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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11634515-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Treadmill vs outdoors..</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MONICA2587</span></td>

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7

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                                      9/6/2008 10:55:57 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11631830-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Warm up before Strength Training?</a>

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9

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                                      9/6/2008 9:43:54 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11636687-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">losing lbs not inches...</a>

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2

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                                      9/6/2008 7:26:17 PM

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8

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                                      9/6/2008 7:16:56 PM

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5

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                                      9/6/2008 6:40:06 PM

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8

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                                      9/6/2008 6:06:29 PM

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13

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                                      9/6/2008 6:05:38 PM

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2

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                                      9/6/2008 4:21:14 PM

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6

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                                      9/6/2008 4:07:07 PM

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5

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                                      9/6/2008 2:07:45 PM

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3

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                                      9/6/2008 1:27:02 PM

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5

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                                      9/6/2008 1:06:14 PM

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NITHS.81</span></td>

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6

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                                      9/6/2008 12:37:56 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11632107-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Spark planned exercises</a>

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3

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                                      9/6/2008 12:09:42 PM

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2

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                                      9/6/2008 11:50:07 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11632617-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Exercise Your Charity Muscle</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NITABUG68</span></td>

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1

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                                      9/6/2008 11:49:17 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11617685-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Possible To Reduce Sleep Requirement?</a>

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10

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                                      9/6/2008 11:30:04 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11623005-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I need to lose 10 lbs. as quickly as possible!!!!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MYSHEL_01</span></td>

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7

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                                      9/6/2008 11:22:10 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11621161-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Buying running shoes advice</a>

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11

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                                      9/6/2008 9:56:47 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11631213-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Dance off the inches</a>

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2

                                      </span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/6/2008 9:28:27 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11630050-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">what excerise</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HOLLY80</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/6/2008 8:05:23 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11623711-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Callouses: how do you prevent before exercise?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MICHINMEDIA</span></td>

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8

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/6/2008 8:01:45 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11587104-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">how to account for long training session</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JERRYWRITER</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/6/2008 8:00:36 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11630748-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Yardsticks = golf?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HFEATHERINA</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/6/2008 7:42:40 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11629368-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Gym</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LEELEE327</span></td>

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1

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/6/2008 1:04:25 AM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11616975-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Who exercises a lot?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">AMANDA1179</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

11

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/6/2008 12:03:35 AM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11626725-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">calories intake v. burn</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TAHOEGAL95</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/5/2008 11:11:47 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11620171-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">"stitch" in my side</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MUIN64</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/5/2008 10:53:34 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11626358-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How to eat for my new job...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TSAMS515</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/5/2008 10:18:08 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11623107-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">heart rate while running</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BEXHILLGIRL</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/5/2008 9:59:04 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11622571-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Am I eating enough?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">IMOYA1</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/5/2008 9:28:52 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11614425-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Worst/favorite exercise</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DAVERONI</span></td>

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31

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/5/2008 7:43:01 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11623591-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">going to the gym</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NIKKILUVZRP9602</span></td>

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2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/5/2008 6:05:58 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11620407-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Body Pump Class</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DOLLIEGIRL62</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/5/2008 5:46:10 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11620168-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">going from walking to running - how???</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KATYDID0505</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/5/2008 5:07:43 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11612451-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Problems</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CHRISTINARIAB</span></td>

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6

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/5/2008 4:48:39 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11621976-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">HELP - Am I working too hard?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">PHFACTOR40</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/5/2008 4:29:58 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11621727-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">If I go over in my calories burned.....?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GETHESEMANE3</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/5/2008 4:28:01 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11605994-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Need advice from long haired ladies who work out</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ICEDREGULAR</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

23

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/5/2008 4:01:38 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11620128-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">What is the difference between hiking and walking?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HOTTIETRAPPED</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/5/2008 3:40:25 PM

                                      </span></td>

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11616846-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">HELP!!!!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JK2000</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/5/2008 3:25:56 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11620103-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">calculating calories burned</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">SLICKMICKEY</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

2

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/5/2008 3:03:17 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11617527-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Beautiful irish weather dilemma</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LINGLING87</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/5/2008 2:51:41 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11621311-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Foods to eat BEFORE strength/treadmill training?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TOMNJERI</span></td>

                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="56" height="20"><span class="black10">

3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/5/2008 2:25:35 PM

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                                  <td valign="top" bgcolor="#FFFFFF" width="388" height="20">

