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Fitness and Exercise



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keeping abs tight
HEATHER0120 3 8/6/2008 8:25:56 PM
Small budget exercise?
MANICSTATE3 17 8/6/2008 8:02:08 PM
How long should you wait?
FIRSTBB24 7 8/6/2008 7:31:42 PM
Treadmill Walking Workouts
KELTANAKA 4 8/6/2008 7:10:20 PM
Can I trust the calorie counter on my bike?
GIBSONSGAL 4 8/6/2008 6:42:23 PM
I am so proud of myself..
READR1973 13 8/6/2008 4:52:22 PM
Who uses TURBO JAM here?
CHINADOLL87 18 8/6/2008 4:36:29 PM
Exercise DVD Question
SAILS92 4 8/6/2008 4:14:02 PM
Treadmill vs. Elliptical
ASHLEYGRACE3 5 8/6/2008 3:44:19 PM
CHANING EXERCISE SETS
CYYOUNG85 3 8/6/2008 3:32:59 PM
Faster recovery of sore muscles
CMOTSINGER 8 8/6/2008 3:19:55 PM
30 Day Shred -Jillian Michaels - - - NEED ADVICE!!
TABEN1 7 8/6/2008 3:13:00 PM
How do I exercise my belly from my wheelchair?
CHAUNCYGARDENER 7 8/6/2008 2:30:45 PM
Exercising With A Foot Sprain
GBERA029 2 8/6/2008 2:18:05 PM
Almost to goal weight/but not pants size??
FIRSTBB24 6 8/6/2008 1:51:11 PM
Orthostatic Hypotension
LOLA032499 3 8/6/2008 1:29:06 PM
Cardio or Strength training first?
MVIRES79 7 8/6/2008 1:19:16 PM
Yoga vs. Pilates
DIVELLENT 8 8/6/2008 1:06:15 PM
Advice Needed-Child Bike Seat
COOPERLEDGEN 1 8/6/2008 12:56:53 PM
Flexibility
SINGDANCELAUGH. 5 8/6/2008 12:35:24 PM
Need a report of total calories for the day
GXGONG74 4 8/6/2008 12:14:40 PM
Belly Dancing
SUNSHINEJK 4 8/6/2008 11:51:22 AM
HELP - spine injury from doing sit up on hardfloor
MRS_SHAM 4 8/6/2008 11:38:21 AM
Advice on training for a 5K
SWCURRY 3 8/6/2008 11:02:39 AM
Quick Question!!!!
AMBERGIBBS87 2 8/6/2008 11:02:20 AM
900 calories per work out
KRISTINAPEDER 10 8/6/2008 10:50:31 AM
Light headed after exercise..
FIRSTBB24 7 8/6/2008 9:57:15 AM
ab pilates video
PEVANS851 4 8/6/2008 9:15:52 AM
Help- tired and sore
LONEWOLF359 3 8/6/2008 9:14:57 AM
fitness question
LINDATHEREADER 5 8/6/2008 9:08:52 AM
Enough Workout
THYSAPIOSEXUAL 3 8/6/2008 3:17:59 AM
Would you rather...
SCRAPSAHOLIC 26 8/6/2008 1:17:21 AM
Do I count running up/down stairs as exercise?
RD03875 4 8/6/2008 1:03:08 AM
In search of cardio plan
EDECAPRIO 6 8/6/2008 12:53:29 AM
allergies and weight gained
BRIGHT08 2 8/6/2008 12:25:09 AM
Tips after ankle surgery
RCK214 7 8/6/2008 12:24:04 AM
All people: what is your goal weight?
GLDNLPRD 71 8/6/2008 12:01:13 AM
Did something very stupid!
EMILY041489 9 8/5/2008 11:59:50 PM
injured a tendon swimming,should I still walk?
STITCHER7 2 8/5/2008 11:54:10 PM
I Love to Run!!
CYN175 12 8/5/2008 11:47:50 PM
Training for marathon....
KAT4905 8 8/5/2008 11:24:43 PM
Measuring running distances
DORIANRW 7 8/5/2008 10:45:21 PM
Are you ready for the Olympic for Motivation?
IRUNBIKE2BFIT 2 8/5/2008 10:35:30 PM
Good Calorie Burners
SINGDANCELAUGH. 7 8/5/2008 10:06:24 PM
Thighs FATS! help.
HORIZEN 1 8/5/2008 9:53:47 PM
Questionnn!
ITALIANOCHICKA 2 8/5/2008 9:33:09 PM
Muscle Building
JAMESLTWANG 5 8/5/2008 8:28:03 PM
Sick after Cardio..
KELLYBRAKE 6 8/5/2008 7:58:46 PM
Help
CSOLIS 4 8/5/2008 6:40:36 PM
BURNED OUT!...
FIRSTBB24 16 8/5/2008 5:38:10 PM
good beginners aerobic/body workout video?
MIRR172 11 8/5/2008 5:09:53 PM
resistance on ellip and arc trainer
LHEMPEN 2 8/5/2008 4:46:26 PM
is this a stationary bike?
GETTINGTHERE42 2 8/5/2008 4:29:04 PM
stationary bicycle
BLACKRIVERRD 2 8/5/2008 4:19:35 PM
SparkPeople and my elliptical have been listing
HARTMAMP 2 8/5/2008 4:16:23 PM
Pre- Race Jitters
PRICKLYPEAR83 9 8/5/2008 4:01:46 PM
Bike Riding?
SERENEANGELLE 6 8/5/2008 3:58:23 PM
One cold foot after running, whats wrong?
POEKSTER 2 8/5/2008 3:51:24 PM
What tools are you using to lose weight?
ANGELLYBELLY 19 8/5/2008 3:10:19 PM
trampoline jogging
INVESTIGATOR 2 8/5/2008 2:55:46 PM
Weak Knees?
REBECANOLA 8 8/5/2008 2:09:15 PM
Measuring
MRSCHAFER 3 8/5/2008 2:08:11 PM
Does this count as exercise?
PIPP929 3 8/5/2008 1:57:44 PM
Should I get a pedometer?
MRSBROWN810 8 8/5/2008 1:40:20 PM
Yoga Sucess Stories??
OKKERVIL 6 8/5/2008 1:29:45 PM
Aerobic exercise and chronic lower-back pain
CAREWREN 3 8/5/2008 1:26:01 PM
I found some great exercises on Web MD to share!
NATRONA32 1 8/5/2008 1:11:54 PM
When do you strech?
DAWN_BELIEVES 13 8/5/2008 1:05:16 PM
Stretching before a jog??
FIRSTBB24 3 8/5/2008 1:00:44 PM
WATP Anyone???
LADIESSENCE913 7 8/5/2008 12:54:41 PM
Osteoarthritis in my shoulder, how to exercise?
NURSEFOXFIRE 3 8/5/2008 12:36:09 PM
How do I add my fitness minutes???
SCRAPSAHOLIC 3 8/5/2008 12:10:41 PM
5'8 people...What is YOUR goal weight???
TAMTAM99 14 8/5/2008 12:04:32 PM
Foot Pain
ANGELGIRL7608 7 8/5/2008 11:44:01 AM
aching
LITTLEMISSMARY 8 8/5/2008 11:21:31 AM
 
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