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Fitness and Exercise



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Hello
ROSE52 2 8/28/2008 5:27:59 PM
How to determine intensity level-stationary bike?
VISITORX 4 8/28/2008 5:22:18 PM
Your feedback, please
NANCYIA 13 8/28/2008 5:12:32 PM
HEART RATE MONITORS
NYCAGIRL 9 8/28/2008 5:09:51 PM
Do You exercise alone or with someone?
GLDNLPRD 56 8/28/2008 5:00:34 PM
Going to Start Running again
DAWN_BELIEVES 13 8/28/2008 3:39:47 PM
soreness: work through it or take a breather?
MD78723 5 8/28/2008 3:20:01 PM
Exercise DVD paradox
TIME2CHANGE13 10 8/28/2008 3:08:45 PM
workout
COVYNNALL 3 8/28/2008 3:01:09 PM
Ab Ex. ? -- your abs "getting used to it" ?
AMANDARAQS 4 8/28/2008 2:56:12 PM
Calories needed or allowed?????
EACHHALE 5 8/28/2008 2:45:07 PM
acid reflux/hyatal hernia and exercise
PRAY4FR 6 8/28/2008 2:38:05 PM
A LITTLE HELP?
CLAUDIA326 2 8/28/2008 2:20:47 PM
Amount of Calories burned
LHYE73 5 8/28/2008 2:15:53 PM
Changing my routine enough?
PINKPRINCESS008 8 8/28/2008 2:05:42 PM
Best time of day to exercise?
CHIMAERA2010 5 8/28/2008 2:04:35 PM
Tony Little
LUVS2EXERCISE 7 8/28/2008 1:52:31 PM
Should I lose weight first then strength train?
WHOSTHATGIRL 15 8/28/2008 1:36:42 PM
Cycling question
CARENA 5 8/28/2008 11:24:52 AM
busy with work
ROCGOS 3 8/28/2008 10:23:35 AM
Fitness Tracker Calories
CARADAWN 6 8/28/2008 10:23:22 AM
bike exercise
RICHARDTOMPKINS 3 8/28/2008 9:28:20 AM
Fat in the lower body
OFFICER1_72 2 8/28/2008 9:23:34 AM
Cardio Fit
CSWINDERMAN 7 8/28/2008 8:50:30 AM
How do you get more protein without more carbs????
MOB8/2009 7 8/28/2008 8:11:12 AM
running/walking transition = pain in foot????
HOUSEFULL 3 8/28/2008 8:10:41 AM
I'm new with the FITNESS TOOL I dont get it HELP!
ANIMEFUN2 2 8/28/2008 6:07:37 AM
exercise and eating ::confusion::
DRFRIZERKA 6 8/27/2008 11:42:22 PM
Should I do weight training after a cardio wrkout?
RCKWHITNEY 9 8/27/2008 11:29:37 PM
Does Gatorade help with sore muscles?
PHAT.GIRL 7 8/27/2008 9:57:25 PM
Gravity Classes
NUTRITIONALNAZI 3 8/27/2008 9:21:34 PM
strength training and calories
SUMERED 6 8/27/2008 8:13:50 PM
Swollen hands and headache after workout...
TSAMS515 4 8/27/2008 7:56:57 PM
Need help on figuring out cardio
GRANOLAMOM79 1 8/27/2008 6:03:42 PM
Night Shift
ABMW2007 12 8/27/2008 5:16:38 PM
Spark People Videos
KAREN42BOYS 1 8/27/2008 4:52:35 PM
Is it real?
GETHESEMANE3 11 8/27/2008 4:49:59 PM
Wii Fit Anyone??
MSSBETTYBOOP6 10 8/27/2008 3:11:19 PM
Need Help getting motivated
ASHLYNNSPENCER 2 8/27/2008 2:50:00 PM
please help me
GLITTERGIRL69 7 8/27/2008 1:34:59 PM
FitDeck anyone?
LINDSO 4 8/27/2008 1:34:15 PM
Kids?
LYRIDIA 14 8/27/2008 1:30:52 PM
how to download SparkPeople Video workouts?
LILILAMALICE 2 8/27/2008 1:06:55 PM
Should I workout today?
RESPECTME87 6 8/27/2008 1:03:56 PM
What are the best exercises to do for toning up?
AAKITTIN 4 8/27/2008 12:04:48 PM
Protein & Weight LIfting: Does it matter?
THEALEXIS 10 8/27/2008 11:27:18 AM
Am I measuring wrong? Please Help!
KIWI0284 3 8/27/2008 11:22:30 AM
my cardio minutes changed...
FUTBOLITOGIRL 4 8/27/2008 10:46:41 AM
working out alone
TATAYAH 37 8/27/2008 10:44:51 AM
Need some guidance...
PHATTY32 5 8/27/2008 10:34:25 AM
Sex... does it count for anything?
SAVANNAHC 22 8/27/2008 10:26:12 AM
I'm not that overweigt....
SLINKY11 3 8/27/2008 10:21:31 AM
walking downhill/uphill getting harder not easier?
MGRUCE 3 8/27/2008 9:50:49 AM
Sitting on an exercise ball at work?
ZWILEY 3 8/27/2008 9:37:57 AM
jump rope length?
BRYANTKEOTA 6 8/27/2008 9:03:33 AM
Water Aerobics vs. Regular Aerobics...
SWEETEEAMEE 17 8/27/2008 8:37:01 AM
Which SP workout video is best for me?
JENJEN1004 3 8/27/2008 6:35:45 AM
Exercise Suggestions for Core
IMNANN 3 8/27/2008 1:04:17 AM
This exercise thing really works, part 2
EXTENDEDTROT 4 8/27/2008 12:49:13 AM
Calculating Caloric Needs For Athletes
FITNESSFIND 2 8/26/2008 11:24:32 PM
What should I do?
ATMANI 3 8/26/2008 10:59:41 PM
Exercise makes me starving 24/7
ANGELA3373 6 8/26/2008 10:49:50 PM
Feeling guilty
JAYNTINA08 7 8/26/2008 10:35:42 PM
No Energy for Exercise
MYSTICSHADOWS7 9 8/26/2008 10:24:25 PM
Viewing your videos
HOTFIREBALL 2 8/26/2008 10:02:56 PM
Recommendations for a good heart rate monitor?
SAYHI2EVA 13 8/26/2008 9:56:45 PM
What to eat before an early AM workout
ALMA*GITANA 10 8/26/2008 9:15:12 PM
Am I too heavy to run?
CAROLINAGIRL788 2 8/26/2008 8:46:01 PM
Changing up your exercising routine
JSHOWER1 4 8/26/2008 8:31:54 PM
remedies/food ds/supplements for sore muscles?
HEALTHNUTTOX 6 8/26/2008 7:47:52 PM
So I'm wondering if there is a way to calculate
HAYDNSGRAMMIE2 3 8/26/2008 7:22:34 PM
kick in the butt anyone?
CAMOEFLAGE8 3 8/26/2008 6:41:56 PM
Total Gym
KARENK09 9 8/26/2008 5:47:37 PM
I have been running and now gaining weight!!
KMUTTER1 6 8/26/2008 4:35:56 PM
So why is this happening?
ANGELZBYZ 6 8/26/2008 4:15:16 PM
 
Topic URL:http://www.sparkpeople.com/dietforums/archive_topics6-500.htm
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