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Fitness and Exercise



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how can I lose weight quickly but still be healthy
JKRUMP 9 8/31/2008 8:51:34 AM
Couple questions.
RAPTORETTE08 7 8/31/2008 8:13:03 AM
How long did it take you to lose 80 lbs?
NURSEBRENDA 10 8/31/2008 1:20:14 AM
weight vs body fat %
CHARLOTTELAURA 3 8/30/2008 11:40:22 PM
Does anyone else have trouble getting enough sleep
JONEAL 2 8/30/2008 11:34:09 PM
Results with Running worth it?
LUCKY_GIRL 17 8/30/2008 11:00:32 PM
Fun exercising!
BUDDHA12 3 8/30/2008 10:36:09 PM
walk away the pounds
HOTMOMMA0424 39 8/30/2008 10:19:41 PM
Seated Leg Extension - high risk??
HIPPICHICK1 9 8/30/2008 9:45:11 PM
Workout videos
CANDISWAN26 8 8/30/2008 9:37:24 PM
Eat to lose weight???
2BSKINNIE 6 8/30/2008 9:10:16 PM
Heavy cleaning?
DANIMITE2 2 8/30/2008 9:07:43 PM
Jogging on Treadmill - Question
KRYSTALILY 4 8/30/2008 4:37:59 PM
exercising with an injury
DJAEMINPIN 6 8/30/2008 4:01:41 PM
Zumba - How to record it in Fitness?
WHIMSYSWEET 28 8/30/2008 3:29:00 PM
Best for huge thighs??
PAM2BFIT 14 8/30/2008 3:20:47 PM
Increasing cardio difficulty
EXTENDEDTROT 3 8/30/2008 2:00:42 PM
Question for anyone with experience with HRM's
MSSUNBUG 10 8/30/2008 1:04:00 PM
taebo?
CHRISSYDAVE 2 8/30/2008 12:46:44 PM
Starting to bulk up, but need to lose more fat...
LUVRGIRLLK 14 8/30/2008 12:36:24 PM
Does anyone Hula?
GIGGLES120 10 8/30/2008 10:44:44 AM
Replacement battery for Polar heart rate moniter.
BEXHILLGIRL 4 8/30/2008 8:45:57 AM
Resistance bands
KITTY_69 2 8/30/2008 8:43:22 AM
Treadmill = sore hips?
GREENSKITTLE 7 8/30/2008 8:13:18 AM
help!!! trying to lose fat/ gain muscle
MIKKIC1 13 8/30/2008 7:22:51 AM
BEST EXERCISE BALL TO GET?
FIRSTBB24 3 8/30/2008 6:57:26 AM
is this true about abs?
CANTWAIT2B 9 8/30/2008 6:54:16 AM
Asics
TONYAHONEYCUTT 11 8/30/2008 1:26:05 AM
tracking calories expended ????????
YMJCGA 3 8/30/2008 12:21:25 AM
Need expert advice re: exercise mods....
TAO100 2 8/30/2008 12:18:49 AM
treadmill - shooting pain in shins
YMJCGA 2 8/29/2008 11:12:55 PM
Ipod versus Spark People
AVENGEFLIPPER 5 8/29/2008 11:09:10 PM
Feel a cold coming on...can I still run?
KAT4905 7 8/29/2008 10:28:18 PM
Thanks for the modivation people!
ZIMSEMA 1 8/29/2008 9:30:16 PM
2 Mile Run!!! Go ME!
CYN175 20 8/29/2008 9:07:52 PM
hundred pushups.com
ALLYSPEIRS 23 8/29/2008 8:23:19 PM
Calories burned by strength exercises?
IRUSIA 5 8/29/2008 8:13:14 PM
hip hop abs
XHELENX1 2 8/29/2008 8:05:24 PM
exercise
CAROLJANE4 2 8/29/2008 8:04:44 PM
EXERCISE
SAUNDRAJO 10 8/29/2008 6:58:40 PM
Head pain during exercise
X_SECRET 9 8/29/2008 6:11:05 PM
my muscles dotn hurt after lifting?
TIFANIEMARIE 11 8/29/2008 5:55:29 PM
Ladies - a question abotu water retention
4BONNIE 9 8/29/2008 5:38:34 PM
NOT LOOSING
1/2PINT923 6 8/29/2008 4:59:15 PM
Looking for 'core' exercise ideas
MISTYBLUE4 9 8/29/2008 4:55:46 PM
Alzheimer's Disease and exercise
CB_WILLOW 4 8/29/2008 4:55:42 PM
I have a question
JAYNTINA08 8 8/29/2008 4:54:16 PM
Need some running advise?
JFORTESR 2 8/29/2008 4:49:25 PM
Lunges with a baby??
KIWI0284 2 8/29/2008 3:52:08 PM
fitness videos
LORRENERITCHIE 4 8/29/2008 3:21:56 PM
Not feeling as strong
2ANEWTRISH 6 8/29/2008 2:52:18 PM
Hurt back while running
OLDTOWNGYM 3 8/29/2008 2:35:17 PM
Help!
DANI011 4 8/29/2008 2:13:18 PM
Exercising from a wheelchair-help...
HOTGRANDMA 3 8/29/2008 1:49:14 PM
Dealing w/Inflated Calorie Counts
NYNIANE 8 8/29/2008 1:24:17 PM
Wheezing after I workout
MGS2_FORTUNE 6 8/29/2008 1:16:04 PM
Anyone else tried Miracle Slim Wrap
AJARSEN 5 8/29/2008 12:10:44 PM
Ideas....
BRENDAS78 8 8/29/2008 12:04:13 PM
Using Dumbells
ATWOOD50 8 8/29/2008 11:35:41 AM
HUGE difference between treadmill and spark
PIXIE-GEM 11 8/29/2008 10:34:50 AM
Need very narrow shoes
MOSKIMUS5 1 8/29/2008 8:23:56 AM
About elliptical trainer
JAANVIRAGU 10 8/29/2008 1:31:30 AM
Stress Balls
TIMTARTRIS 2 8/29/2008 1:12:31 AM
burning off food
CRYSTALRIDGE 2 8/29/2008 1:08:46 AM
Which calories are right??
FAITH0405 6 8/29/2008 12:48:45 AM
RIP (Resistance Interval Program)
LEONDNEON 2 8/28/2008 10:47:10 PM
does house cleaning count for some of my exercise?
EMALLETT 14 8/28/2008 10:00:38 PM
weight gain
TEEONI126 3 8/28/2008 8:46:00 PM
HELP!!!
KIRSTEN31 3 8/28/2008 8:22:39 PM
Body fat %?
TAMTAM99 5 8/28/2008 7:58:58 PM
Bodyweight only exercises - ok two days in a row?
LUCKY_GIRL 4 8/28/2008 7:56:35 PM
How many calories burned??
KIWI0284 9 8/28/2008 7:56:24 PM
Yay!!! -- Burned More Calories Than Consumed
THEALEXIS 7 8/28/2008 7:03:43 PM
Pilates dvds
CHOPPERCHIC 5 8/28/2008 6:59:52 PM
need some opinions on working out
AQUALUV9 3 8/28/2008 6:10:50 PM
 
Topic URL:http://www.sparkpeople.com/dietforums/archive_topics6-500.htm
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