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Fitness and Exercise



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How to get a cardio workout if I cant use my legs?
TRACEYHUNT 2 8/26/2008 3:18:07 PM
If u r 5'1 how much is your suppose weight?
DIANA1204 3 8/26/2008 3:08:52 PM
Ipod question....
KARENRUNNIN2009 16 8/26/2008 2:52:46 PM
What cardio DVDs do you think burns more calories?
BUTTERFLYLILY28 13 8/26/2008 1:55:47 PM
thank you all
GETTINGTHERE42 1 8/26/2008 1:17:11 PM
HELP, PLEASE!!!!!!!
GETTINGTHERE42 6 8/26/2008 1:14:04 PM
High Calories on Cardio or Strength Training days?
STEPHA1026 4 8/26/2008 12:45:38 PM
Tingling sensation on face?
KATILLATHEHUN 9 8/26/2008 12:24:36 PM
Nauseous after exercising
LISADPARKER 10 8/26/2008 12:22:25 PM
Stretches n tips
JOHNVIDULICH 2 8/26/2008 12:18:29 PM
Volunteer to walk dogs
FLICKRFAN 9 8/26/2008 12:16:24 PM
Thighs
ZENIA78 10 8/26/2008 12:00:00 PM
Need to change cardio workout?
ETHERLIP 4 8/26/2008 11:32:17 AM
boot camp? Has anyone tried one?
IMSIZESEXY 4 8/26/2008 11:14:16 AM
long lean muscles
CCURLEY1 5 8/26/2008 10:59:28 AM
Bench substitutes?
TAIFIGHTA 6 8/26/2008 10:36:12 AM
changing routine....
MIRTILLA 6 8/26/2008 10:18:41 AM
My left foot
TINA71268 3 8/26/2008 10:12:09 AM
Wii Fit
VANILLASWIRL 15 8/26/2008 10:05:53 AM
What is the correct way to measure inches lost?
ALICE8 4 8/26/2008 9:01:24 AM
treadmill question
DALLASLADYBUG 6 8/26/2008 7:25:33 AM
get tired easily if i exercise
HALAIN 6 8/26/2008 6:53:45 AM
weighted vests
BLACKIE2 13 8/26/2008 6:19:07 AM
Getting my waist smaller
HARPLUTE 11 8/26/2008 1:31:08 AM
Got any ideas for fun, easy exercise?
CHUBBYTEFFY2 10 8/25/2008 11:57:50 PM
Cardio vs Strength training
NEFERTETE 11 8/25/2008 11:50:41 PM
Mini Exercise Bikes (Stationary Bike)
CHELLE3171 2 8/25/2008 11:42:31 PM
I need a boost to start strengh training
PKINTX 8 8/25/2008 11:30:44 PM
Any ideas for a good Scale?
GOZERGIRL 6 8/25/2008 10:44:55 PM
Heart rate question???
NICKEL51 6 8/25/2008 9:01:15 PM
Tracking your own calories burned?
GETHESEMANE3 3 8/25/2008 8:38:47 PM
exercise woes
CLMANESS 2 8/25/2008 6:16:33 PM
No exercise!
CARRIE_SHEREE 4 8/25/2008 6:05:35 PM
Boot Camp
BRENDATOM 3 8/25/2008 6:01:59 PM
Tabata, anyone?
JOLINAR 8 8/25/2008 5:46:03 PM
30 Day shred... What's next??
LESAGE918 4 8/25/2008 5:27:34 PM
Calories: What the machine says vs. what SP says.
OHTHEBETHER 4 8/25/2008 5:21:49 PM
Portable Step Machines? Which one?
AMANDARAQS 1 8/25/2008 5:20:17 PM
WOW!!Jump roping 10min same as 30min of jogging!!
PINKY96792 12 8/25/2008 4:57:26 PM
where are the oblique
YINYANLIZ 2 8/25/2008 4:42:45 PM
running
KARENRUNNIN2009 10 8/25/2008 4:14:33 PM
Strength Training.
GOZERGIRL 8 8/25/2008 3:49:48 PM
how long before seeing reults
MGRUCE 6 8/25/2008 3:19:37 PM
Just happens
KLYNN98991 10 8/25/2008 2:19:12 PM
need motivation for exercise join our challenge
YAAABRAFI 1 8/25/2008 2:17:25 PM
I Need To See Daylight!!!
NLWILLIAMS60 4 8/25/2008 2:12:08 PM
Retrocalcaneal Bursitis (behind the foot)
RAYLINSTEPHENS 5 8/25/2008 1:45:26 PM
heart rate
______NO_OUTLET 3 8/25/2008 1:36:02 PM
Strength training - tracking it?
FINEINOHNINE 5 8/25/2008 1:34:28 PM
If I exercise a lot, do I need to add calories?
PIMPOM 12 8/25/2008 12:46:56 PM
Exercise Day - which first Strength or Cardio
CRTOMME 18 8/25/2008 12:07:16 PM
Will yoga 2x/week help my fitness?
J9RITER 7 8/25/2008 11:30:17 AM
MY TURNING POINT
ANITACOX 8 8/25/2008 11:22:36 AM
Taking a week off from working out
LIBRA841 7 8/25/2008 11:04:33 AM
Tracking 10,000 steps on the Fitness Tracker
DIANECATS02 8 8/25/2008 10:56:21 AM
Fitness Question just starting back into Soccer 29
JOEFONSECA79 3 8/25/2008 10:03:09 AM
Crazy heart rate
PINPRESS 9 8/25/2008 9:30:21 AM
Cycling and fatigue
MARKETINGMOM 15 8/25/2008 9:24:50 AM
Walking in the sand
LENOREMORR 6 8/25/2008 9:06:20 AM
new motherhood and fitness
SWEET_NY_LADY 8 8/25/2008 9:03:50 AM
today's exercise
ANITACOX 2 8/25/2008 8:35:46 AM
Can you split up your workouts??
DOMESTICDIVA20 2 8/25/2008 8:26:32 AM
JUST DO IT
SLOAN1021 11 8/25/2008 7:38:39 AM
ADD NEW EXCERCISES
SAKOON 3 8/25/2008 7:38:05 AM
Knee Injury
SALEVY1 4 8/25/2008 7:20:39 AM
Ouch, muscle strain?
KERRIAE 5 8/25/2008 6:59:12 AM
Which is better on an elliptical, speed or level?
JENNLOCK 6 8/25/2008 6:45:39 AM
Jumprope best cardio.
PINKY96792 2 8/25/2008 5:45:14 AM
Treadmill vs outdoor walking
DETERMINATION81 17 8/25/2008 5:36:28 AM
Any recommendations on lower body...
DBUDDAFLY 5 8/25/2008 3:28:02 AM
When is the best time...
BLINDA08 5 8/25/2008 2:54:59 AM
hiking
PAPASNAPDRAGON 8 8/25/2008 1:13:21 AM
Jump rope endurance?
RDYTOLOSEFAT 4 8/24/2008 11:55:22 PM
Am I Being Smart or Wussing Out?
SHINKWOMAN 5 8/24/2008 10:58:10 PM
Anna Brett & Ravi Singh Kundalini yoga
GUTBOMB 4 8/24/2008 10:32:38 PM
 
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