Fitness and Exercise

Fitness and Exercise

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Jackie warner's one-on-one DVD Any thoughts?

HAGEN6

9/2/2008 5:31:40 PM

Adding strength

MONIQUE56

9/2/2008 5:31:30 PM

New way of looking at exercise

SING4YOU57

9/2/2008 5:00:16 PM

Injured but Enthusiastic

COMEBACKKID

9/2/2008 2:38:00 PM

How do you change your meal plans

MANDYJ09

9/2/2008 2:30:56 PM

nike +

MCHELLE81

9/2/2008 1:34:41 PM

to go or not to go???

LINGLING87

9/2/2008 1:30:47 PM

Maintainers: How much exercise do you do?

LYNN401

9/2/2008 12:33:22 PM

Circut Training Vs Strength Training

VIRA.DAVID

9/2/2008 12:17:01 PM

flat-footers

MISSWANNABETHIN

9/2/2008 12:15:03 PM

Jackie Warner! omg I FEEL IT!!

HAGEN6

9/2/2008 11:46:07 AM

I need some help

JAYNTINA08

9/2/2008 11:23:02 AM

Strength Training After Cardio

USFGIRL86

9/2/2008 10:22:14 AM

Bike riding phenom

EXTENDEDTROT

9/2/2008 10:08:16 AM

jillian michael's 30 day shred

MEDIC19283

9/2/2008 9:59:54 AM

personal trainers? 24 hour or Ballys

TEDDYBEN2

9/2/2008 9:46:45 AM

Audiobooks while working out?

MRSMYERS

9/2/2008 9:42:25 AM

please respnd!

CLAUDIA326

9/2/2008 9:40:48 AM

I'm doing my first 5k tomorrow!

X_SECRET

9/2/2008 9:06:56 AM

weight training

JONISMARIE

9/2/2008 8:06:54 AM

arthritic feet

CELIANELSON

9/2/2008 7:48:55 AM

Exercise at night?

SWEETEEAMEE

9/2/2008 6:42:42 AM

burning calories question

KATESMASH

9/2/2008 2:53:43 AM

Tips on preventing injury while running?

LYNN401

9/2/2008 2:44:45 AM

lateral raises with hand weights, question...

IFLUCTUATE

9/2/2008 1:55:12 AM

Exercising too much?

FLEABALL

9/2/2008 12:33:30 AM

Treadmill question

NAUSICLEA

9/1/2008 11:36:15 PM

Best ab exercises??

FIRSTBB24

9/1/2008 11:27:08 PM

BOSU

JRODRI

9/1/2008 10:57:02 PM

Turbo Jam

USFGIRL86

9/1/2008 10:53:38 PM

exercising again after abdominal surgery

TLAZLO

9/1/2008 8:06:37 PM

Are there any Competition Veterans on here??

CELLIA6191

9/1/2008 7:51:39 PM

tracking nutrition & fitness

MAESYMONS

9/1/2008 7:22:01 PM

why do i get a runny nose when i exercise?

MELANN36

9/1/2008 7:16:37 PM

? on weight training for strength - and reps ?

AMANDARAQS

9/1/2008 6:40:41 PM

Exercising on a tight schedule....

AMANDAHENNESSY

9/1/2008 6:31:47 PM

Long workouts...

LESAGE918

9/1/2008 6:28:36 PM

SP Tracking Limitations, Expert Advice

OCCULTPIZZA

9/1/2008 4:21:41 PM

Washing the car

THEBIGRYO

9/1/2008 4:01:44 PM

boobie wings

MELLYO8

9/1/2008 3:51:01 PM

Who takes a Zumba class?

MGJARVI

9/1/2008 3:41:38 PM

weight loss doesn't match calorie deficit??

BBASINGER

9/1/2008 12:41:57 PM

want to burn off a pound a week

JEWLIA

9/1/2008 11:47:27 AM

The Modified Plank- Help!

LEBMIG

9/1/2008 10:58:43 AM

Can I reduce the size of my calfs?

NATASHA_D

9/1/2008 9:28:24 AM

how do I lose weight from a specific place

BEAVERED

9/1/2008 9:22:24 AM

EXERCISES FOR ABS? ANY SUGGESTIONS

MYLOULOU

9/1/2008 9:06:10 AM

??? For all you bikers out there.......

MILESMOMMY

9/1/2008 8:15:34 AM

Walking and weight gain

AVENGEFLIPPER

9/1/2008 7:29:44 AM

Elliptical Calories Burned????

DEBRABUF

9/1/2008 6:58:59 AM

Leg Lifts

SHEINDY2

9/1/2008 6:55:36 AM

Longest workout streak?

PHAT.GIRL

9/1/2008 6:28:07 AM

Celebrity Fit Club Boot Camp Workout DVD

UGLYSHOES

9/1/2008 1:20:56 AM

Seated Cardio Exercise?

HEALTHYMAMA67

8/31/2008 10:44:52 PM

I lost it , oh my god.

DIANA1204

8/31/2008 9:52:41 PM

achy muscles

BUTTONBARKER

8/31/2008 8:59:30 PM

cardio causes weight gain!

BISCUIT109

8/31/2008 8:59:07 PM

aerospace workouts?

KIMSWHIMSY

8/31/2008 8:55:45 PM

Looking to purchase exercise video

PAMELAG263

8/31/2008 6:32:29 PM

V02 and Polar F11 HRM

STARSHINE99

8/31/2008 6:06:42 PM

What keeps you motivated?

NANA81

8/31/2008 4:56:07 PM

Exercises for tightening skin

JULIA1874

8/31/2008 4:48:13 PM

What am I doing wrong????

TAMTAM99

8/31/2008 2:12:57 PM

What is your one mile time?

HUDLOCHMOM

8/31/2008 2:03:08 PM

Help - Exercise "Hangover"

BANANACURLS

8/31/2008 2:00:29 PM

I LOVE my Polar HRM!!!

THEGIRLIEONE

8/31/2008 1:19:38 PM

Strength Training with Cardio

CATNAP45

8/31/2008 12:53:37 PM

Strength training

CHRISTINARIAB

8/31/2008 12:48:35 PM

whats the best exercise to do

BUBBLYBOO1

8/31/2008 12:18:17 PM

Confused about Target heart rates

HAYDNSGRAMMIE2

8/31/2008 12:16:38 PM

After pregnancy weight? How to lose it ?

STACYRBOYLE

8/31/2008 12:10:16 PM

Question about water and exercise

AMANDA1179

8/31/2008 11:06:03 AM

Exercise before or after eating?

TIDBIT88

8/31/2008 10:23:22 AM

Alternative exercise to walking/running/jogging

KATIEMART1

8/31/2008 10:12:36 AM

turning point

POLSHAK

8/31/2008 9:44:07 AM

Topic URL:http://www.sparkpeople.com/dietforums/archive_topics6-500.htm