAKAREL

9/9/2008 12:53:29 PM

Isn't safe to walk/jog/run outside...what do I do

ELLENMARIA31

9/9/2008 12:40:44 PM

I'm taking a class at my gym called YogaFit

HARTMAMP

9/9/2008 12:28:59 PM

Info Mercials: To Buy or Not To Buy

MEG_MAYERS

9/9/2008 11:35:19 AM

Fitness Tracker exercises

JQRICHMOND

9/9/2008 10:22:28 AM

Has interval training helped you lose weight fast?

HARPLUTE

9/9/2008 9:50:38 AM

I did it!!

HUDLOCHMOM

9/9/2008 9:36:07 AM

Does Anyone Use their Nintendo Wii for working out

ALMEKAY

9/9/2008 9:26:46 AM

Stuck and unsure what to do, advice is needed!

NARCY1

9/9/2008 9:17:21 AM

Circuit Training

LLAUFENBERG

9/9/2008 8:36:02 AM

How do you relieve sore, burning muscles

CRAFTEESSPAWN

9/9/2008 6:50:24 AM

Climbing stairs

JEANS4METOO

9/9/2008 3:02:14 AM

strained glute and hamstring

CRTOMME

9/9/2008 2:10:41 AM

walking or jogging?

CLAUDIA326

9/9/2008 1:11:08 AM

Elliptical Machine

CARSCLASSI

9/9/2008 1:09:40 AM

Question for Coach Nicole

TERRY159

9/9/2008 12:29:33 AM

Does this sound right---HRM???

CRICKET5796

9/9/2008 12:28:01 AM

Topic URL:http://www.sparkpeople.com/dietforums/archive_topics6-500.htm