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Fitness and Exercise



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Back Injury
ANKHEERA 4 8/4/2008 1:47:22 AM
LOSING MY WINGS!
CYYOUNG85 5 8/4/2008 12:51:30 AM
How many calories should I be burning to lose w.?
CHINADOLL87 6 8/3/2008 11:30:06 PM
I joined Lifetime Fitness
JUSTME_AZ1 4 8/3/2008 10:14:00 PM
Workout Calculation - Help!
MELLYO8 6 8/3/2008 8:26:57 PM
Sports Drinks
U62PHILO 11 8/3/2008 6:17:11 PM
7000
PINKPRINCESS008 19 8/3/2008 5:59:34 PM
Lonely like me?
GRZOLLAR 12 8/3/2008 4:10:16 PM
MYTH or FACT ???
MISS_ROXY 14 8/3/2008 4:06:33 PM
A GOOD STEP AEROBICS DVD?
ASHLEY_7979 4 8/3/2008 3:57:58 PM
Anyone have the Polar FS1 Heart Rate Monitor??????
LITTLEDUCK730 1 8/3/2008 3:50:33 PM
roller blading
SAMOCONNOR15 3 8/3/2008 3:46:51 PM
Things to know before doing strength training ...
PINKLADY19 2 8/3/2008 3:40:31 PM
Cardio: what has worked for you?
JPM2009 14 8/3/2008 3:39:32 PM
Scales?
JANETRN26 8 8/3/2008 3:21:48 PM
Great new book!!
PONY1969 2 8/3/2008 3:21:16 PM
Come Join...Team 300 lbs. Plus!
.DUSTY. 1 8/3/2008 3:12:44 PM
Wii System games
CAECKHART 1 8/3/2008 2:56:46 PM
Cardio routines for physically disabled?
LOVEBIRDSFLYING 18 8/3/2008 1:32:51 PM
Curves workout
TRGIBBNS 2 8/3/2008 1:16:01 PM
Yoga
MSLADYBUG46 3 8/3/2008 1:11:03 PM
Are you using a Wii Fit Balance Board?
LOVEYDUB 1 8/3/2008 12:44:50 PM
Elliptical
SEXY_MA 7 8/3/2008 11:34:51 AM
Lost on Spark Site
JBETHBOWER 5 8/3/2008 11:21:49 AM
strength training
MEGUSTALEER 7 8/3/2008 10:58:18 AM
CANCUN!!!
CLAUDIA326 3 8/3/2008 10:42:07 AM
Yoga as cardio?
TEE2072 3 8/3/2008 9:51:14 AM
Q's about High Intensity Interval Training
RUNNER_TIFF_07 19 8/3/2008 9:25:24 AM
Nutrisystem/walking video
AVEMARIA1 1 8/3/2008 9:08:34 AM
Anyone tried the Melt if Off with Mitch?
ASHLEYF3 2 8/3/2008 8:50:40 AM
Great Body Guaranteed!!
MJLUVA829 1 8/3/2008 2:13:42 AM
Does the housework count as exercise?
AMY.SZCZ 15 8/3/2008 12:58:47 AM
Not sleeping...
PATTYANN23 9 8/3/2008 12:30:55 AM
Indoor non-gym member cardio.
LILBITKNITTY 17 8/3/2008 12:24:07 AM
If you had to chose one cardio machine to buy?
ILIKEPINK 26 8/3/2008 12:02:57 AM
Do I use lighter weights when working out my shoul
MSFEATHERBOTTOM 3 8/2/2008 11:03:46 PM
Testing me
RADARAKA 5 8/2/2008 9:23:05 PM
Pilates
VALENTINE3730 2 8/2/2008 8:33:22 PM
Non-legs cardio?
FAYEMOUS2 5 8/2/2008 8:09:12 PM
Indoor Walking vs. Outdoor Walking
OCCULTPIZZA 5 8/2/2008 7:30:34 PM
How do you schedule/fit in exercise?
CHRELIZA 7 8/2/2008 6:34:38 PM
How close do you park to stores?
SCRAPSAHOLIC 21 8/2/2008 5:24:39 PM
Lat Pulldown Machine Alternative?
KATHERINEISFIT 6 8/2/2008 4:00:13 PM
Are you using Wii Fit Balance Board?
LOVEYDUB 6 8/2/2008 2:10:13 PM
I have OsteoArthritis & Herniated Disc in my back
JBYARS21 6 8/2/2008 12:30:58 PM
Intensity or duration? which one?
PINKLADY19 10 8/2/2008 12:11:02 PM
which is better exercise
ZARISH100 3 8/2/2008 12:05:54 PM
My arms..
COLLEGEGRAD07 4 8/2/2008 12:02:22 PM
A bike accident has me injured...any suggestions?
KARENLEA23 8 8/2/2008 10:49:10 AM
Future: Get your exercise in a pill? (article)
J3NN.NET 5 8/2/2008 10:43:12 AM
Exercise Programs on TV
MEGMCCRARY 6 8/2/2008 10:33:51 AM
Dry Sauna after workout?
ISABELLE2005 3 8/2/2008 9:43:08 AM
???How many times a week???
FIRSTBB24 3 8/2/2008 9:37:46 AM
Determining ideal weight with muscle
KARENLEA23 8 8/2/2008 9:34:23 AM
Stretchmarks
NIKIG24 12 8/2/2008 9:22:15 AM
I AM SO FRUSTRATED!!!!
SUBWAYGIRL2000 39 8/2/2008 5:24:30 AM
Should I try HIIT?
JANX218 2 8/2/2008 5:14:02 AM
Broken Finger
JOHNVIDULICH 2 8/2/2008 1:23:20 AM
Stability Ball, Resistance Band, & Magazine Recs?
1LBDOWN 11 8/1/2008 11:54:59 PM
Does walking count as cardio?
NICKEL51 13 8/1/2008 11:45:33 PM
Jillian Michals 30 Day Shred killed me!
LIZ514 74 8/1/2008 11:44:02 PM
Getting rid of belly fat
USFGIRL86 6 8/1/2008 10:45:42 PM
Looking for an Answer
LISALYNN40 16 8/1/2008 9:38:43 PM
Too much??
SCRAPSAHOLIC 4 8/1/2008 9:10:27 PM
CRAMPS
HUBBABUBBA3 3 8/1/2008 8:59:41 PM
calories range -- interval vs steady state
RUNNER_TIFF_07 9 8/1/2008 8:55:24 PM
Breathing while lifting
VALENTINE3730 10 8/1/2008 8:45:57 PM
'athlon tips?
MRODRIGUEZ5671 9 8/1/2008 8:45:24 PM
A question about target heart rates
ANGELLYBELLY 2 8/1/2008 8:39:38 PM
Calories burned on an Elliptical Trainer
HANNAHSUG 3 8/1/2008 7:43:45 PM
How can you lose 2lbs per week!?
LEGOWARS 11 8/1/2008 7:29:06 PM
For women - did your breasts get smaller?
GETHESEMANE1 67 8/1/2008 7:25:08 PM
Question about swimming?
MICHELLEG79 5 8/1/2008 5:57:11 PM
Boot Camp
JANIE7611 1 8/1/2008 5:45:46 PM
Cold Thighs
CURVY_GAL 3 8/1/2008 5:02:45 PM
 
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