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Fitness and Exercise



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Working out at Work
FITNFIGHT 6 7/31/2008 6:42:56 AM
Need a "buddy" or "sponsor" type person.
SUNNY_NIGHTZ 2 7/31/2008 6:33:17 AM
power plate machine
AMBAAA 4 7/31/2008 6:32:23 AM
Questions re: Weight increase and Sets
NYNIANE 7 7/31/2008 1:03:22 AM
I hate exercise, who else feels this way??
MISSYW* 14 7/31/2008 12:34:39 AM
Heart Rate Monitors.. I think mine is lying... grr
ANGELLYBELLY 3 7/30/2008 11:46:19 PM
please explain calorie deficit thing
EMILY041489 15 7/30/2008 11:44:40 PM
I am going to go WAYYYY over my calories burned...
LESAGE918 4 7/30/2008 11:35:35 PM
Not Enough Stretching in Workout Videos
UGLYSHOES 2 7/30/2008 10:58:58 PM
Winter Running...
ULTIMATESPICE 11 7/30/2008 10:52:26 PM
Help...walking in water
NYBELLE 1 7/30/2008 10:35:18 PM
Request for Ipod workouts!
BEANSKIROO 1 7/30/2008 10:29:40 PM
Eating after exercise
SMILE4ME05 9 7/30/2008 10:15:28 PM
Help! Advice needed!
EM_123 3 7/30/2008 9:58:05 PM
Gyms
BABYJOSH1 20 7/30/2008 9:47:22 PM
Cellulite
CAREERMOM78 9 7/30/2008 9:44:13 PM
Do you have a full body weight training routine?
MEDGAR 2 7/30/2008 9:29:18 PM
cardio when injured....
TRACY0385 3 7/30/2008 9:03:50 PM
day 5
CRWCHIKA02 4 7/30/2008 8:52:31 PM
1 hour a day 5-6 days a week
ANTCHICK04 6 7/30/2008 8:45:38 PM
isn't my job and dailly routine exercise???
MAGGIEGREECE 4 7/30/2008 7:36:19 PM
Cardio Kickboxing Almost Killed Me Yesterday!
FORLIFE954 14 7/30/2008 7:13:13 PM
HELP!!!!
AMBERGIBBS87 7 7/30/2008 5:10:03 PM
Exercise suggestions for people with chronic pain
LUNY77 4 7/30/2008 5:07:28 PM
Exercises at Work
FLYYDIVA 3 7/30/2008 4:43:59 PM
Itchy Red Legs when running/fast walking
ABSAARI84 5 7/30/2008 4:41:55 PM
Walking In A Pool
LITTLEB00 2 7/30/2008 4:32:03 PM
Too Many Different Opinions on Exercise... Help.
LAKATGA 19 7/30/2008 4:31:36 PM
Exercise ball....any success??
BSTEAKS3 3 7/30/2008 4:23:40 PM
?? How much does your weight fluctuate in a day??
DKONTHEMOVE 13 7/30/2008 4:22:36 PM
2 more questions
GETTINGTHERE42 3 7/30/2008 4:21:06 PM
Strength Training or Resistance Training
QUILTERMAMA 5 7/30/2008 4:17:15 PM
Adding Spark videos to Fitness tracker
EATTOLOVE 2 7/30/2008 3:53:24 PM
Recumbent Bike - How to Get Started?
BEARVET 2 7/30/2008 3:33:10 PM
Help!
SPECIALK427 4 7/30/2008 3:28:37 PM
Exercising with Baby
LIDDLEAIMS 1 7/30/2008 3:11:38 PM
Terribly Confused!
SOCCERMAMAOF3 10 7/30/2008 3:07:26 PM
Added portein and carbs before
BLUEFLAME7776 1 7/30/2008 2:23:07 PM
need assistance - I'm stuck at 174
DEISHA1 5 7/30/2008 2:18:29 PM
Walking Only??
BOOKIE31 8 7/30/2008 2:05:03 PM
Yoga dvd to improve lower back pain
MEGUSTALEER 1 7/30/2008 2:00:06 PM
The last little bit...
DOGRUNNERER 1 7/30/2008 1:30:57 PM
Another ST question
MANSPUNS 10 7/30/2008 12:59:40 PM
Why are my feet so heavy when jogging?
JAGER2324 8 7/30/2008 12:50:15 PM
bike or walking
MILKBONE 4 7/30/2008 12:45:34 PM
60 hour work weeks
DREAMWEAVER1637 10 7/30/2008 12:24:05 PM
Has anyone tried "myfatbgone?"
4MYBOD 2 7/30/2008 12:14:12 PM
exercise with broken foot
KSLIM2006 6 7/30/2008 12:08:19 PM
walking/jogging
SAMANTHA112 4 7/30/2008 12:05:26 PM
do you track day to day walking?
TOASTYCAT 5 7/30/2008 12:00:05 PM
May have overdone it - How do I keep going?
MELISSAMAIN03 3 7/30/2008 11:59:30 AM
Building muscle but I look fatter! Help!
GOOGOLPLEX 2 7/30/2008 11:53:30 AM
URGENT!
OUTABOUT 6 7/30/2008 11:52:49 AM
What do you do at work?
STURGIST 6 7/30/2008 11:49:05 AM
Exercise equipment
PEGASUS58 5 7/30/2008 11:03:42 AM
Running funny
MAKINACHANGE 2 7/30/2008 10:51:20 AM
Number of calories burned .....
MAMA_HAWK 1 7/30/2008 10:44:56 AM
WHAT'S THE AMOUNT STEPS
MSYATES04 3 7/30/2008 10:24:11 AM
Burning Question?
JENERIC04 6 7/30/2008 10:18:57 AM
How can you tell how much MPH you are walking/
BABEROSE22 8 7/30/2008 10:17:58 AM
how long does it take yall?
LAURA287 4 7/30/2008 10:03:52 AM
How are you tracking workouts at the gym?
LOVEBEAM 8 7/30/2008 9:14:58 AM
Calorie Counting and Burning.
LOUBOB 3 7/30/2008 9:14:56 AM
Weight Lifting: Why is this happening?
THEALEXIS 5 7/30/2008 7:52:41 AM
I know I should know this but...
PEDALGIRL 9 7/30/2008 5:30:30 AM
Wanted: Feedback on 'Curves'
TAZAGU 5 7/30/2008 2:30:04 AM
Begining of life
DANCAN 6 7/30/2008 2:22:12 AM
runners cramp??
ROCGOS 2 7/30/2008 2:05:18 AM
CHOOSE: Gym or Home Workout?
GLDNLPRD 62 7/30/2008 1:54:13 AM
weights or cardio first?
JAGER2324 10 7/30/2008 1:12:20 AM
This is exactly why....
DYOST05 15 7/30/2008 12:57:50 AM
Quick treadmill workout ideas?
BRILLIANTQ 9 7/30/2008 12:55:55 AM
Priorities
ENICHOLS72 6 7/29/2008 11:59:07 PM
Exercise for people 200lbs overweight
MHOLGUIN02 8 7/29/2008 11:41:56 PM
Where do I find a good pedometer?
WANNABB4 12 7/29/2008 11:29:09 PM
 
Topic URL:http://www.sparkpeople.com/dietforums/archive_topics6-500.htm
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