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Fitness and Exercise



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Starting gym tommorow and a question...
FIRSTBB24 4 8/12/2008 10:17:04 PM
Anyone have pins sticking feeling when walking?
FUN40GAL 2 8/12/2008 9:33:24 PM
getting more defined...
MOTO55 9 8/12/2008 8:54:51 PM
How to log unique strength training?
25%GONE 7 8/12/2008 8:44:13 PM
Recovery
AUNTIE*CHEENA 2 8/12/2008 8:12:03 PM
HRM and anaerobic exercise.
FAYEMOUS2 2 8/12/2008 8:09:24 PM
GUTAR HERO & ROCK BAND
HUBBABUBBA3 6 8/12/2008 7:55:19 PM
heart rate monitor advice/recomme endations/etc.
MSSUNBUG 8 8/12/2008 7:09:16 PM
How do I count a combo DVD?
KMBLOSE 3 8/12/2008 6:23:29 PM
Starting back after serious injury
DASHDEAC 1 8/12/2008 6:20:59 PM
Skin reaction to hitting diets with enthusiasm??
MEDIEVALGLO 2 8/12/2008 5:23:14 PM
Question for women only
DIANA1204 21 8/12/2008 4:59:51 PM
Getting back after vacation?
CWILSON88 4 8/12/2008 4:49:06 PM
Treadmill/walking frequency
NORTHWESTMOM 6 8/12/2008 4:02:19 PM
Walking at home - calories
BLBST36 11 8/12/2008 3:48:15 PM
is swimming considered cardio or resistance?
COOKTRL 2 8/12/2008 3:23:11 PM
how do you make yourself keep going?
BEBADIVA 9 8/12/2008 3:22:50 PM
"Other" sports and activities.
INDIGO_TIDE 4 8/12/2008 3:05:24 PM
Spina Bifida and exercise...
DETERRELL 5 8/12/2008 2:07:07 PM
Family Bike Riding
KALJEAN 3 8/12/2008 1:52:58 PM
Sciatic pain
BGAILSEWS 13 8/12/2008 1:52:14 PM
Does Belly Fat Move Under the Skin?
REBECCAGIRL1969 4 8/12/2008 12:28:29 PM
End of Summer Exercise
CHELLE3171 2 8/12/2008 12:24:35 PM
gained weight
NURSESHERRI45 3 8/12/2008 12:21:03 PM
Treadmill vs. Road Running Which do you prefer?
NICKEL51 33 8/12/2008 12:14:32 PM
gym time
SPARX1990 2 8/12/2008 12:11:41 PM
Exercise while injured
AZHIKERCHICK 6 8/12/2008 12:00:23 PM
Ab exercises for newbies
1JULES 3 8/12/2008 10:24:46 AM
HELP!!!!
AMBERGIBBS87 6 8/12/2008 10:24:33 AM
Hernia and Exercise
MSNAPE28 6 8/12/2008 10:23:50 AM
The Gazelle
ITALIANOCHICKA 9 8/12/2008 9:40:09 AM
Waistline Issues
FITNCURVY 9 8/12/2008 9:39:57 AM
Stability ball - dumb question
TIME2CHANGE13 3 8/12/2008 9:35:12 AM
How many calories should you burn during exercise?
HOLLYRAEMAC 5 8/12/2008 9:27:09 AM
Stability ball workout being tracked for me....
MMPIXIE 2 8/12/2008 8:07:47 AM
Is 20 min. of running/jogging enough?
MIRIAM.ROSIE 14 8/12/2008 7:59:43 AM
Moms needed!
SOTHIS 3 8/12/2008 6:40:05 AM
calories burnt standing for 2 hours
SHIVANI_292 3 8/12/2008 5:56:16 AM
circuit training fitness points
JANZIGGY 3 8/12/2008 5:17:30 AM
I HAVE A QUESTION ABOUT WATER FITTNESS
HADLEY2006 4 8/12/2008 2:00:14 AM
ab crunchs
TURTLESTEPPIN 6 8/11/2008 11:43:07 PM
Help with starting the GYM.....
FIRSTBB24 4 8/11/2008 10:18:21 PM
Strength Training Question
KSJKNITWIT 5 8/11/2008 9:40:30 PM
Favorite Olympic Sport?
NOTEWORTHYBANDZ 43 8/11/2008 9:35:47 PM
Injured; what can I do for exercise?
ROXY1729 6 8/11/2008 9:20:46 PM
Burning calories=losing pounds
SEXY_MA 8 8/11/2008 8:23:35 PM
Need exercises to lift and tone butt!
ACOLEMAN6 8 8/11/2008 8:08:40 PM
pain with row machine
TUMMYFAT 3 8/11/2008 7:50:26 PM
How do you get motivated to exercise..
DUSTYWIND 7 8/11/2008 7:25:18 PM
Gym motivation
FLYYDIVA 3 8/11/2008 7:22:46 PM
Workout floor bench shown here on SP
NANATO2 5 8/11/2008 6:48:19 PM
fitness tracker Q4U
SASSYLASSIE2 5 8/11/2008 5:26:35 PM
Intense hiking and soreness
SADISHRADISH 3 8/11/2008 4:51:52 PM
need gym help
FITBY2009 7 8/11/2008 4:51:31 PM
Oh my aching knee-Looking for some thoughts.
EVILGODDESS 5 8/11/2008 4:40:34 PM
turbo jam
KEITHMARY 5 8/11/2008 4:38:19 PM
gym
MORBIDCHICKEN 6 8/11/2008 4:26:38 PM
What does a high heart rate at low intensity mean?
SKIMMERDUK 3 8/11/2008 4:25:45 PM
Is this normal? The sweating after
DIANA1204 12 8/11/2008 4:07:26 PM
i got to change my excercise im not sweating
DIANA1204 4 8/11/2008 4:05:11 PM
hey everyone i have a question......
YANKEES04 8 8/11/2008 3:30:34 PM
What does a high heart rate at low intensity mean?
SKIMMERDUK 2 8/11/2008 3:13:11 PM
5 ft. 5 people--what is your goal weight?
JKYSMOM 59 8/11/2008 2:14:42 PM
Exercising with shoes on vs going barefooted
LOSINGMYSELF1 32 8/11/2008 1:31:30 PM
Very high calorie reading on Heart Rate Monitor
DELVINSON 3 8/11/2008 1:06:46 PM
ellipticals
SPARX1990 2 8/11/2008 12:45:07 PM
need an expert!!
CHICAT08 2 8/11/2008 12:29:18 PM
weight lifting and sore muscles
VASHTIANNE 3 8/11/2008 12:04:58 PM
Does anyone train using CrossFit?
STARLINA 4 8/11/2008 11:54:44 AM
How has your body transformed since adding weights
JAZZE_M 11 8/11/2008 11:49:43 AM
Does it matter if I walk or run to do my cardio.
THEGYM 12 8/11/2008 9:59:28 AM
Joined the gym...well, now what?
EAM414 5 8/11/2008 9:58:25 AM
When to exercise
LILMISSDI 7 8/11/2008 9:54:52 AM
Advice for just starting out...
SACAVA 3 8/11/2008 9:46:17 AM
Muffin top.
RAPTORETTE08 8 8/11/2008 9:32:20 AM
 
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