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Fitness and Exercise



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Treadmill vs outdoors..
MONICA2587 7 9/6/2008 10:55:57 PM
Warm up before Strength Training?
AROSEFORC 9 9/6/2008 9:43:54 PM
losing lbs not inches...
HELSANANGEL 2 9/6/2008 7:26:17 PM
Shoulder Pain
DONNAB61 8 9/6/2008 7:16:56 PM
how can I jump start my metabolism
ATMANI 5 9/6/2008 6:40:06 PM
Customized Fitness Program
CRYSTALPISTOL2 8 9/6/2008 6:06:29 PM
How many calories to burn in a day?
SHURBOO 13 9/6/2008 6:05:38 PM
abs
HOPEMO 2 9/6/2008 4:21:14 PM
getting past my abs shaking
SLICKMICKEY 6 9/6/2008 4:07:07 PM
Fitness question
NYGIANTGAL 5 9/6/2008 2:07:45 PM
What to eat?When to eat?
FIT_FARAH 3 9/6/2008 1:27:02 PM
Hungry ravonous after a hard workout
DESIHEATH 5 9/6/2008 1:06:14 PM
Best exercise for reducing the bust
NITHS.81 6 9/6/2008 12:37:56 PM
Spark planned exercises
ALANISKERRY 3 9/6/2008 12:09:42 PM
drholmes
DRHOLMES 2 9/6/2008 11:50:07 AM
Exercise Your Charity Muscle
NITABUG68 1 9/6/2008 11:49:17 AM
Possible To Reduce Sleep Requirement?
CRONKHITE 10 9/6/2008 11:30:04 AM
I need to lose 10 lbs. as quickly as possible!!!!!
MYSHEL_01 7 9/6/2008 11:22:10 AM
Buying running shoes advice
JQRICHMOND 11 9/6/2008 9:56:47 AM
Dance off the inches
SUMERED 2 9/6/2008 9:28:27 AM
what excerise
HOLLY80 5 9/6/2008 8:05:23 AM
Callouses: how do you prevent before exercise?
MICHINMEDIA 8 9/6/2008 8:01:45 AM
how to account for long training session
JERRYWRITER 6 9/6/2008 8:00:36 AM
Yardsticks = golf?
HFEATHERINA 1 9/6/2008 7:42:40 AM
Gym
LEELEE327 1 9/6/2008 1:04:25 AM
Who exercises a lot?
AMANDA1179 11 9/6/2008 12:03:35 AM
calories intake v. burn
TAHOEGAL95 6 9/5/2008 11:11:47 PM
"stitch" in my side
MUIN64 7 9/5/2008 10:53:34 PM
How to eat for my new job...
TSAMS515 5 9/5/2008 10:18:08 PM
heart rate while running
BEXHILLGIRL 5 9/5/2008 9:59:04 PM
Am I eating enough?
IMOYA1 5 9/5/2008 9:28:52 PM
Worst/favorite exercise
DAVERONI 31 9/5/2008 7:43:01 PM
going to the gym
NIKKILUVZRP9602 2 9/5/2008 6:05:58 PM
Body Pump Class
DOLLIEGIRL62 4 9/5/2008 5:46:10 PM
going from walking to running - how???
KATYDID0505 6 9/5/2008 5:07:43 PM
Problems
CHRISTINARIAB 6 9/5/2008 4:48:39 PM
HELP - Am I working too hard?
PHFACTOR40 3 9/5/2008 4:29:58 PM
If I go over in my calories burned.....?
GETHESEMANE3 4 9/5/2008 4:28:01 PM
Need advice from long haired ladies who work out
ICEDREGULAR 23 9/5/2008 4:01:38 PM
What is the difference between hiking and walking?
HOTTIETRAPPED 5 9/5/2008 3:40:25 PM
HELP!!!!
JK2000 5 9/5/2008 3:25:56 PM
calculating calories burned
SLICKMICKEY 2 9/5/2008 3:03:17 PM
Beautiful irish weather dilemma
LINGLING87 4 9/5/2008 2:51:41 PM
Foods to eat BEFORE strength/treadmill training?
TOMNJERI 3 9/5/2008 2:25:35 PM
SHOCK DIET !!
GEETIKA.LAMBA 7 9/5/2008 2:24:45 PM
At What Speed Do You Jog/Run On The Treadmill?
TONETJ27 4 9/5/2008 1:14:48 PM
Muscle Spasms
TRILLIANTOO 3 9/5/2008 1:04:31 PM
abdominal liver pain
KAREN9631 3 9/5/2008 12:14:17 PM
$$$ spent on fitness "stuff"-- worth it or wasted?
JQRICHMOND 28 9/5/2008 9:11:19 AM
How long does it take you to walk 3 miles??
EACHHALE 8 9/5/2008 9:02:52 AM
Polar F11Heart Rate Monitor
STARSHINE99 9 9/5/2008 8:39:58 AM
Do You Use a Waist Trimmer???
JUSTJEWEL32 5 9/5/2008 8:34:54 AM
Turbo trainer to convert your bike?
FLAPJACK3 4 9/5/2008 6:33:07 AM
Run/Soccer
KTCAWLEY21 2 9/5/2008 5:50:53 AM
HR Monitor, Garmin and Calories
LILTROUBLE 4 9/5/2008 1:54:12 AM
how can i lose weight w/out thinking Ineed a diet
MARY.T.T 7 9/5/2008 12:29:37 AM
Couch 5k
NEFERTETE 10 9/4/2008 11:51:30 PM
tips on losing inches.
R0XMYFACE0FF 3 9/4/2008 11:12:46 PM
Looking for help with good yoga video...
LRMOMMY 5 9/4/2008 10:08:21 PM
How to get motivated?1!?
MUMMY03 13 9/4/2008 10:02:06 PM
How should I count this- Stairs at Work
DARKCHILD 9 9/4/2008 9:28:37 PM
Kettle Bells?
TRUFFLEMAKER 3 9/4/2008 9:08:38 PM
Proper Exercise Wear - Ladies
MIRANDA160 7 9/4/2008 8:21:10 PM
I'm close but not quite..help!?
ANGELZBYZ 3 9/4/2008 4:21:48 PM
Acupuncture or Threading
CORONA2004 1 9/4/2008 4:11:04 PM
Jillian Michaels 30 day shred...(question)
JADA_EVON 5 9/4/2008 2:03:15 PM
Has this happened to anyone else?
JESSICA1518 18 9/4/2008 2:01:15 PM
Lymphodema
BEAVERED 4 9/4/2008 1:57:31 PM
No running shoes anywhere for me??????
HAT0112 14 9/4/2008 1:23:11 PM
Should I change my Fitness settings?
KATESMASH 5 9/4/2008 1:18:15 PM
Info on treadmill I just bought??
DANARAMOS 4 9/4/2008 12:36:06 PM
Fit for Duty?
AZTERI 1 9/4/2008 12:19:11 PM
How to mix up my routine?
ELLENMARIA31 3 9/4/2008 12:01:00 PM
Anyone work out at home and not in a gym?
FT4EVR 72 9/4/2008 12:00:01 PM
Getting Your Spouse to Join In
HIPPICHICK1 14 9/4/2008 11:58:39 AM
 
Topic URL:http://www.sparkpeople.com/dietforums/archive_topics6-500.htm
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