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                                              <td width="1"></td>

                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11605783-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">SHOCK DIET !!</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">GEETIKA.LAMBA</span></td>

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7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/5/2008 2:24:45 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11619073-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">At What Speed Do You Jog/Run On The Treadmill?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TONETJ27</span></td>

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4

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                                      9/5/2008 1:14:48 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11619791-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Muscle Spasms</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TRILLIANTOO</span></td>

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3

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                                      9/5/2008 1:04:31 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11619464-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">abdominal liver pain</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KAREN9631</span></td>

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3

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                                      9/5/2008 12:14:17 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11591552-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">$$$ spent on fitness "stuff"-- worth it or wasted?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JQRICHMOND</span></td>

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28

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                                      9/5/2008 9:11:19 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11609617-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How long does it take you to walk 3 miles??</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">EACHHALE</span></td>

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8

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                                      9/5/2008 9:02:52 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11606288-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Polar F11Heart Rate Monitor</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">STARSHINE99</span></td>

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9

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/5/2008 8:39:58 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11613365-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Do You Use a Waist Trimmer???</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JUSTJEWEL32</span></td>

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5

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                                      9/5/2008 8:34:54 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11589703-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Turbo trainer to convert your bike?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">FLAPJACK3</span></td>

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4

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                                      9/5/2008 6:33:07 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11615180-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Run/Soccer</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KTCAWLEY21</span></td>

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2

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                                      9/5/2008 5:50:53 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11604443-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">HR Monitor, Garmin and Calories</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LILTROUBLE</span></td>

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4

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                                      9/5/2008 1:54:12 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11607509-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">how  can i lose weight w/out thinking Ineed a diet</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MARY.T.T</span></td>

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7

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                                      9/5/2008 12:29:37 AM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11597467-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Couch 5k</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">NEFERTETE</span></td>

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10

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/4/2008 11:51:30 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11613521-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">tips on losing inches.</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">R0XMYFACE0FF</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/4/2008 11:12:46 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11535222-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Looking for help with good yoga video...</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">LRMOMMY</span></td>

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5

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                                      9/4/2008 10:08:21 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11565824-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How to get motivated?1!?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MUMMY03</span></td>

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13

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                                      9/4/2008 10:02:06 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11595501-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How should I count this- Stairs at Work</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DARKCHILD</span></td>

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9

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                                      9/4/2008 9:28:37 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11582575-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Kettle Bells?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">TRUFFLEMAKER</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/4/2008 9:08:38 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11610244-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Proper Exercise Wear - Ladies</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">MIRANDA160</span></td>

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7

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/4/2008 8:21:10 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11604909-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">I'm close but not quite..help!?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">ANGELZBYZ</span></td>

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3

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/4/2008 4:21:48 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11608161-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Acupuncture or Threading</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">CORONA2004</span></td>

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1

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                                      9/4/2008 4:11:04 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11600172-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Jillian Michaels 30 day shred...(question)</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JADA_EVON</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/4/2008 2:03:15 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11590311-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Has this happened to anyone else?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">JESSICA1518</span></td>

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18

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/4/2008 2:01:15 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11600464-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Lymphodema</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">BEAVERED</span></td>

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4

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/4/2008 1:57:31 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11604781-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">No running shoes anywhere for me??????</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">HAT0112</span></td>

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14

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/4/2008 1:23:11 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11594021-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Should I change my Fitness settings?</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">KATESMASH</span></td>

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5

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="101" height="20"><span class="black10">

                                      9/4/2008 1:18:15 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11604968-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Info on treadmill I just bought??</a>

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                                  <td align="center" valign="middle" bgcolor="#FFFFFF" width="100" height="20"><span class="black10">DANARAMOS</span></td>

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4

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                                      9/4/2008 12:36:06 PM

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1

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                                      9/4/2008 12:19:11 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11603722-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">How to mix up my routine?</a>

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3

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                                      9/4/2008 12:01:00 PM

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                                              <td width="372"><a href="http://www.sparkpeople.com/dietforums/archive_posts6-11546401-1.htm" class="redT" onmouseover="this.className='blueT'" onmouseout="this.className='redT'">Anyone work out at home and not in a gym?</a>

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72

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                                      9/4/2008 12:00:01 PM

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14

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                                      9/4/2008 11:58:39 AM

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