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Fitness and Exercise



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the most bang for the buck
BAILEYGYPSY 4 8/17/2008 7:20:57 PM
Distance or Resistance?
MICHINMEDIA 3 8/17/2008 6:08:51 PM
I'm stuck again!
FIRSTBB24 1 8/17/2008 5:47:34 PM
Spin workouts
JESSI20 3 8/17/2008 4:24:53 PM
My new workout routine...please help!!
SDIXON1115 4 8/17/2008 4:00:56 PM
PS2
KEITHMARY 9 8/17/2008 3:52:56 PM
A can do with Spark video's and mp3 player's ...
MGARREN 1 8/17/2008 3:40:35 PM
A leisurely walk?
LANAB24 4 8/17/2008 3:21:09 PM
What do you do after you reach your goal weight?
MARYBETTIFUL 9 8/17/2008 2:26:08 PM
No desire to exercise uggh!
TRINITYGRACE 14 8/17/2008 2:12:36 PM
what is the best way to......
KRISTANLYNN 6 8/17/2008 12:52:33 PM
HRM Question for polar users
LESAGE918 5 8/17/2008 12:26:17 PM
Running
MSDI2008 10 8/17/2008 12:06:04 PM
Come Join...Team 300 lbs. Plus!
.DUSTY. 1 8/17/2008 11:55:07 AM
weight
SELENAFAN701221 10 8/17/2008 11:47:05 AM
Elliptical~ Resistance or speed
VIRA.DAVID 20 8/17/2008 10:12:15 AM
How do i calculate calories burned using my HRM?
ICEDCRISTAL 8 8/17/2008 10:12:08 AM
SP Fitness Videos
EDAVIS4 1 8/17/2008 10:05:37 AM
The Natural Sculpting System
JAYELAITCH 1 8/17/2008 9:59:46 AM
Cardio....How much??
DYOST05 10 8/17/2008 9:49:21 AM
Tighten Breasts
HOLLYMAE2010 8 8/17/2008 9:34:11 AM
before or after?
FLINTMICA 11 8/17/2008 8:16:06 AM
T.H.R., Calories & PRECOR Elliptical Machines
STNICOLE 4 8/17/2008 12:38:35 AM
Conflicted...
UNEEKNITTER 5 8/17/2008 12:20:03 AM
WALKING FOR WEIGHT LOSS
LADYSTCLAIRE 2 8/16/2008 9:39:16 PM
Resting Heart Rate
HUMMINGBIRDCYB 8 8/16/2008 9:33:47 PM
What has helpedd you the best?
CAMOGURL4 5 8/16/2008 6:40:10 PM
Logging different types of exercise
25%GONE 3 8/16/2008 6:31:05 PM
Getting rid of that "mommy" belly, lol!!!
LUVS2EXERCISE 14 8/16/2008 5:54:45 PM
Weighted ball workout
HUDLOCHMOM 2 8/16/2008 5:50:09 PM
Injury recovery advice
KRISHARPER 10 8/16/2008 5:36:16 PM
Target Heart rate
CANES4EVER63 5 8/16/2008 5:32:07 PM
treadmill
MOMTOTHREEKIDZ 9 8/16/2008 5:20:03 PM
Why isn't the weight coming off?????
JENNYPOOH64 7 8/16/2008 4:19:39 PM
???Does this sound like a good plan????
FIRSTBB24 6 8/16/2008 3:12:31 PM
Good Or No Good?
HADLEY2006 7 8/16/2008 2:16:10 PM
does excerise dvd burn more than treadmill?
BEBADIVA 3 8/16/2008 1:26:51 PM
I want to run.
EEYA21 15 8/16/2008 11:51:09 AM
Best shoe for gym workouts
SHARONC_58 6 8/16/2008 11:50:57 AM
ball exercises
KNITINCRAZEE 4 8/16/2008 11:40:47 AM
What is the best exercise for a beginner?
KNITINCRAZEE 6 8/16/2008 11:03:45 AM
Walk Away The Pounds.....
DYOST05 4 8/16/2008 9:26:02 AM
Body Measurement Question?
MAGIEDEN 6 8/16/2008 9:25:46 AM
Painful Shin Muscles. Recommended stretches?
UGLYSHOES 5 8/16/2008 4:45:21 AM
Runners Anxiety
FRUITLOOPTUCAN 7 8/16/2008 4:34:46 AM
Good cardio DVD for beginners?
NICHOLEBETH 6 8/16/2008 2:20:03 AM
Bike
LAURA287 2 8/16/2008 1:41:25 AM
Dance Workout Videos
BUTRFLY_FREEDOM 5 8/15/2008 11:45:40 PM
Guaranteed to make you laugh if you're over 40
SWIMMERYOGINI 2 8/15/2008 11:05:20 PM
Low body; higher body weight
JUDORAMA 3 8/15/2008 10:57:37 PM
I need expert advice about fasting in Ramadan
KAMEE161 5 8/15/2008 10:02:15 PM
Help with toning!....
FIRSTBB24 8 8/15/2008 8:13:04 PM
I miss the...
THEALEXIS 6 8/15/2008 6:27:47 PM
Help with my fitness and nutritional plan
ANGELZBYZ 6 8/15/2008 6:08:40 PM
Shin Splints
CATH63 7 8/15/2008 6:01:07 PM
PULLING A BIKE TRAILER/EXTRA CALORIES
AMY.OGILVIE 2 8/15/2008 5:30:10 PM
Pilates and Strength training adjacent days?
VIOLINLADY3 3 8/15/2008 5:28:13 PM
HELP ME GET MY BUTT MOVING
MJCAT53 12 8/15/2008 5:20:10 PM
Has anyone heard of Callanetics?
TRAMA534 15 8/15/2008 5:06:29 PM
My feet fall asleep on the elliptical..HELP
BOUDICA26 17 8/15/2008 3:20:48 PM
Yoga and Yoga fit
JENSCHRIFTY 4 8/15/2008 2:50:15 PM
Best time of day to weight myself?
SULLI21282 31 8/15/2008 2:38:57 PM
Scale
TPRACHAR 2 8/15/2008 2:20:47 PM
Pilates
RAPTORETTE08 6 8/15/2008 12:10:02 PM
Leaving tomorrow...PLEASE HELP
CASSI140 10 8/15/2008 11:48:18 AM
How to work and have an exercise program.
MARMIELIN 6 8/15/2008 11:34:53 AM
How many extra calories are burned when you
HAYDNSGRAMMIE2 3 8/15/2008 10:45:40 AM
burned more calories than i ate
GLAMOROUSDIVA 9 8/15/2008 10:36:46 AM
"Charlie Horse" pain from Genie sit
LINMOLEK 6 8/15/2008 10:22:48 AM
So, how many times a week do you weigh yourself?
HAYDNSGRAMMIE2 19 8/15/2008 9:30:51 AM
when do muscles need rest?
NOKTURNOPR 7 8/15/2008 9:30:43 AM
In need of advice
MOM2BRODIE 5 8/15/2008 9:20:33 AM
Yoga packs a punch!!
JUSTME_AZ1 4 8/15/2008 9:15:08 AM
How many calories does Hi Def Sculpt burn?
KIMBERLYFLA1 2 8/15/2008 8:20:45 AM
Calories burned incorrect?
RAISINGALLAGES 9 8/15/2008 7:31:22 AM
 
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