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Fitness and Exercise



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exercise after a trimallar fracture of the ankle
MARNEJEAN 2 8/19/2008 12:27:40 PM
Seriously, what gives?!?! Why am I gaining?!?
RANNADANNA 13 8/19/2008 12:17:51 PM
ok to do weights twice in the same day?
BURNGIRL 6 8/19/2008 12:17:32 PM
do the ball really work
DIANA1204 16 8/19/2008 12:12:35 PM
Arent Crunches and Push-Ups NOT necessary..EVER..?
CRAZYCOOL191 15 8/19/2008 11:48:44 AM
Weigh In
KELLYANNARD 10 8/19/2008 11:14:36 AM
which form of training is better for fat loss?
FAJACHOPPER 11 8/19/2008 10:55:34 AM
Back to work and walking a LOT. Does it count?
LISAFAZ 8 8/19/2008 9:18:36 AM
gym
KATZCE 7 8/19/2008 8:21:20 AM
What is your best way to reduce belly fat?
TRAMA534 9 8/19/2008 8:15:50 AM
Eat more on workout days?
FINEINOHNINE 3 8/19/2008 7:55:12 AM
Can I workout for two hours everyday?
MRS.KHALID 4 8/19/2008 7:52:43 AM
Shin Splints
MEANDMOOSE 10 8/19/2008 7:42:47 AM
Is exercising 7 days a week too much?
CRAZYCOOL191 10 8/19/2008 12:51:57 AM
Favorite strength training exercise and why?
AKASHA66 21 8/19/2008 12:43:31 AM
Not sure what to do.
MEDIEVALGLO 7 8/18/2008 10:44:08 PM
pain in my achilles tendon?
SWT.HRT 2 8/18/2008 10:39:09 PM
arms hurt
TPRACHAR 2 8/18/2008 10:34:30 PM
High Heart Rate--Burning Fat or Muscle
SCHLEESKI 8 8/18/2008 10:25:50 PM
Wrist & Ankle Weights Good or Bad?
COLVIN51405 4 8/18/2008 8:54:41 PM
Share your weekly fittness goals
MCCLINTOCK3 2 8/18/2008 8:43:00 PM
Increase Sets Before Weight? Or Vice Versa?
CRAZYCOOL191 5 8/18/2008 8:34:35 PM
Hiking shoes
AJCURRENT 1 8/18/2008 7:37:40 PM
Help!!! in need of for a answer!
TAMMYW_777 12 8/18/2008 7:34:18 PM
Chronic Back pain and exercise
QUIRACAT 4 8/18/2008 7:28:16 PM
How to count going to a theme park?
BUSYBEEMOMMY 5 8/18/2008 7:02:19 PM
Bicycling and burning calories..I'm confused
SEAJELLY 12 8/18/2008 6:54:53 PM
Snack ideas for our bike rides...help!!
ROCCOSGRAMMIE 3 8/18/2008 6:29:55 PM
I HATE Rest Days...Advice??
FIREWATER427 19 8/18/2008 5:33:25 PM
Sore from yesterdays workout Do I workout or rest?
AUBREYJO 6 8/18/2008 4:47:44 PM
Strength/Weight Training Exercise Chart-LINK
CRAZYCOOL191 6 8/18/2008 4:36:33 PM
What's Better and Why
RAJOLYRISHI 16 8/18/2008 3:52:50 PM
TURBO JAM ROUND 34 PREVIEW
COLVIN51405 1 8/18/2008 3:44:46 PM
Reached my Weekly goal
MINI-B 1 8/18/2008 3:43:45 PM
what is your weekly fittness plan
MCCLINTOCK3 2 8/18/2008 3:29:21 PM
Recommendations for good kickboxing dvd or video?
BEANSKIROO 9 8/18/2008 3:27:03 PM
Jason Anderson articles?
ASPENJULES 5 8/18/2008 3:18:09 PM
Arms and Age
DLBROWN3 3 8/18/2008 3:11:04 PM
What do you do when you're stressed?
LUVS2EXERCISE 7 8/18/2008 2:50:13 PM
Stupid walking question
NHSTITCHER 4 8/18/2008 2:30:14 PM
Finding the right vitamin. Need advice!
TRINITYGRACE 8 8/18/2008 2:24:07 PM
Outdoor yard work
PHATKITTEN 4 8/18/2008 2:21:17 PM
having surgery, cant excercise
MRSUSSRUSSELL 2 8/18/2008 2:03:25 PM
Need an alternative...
THERESAMARIEM 10 8/18/2008 1:47:39 PM
Please help!!! It's so confusing.
HEALTH1012 3 8/18/2008 12:53:28 PM
Walking pace
SWCURRY 4 8/18/2008 12:46:37 PM
Exercising with injuries
DAWNVAD 3 8/18/2008 11:53:37 AM
Exercises for those with knee injury
SHAZZY67 7 8/18/2008 11:51:12 AM
Overdoing it at the gym?
MEGS4413 14 8/18/2008 11:13:48 AM
Suggestions on Bowflex system
KARENK09 4 8/18/2008 10:58:27 AM
KoKo Smartrainer
ISZULC 3 8/18/2008 9:57:25 AM
Burning off what you ate the day after.......
PINKY96792 7 8/18/2008 9:01:56 AM
Training for a mini marathon, stop strength....
MARYMARY611 6 8/18/2008 9:01:11 AM
How do you firm up your chest?
CHRISTYJASON 5 8/18/2008 8:16:47 AM
SAN FRANCISCO anyone? Need help!!
ZIGGY0002 6 8/18/2008 8:01:49 AM
Does breaking into a sweat mean
HAYDNSGRAMMIE2 3 8/18/2008 7:42:54 AM
Is 3 days of exercise the same as 5??
PINKY96792 2 8/18/2008 5:50:30 AM
running vs. walking
COSMOCHIC 14 8/18/2008 1:41:04 AM
Hurting knees
NEFERTETE 3 8/18/2008 12:41:42 AM
What kind of music?
CAMOGURL4 15 8/18/2008 12:41:28 AM
Can anyone with my "sea legs"?
FITNESSGAL1981 3 8/18/2008 12:36:05 AM
Increasing strength
MEB0810 5 8/17/2008 10:47:28 PM
Help, why did I gain weight
MARTORELLA1 14 8/17/2008 10:34:41 PM
ab coaster
RECARGAR 3 8/17/2008 10:23:57 PM
Runner? I have a question for you...
PRETTYWINGS 12 8/17/2008 10:11:27 PM
How much calories do women loose per day (approx)
DIKATHAPA 5 8/17/2008 9:56:50 PM
Can anyone help me with post workout hunger?!?!?
FITNESSGAL1981 6 8/17/2008 9:30:31 PM
Is there any calorie loss for Housework
HEATHER541 12 8/17/2008 9:17:34 PM
Spent 2 hours in the gym!
FIRSTBB24 5 8/17/2008 9:06:26 PM
Running Out of Breath
LIPRINCESS1891 7 8/17/2008 8:27:50 PM
Steps to becoming a Pesonal Trainer
SHARONC_58 6 8/17/2008 8:20:40 PM
Knee friendly exercises
MRR5745 9 8/17/2008 8:19:23 PM
what is interval training?
FIRSTBB24 4 8/17/2008 7:43:38 PM
How often to Stregth Train while Losing weight???
CRAZYCOOL191 2 8/17/2008 7:32:31 PM
Anyone else have a problem using the exercise ball
JERIJAMS 10 8/17/2008 7:26:20 PM
 
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