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Fitness and Exercise



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cardio v.strength training?
KIMSWHIMSY 7 8/5/2008 11:05:28 AM
Cold foot??
POEKSTER 1 8/5/2008 11:01:41 AM
changing strength training program
DAWN_BELIEVES 7 8/5/2008 10:52:05 AM
Jet Skiing - HOW MANY SPARK POINTS
MEDGAR 1 8/5/2008 10:40:31 AM
What is the Best time to work out?
SEVERUS21SNAPE 6 8/5/2008 10:37:11 AM
Question about strength training
ANNIE_1015 5 8/5/2008 10:32:42 AM
Best exercise that targets lovehandle areas?
LOVECHANEL 7 8/5/2008 10:30:27 AM
Are you supposed to eat your burned calories??
FRISCOCHICHI 4 8/5/2008 10:22:14 AM
ABS everyday?
FIRSTBB24 18 8/5/2008 10:20:00 AM
Just Got The Pool Up Today
NCPLS453 4 8/5/2008 9:54:41 AM
Thighs fats?
HORIZEN 3 8/5/2008 8:57:34 AM
pregnancy and working out
SABRINAWHITE 7 8/5/2008 8:33:10 AM
Feeling hungry after working out
LTIGGER89 9 8/5/2008 8:07:56 AM
Exercise Suggestions for Upper Arms
MGS2_FORTUNE 8 8/5/2008 3:40:54 AM
Help!!
WANNABFAB 3 8/5/2008 3:28:36 AM
What is your weekly?
SUMERED 20 8/4/2008 11:55:55 PM
Metal taste when exercising
LANABYTE 4 8/4/2008 11:49:17 PM
Shoulder Grinding?
MOM2BANDW 4 8/4/2008 11:03:33 PM
Dehydration while running
KAT4905 2 8/4/2008 10:55:02 PM
Back bummer
NRSNYU29 3 8/4/2008 10:49:14 PM
You Tube video's
LINDA86 6 8/4/2008 9:16:23 PM
Exercise Bands
PCHESER 2 8/4/2008 9:02:34 PM
Question about changing my fitness settings-HELP!!
MOTO84 3 8/4/2008 8:49:44 PM
How much cardio is too much? Too little?
NICKEL51 6 8/4/2008 8:41:56 PM
question (lol)
GAILMDELONG 4 8/4/2008 8:26:51 PM
Golf calories burned according to fitness tracker
MARED71 5 8/4/2008 8:11:39 PM
??eliptical machines??
FIRSTBB24 5 8/4/2008 7:59:39 PM
Be creative! What height is your goal?
COLUMBINE2 3 8/4/2008 7:42:17 PM
HELP!!! Hit a plateau...
RCHIKA 15 8/4/2008 7:24:08 PM
Rollerblading ?
T.ANIGA 4 8/4/2008 6:59:59 PM
Sore muscles - but don't want to take a break.
EDAVIS4 15 8/4/2008 6:49:25 PM
Strength training every day
CONNIECOOLCHICK 6 8/4/2008 6:28:36 PM
Can you exercise too much?
UNIQUECHAR 8 8/4/2008 6:18:14 PM
5"4' Ladies. Your goal weight?
BRONTE7723 26 8/4/2008 6:08:40 PM
fly fishing a great calorie burner!
TKAY73 1 8/4/2008 6:02:06 PM
What exercise would you do while healing?
TWOCUTE 6 8/4/2008 5:18:47 PM
How to log firm up DVD
DONNALEECAM 1 8/4/2008 4:49:20 PM
Plateaus?? How do you get over them?
XXKELLYTASEXX 10 8/4/2008 4:43:07 PM
Walking a dog or the dog walking me! Does it count
MELLYO8 12 8/4/2008 4:26:43 PM
Pinched nerve in back?
BAMAMOM17 8 8/4/2008 4:22:48 PM
MOXIE
CNHAY5 1 8/4/2008 4:22:47 PM
Do you agree....
RYANHE 16 8/4/2008 4:08:46 PM
Conquering a Sit Up
LAURA4TNTITANS 14 8/4/2008 3:24:41 PM
Swim Work-outs?
MRM2485 4 8/4/2008 3:00:16 PM
working out to improve tennis game?
WRITERBUG2008 3 8/4/2008 2:59:01 PM
What exercises can I do with a dislocated knee???!
TIFFSCOTT 3 8/4/2008 2:47:27 PM
5'1 people what is your goal weight?
AMBERGIBBS87 6 8/4/2008 2:20:25 PM
Swimming Equipment Question
TRAINOF4 3 8/4/2008 1:48:51 PM
Schedule Working Out
LILQUIETONE44 10 8/4/2008 1:34:15 PM
WHAT'S WRONG WITH ME????
VANESS11 9 8/4/2008 1:30:13 PM
Calories burned--HRM Vs. Treadmill
AWESOMEJESSIE 2 8/4/2008 12:59:49 PM
Do your feet hurt??
SCRAPSAHOLIC 7 8/4/2008 12:53:53 PM
Toning up
LARRYBOBARRY089 5 8/4/2008 12:17:28 PM
Exercise through the pain?
DAYBRITE 6 8/4/2008 12:14:25 PM
Affordable Heart Rate Watches?
LITTLEDUCK730 6 8/4/2008 12:00:29 PM
in a leg cast for three months now, need advice.
HOTIN07 8 8/4/2008 11:51:16 AM
can I trust SP's calories burned count?
WANT2BE123 3 8/4/2008 11:48:13 AM
Funnies (and groaners)
MARTIET 19 8/4/2008 11:36:13 AM
What is greater
GEOIGGS 3 8/4/2008 11:36:12 AM
for kids
HEALTH1012 2 8/4/2008 11:30:49 AM
Calorie intake higher for more excercise?
KRYSTLELEE 6 8/4/2008 11:28:30 AM
HOW MANY LUNGES?
FIRSTBB24 2 8/4/2008 11:26:09 AM
question about effective reps
NACM07 5 8/4/2008 11:18:49 AM
fitness tracker vs. cardio minutes
CELESTIAL42 2 8/4/2008 11:17:50 AM
Treadmill or Elliptical?
PINKLADY19 23 8/4/2008 11:11:25 AM
Getting motivated after a break??
FIRSTBB24 5 8/4/2008 10:53:34 AM
weight won't budge!
MEGGLES22 15 8/4/2008 10:24:52 AM
bender ball and calories burned
SUMERED 1 8/4/2008 9:07:46 AM
Strentgth DVD, how does it track?
SOONERFIT 1 8/4/2008 8:41:57 AM
How to keep yourself engaged during long runs...
MARGARETR135 21 8/4/2008 8:09:27 AM
advise anyone?
MAKALAZA 5 8/4/2008 7:36:56 AM
I live upstairs and want to do cardio..help!
DARLEY 13 8/4/2008 7:26:49 AM
strength training ideas comparable to gym routine
RUNNER_TIFF_07 4 8/4/2008 5:09:52 AM
Terrible in Math
DREADHEAD1 5 8/4/2008 5:01:56 AM
Itchy Legs When Running!! Yikes!
LSHANDR 4 8/4/2008 3:48:05 AM
 
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